Coach Josh Wood - Invidious

Coach Josh Wood

I am Coach Josh Wood, a fitness educator based in Tasmania, offering a refreshing perspective on health and physical fitness with a focus on becoming STRONG FOR LIFE.

Having positively impacted the lives of thousands of clients worldwide, I take pride in guiding people to become the best versions of themselves. I train people to become the champions of their own life. We train to be great, and when you achieve that greatness, you see yourself in a whole new light.

Strong for Life Online Coaching is the culmination of my philosophy and years of dedication. With a hand-picked coaching team personally mentored by me, we deliver the highest level of personalized coaching in the online space.
Join the Become Strong for Life community on Facebook at facebook.com/groups/becomstrongforlife and learn more about our programs at strongforlife.online.

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1:07

Effortless Fitness for Busy Professionals Follow The Plan!

Coach Josh Wood

Shared 5 months ago

26 views

1:04

Unlocking A Stronger Mindset The Power of Consistent Strength Training

Coach Josh Wood

Shared 5 months ago

7 views

1:05

Finding Your Fitness Path Overcoming Analysis Paralysis

Coach Josh Wood

Shared 5 months ago

6 views

18:22

What Does it Take to Lose 40kg? | Star Client Des Shares His Story

Coach Josh Wood

Shared 5 months ago

46 views

17:06

How this Hard Gainer Put on 12kg - Tommy Star Client Interview

Coach Josh Wood

Shared 6 months ago

23 views

5:11

How to Throw the Many Types of Jab in Boxing - 2018

Coach Josh Wood

Shared 10 months ago

68 views

24:27

Sierra - Mother of 4 - Lost 30lbs and Here's How She Did it!

Coach Josh Wood

Shared 1 year ago

115 views

0:39

Sunrise Mace Flow: Move with the Morning Light in Tasmania | Coach Josh Wood

Coach Josh Wood

Shared 1 year ago

68 views

13:38

How this Marine Veteran Got Strong

Coach Josh Wood

Shared 1 year ago

34 views

9:32

Getting Fit from Home in 60min | Star Client Interview | Strong for Life Online Coaching

Coach Josh Wood

Shared 1 year ago

48 views

9:24

Will Strong Hands Make You Live Longer? | Strong for Life Podcast ep. 60

Coach Josh Wood

Shared 1 year ago

91 views

9:24

Will Strong Hands Make You Live Longer? | Strong for Life Podcast ep. 60

Coach Josh Wood

Shared 1 year ago

30 views

14:25

Unconventional Grip Endurance for BJJ | Hand, Forearm, and Grip Training | Coach Josh Wood

Coach Josh Wood

Shared 1 year ago

283 views

1:38

16kg Mace 10-2 and Farmers Walk Supersets | Steel Mace Training | Coach Josh Wood

Coach Josh Wood

Shared 1 year ago

1.4K views

2:05

How to Wrap and Bend a Nail or Short Steel | Hand and Grip Strength | Coach Josh Wood

Coach Josh Wood

Shared 1 year ago

335 views

25:36

Unconventional Grip Strength Training for BJJ/Grappling | Improved Wrist Control | Coach Josh Wood

Coach Josh Wood

Shared 1 year ago

171 views

11:33

Police Woman Becomes Strong for Life | Star Client Emily | Strong for Life Coaching

Coach Josh Wood

Shared 1 year ago

38 views

14:53

You Can Fight Your Food Environment| Strong for Life Podcast ep. 59

Coach Josh Wood

Shared 1 year ago

13 views

2:00

Steel Mace Training in the Wilderness of Tasmania | Coach Josh Wood | Strong for Life

Coach Josh Wood

Shared 1 year ago

178 views

0:39

Steel Mace Training at Sunrise | Hobart, Tasmania | Coach Josh Wood

Coach Josh Wood

Shared 1 year ago

91 views

15:38

Top 5 Fitness Tips for Busy Parents (and Professionals) | Strong for Life Podcast ep. 58

Coach Josh Wood

Shared 1 year ago

18 views

2:03

Mace Slide, Toss, and Dynamic Bicep Curl | Beginner Steel Mace | Strong for Life

Coach Josh Wood

Shared 1 year ago

170 views

3:26

Mace Pullover | Beginner Steel Mace | Strong for Life

Coach Josh Wood

Shared 1 year ago

270 views

4:26

Steel Mace 10-2 Swing | Beginner Steel Mace | Strong for Life

Coach Josh Wood

Shared 1 year ago

373 views

1:24

Steel Mace Square | Beginner Steel Mace | Strong for Life

Coach Josh Wood

Shared 1 year ago

105 views

14:02

Eat Like an Adult: The Origin | Strong for Life Podcast ep. 57

Coach Josh Wood

Shared 1 year ago

16 views

16:11

You Can Stop Doing Box Jumps Now | Strong for Life Podcast ep. 56

Coach Josh Wood

Shared 1 year ago

16 views

1:02

Unlocking Personal Growth Prioritizing Self Care as a Parent | Busy Mum Halley

Coach Josh Wood

Shared 1 year ago

9 views

19:59

The Road to TEDx | Strong for Life Podcast ep. 55

Coach Josh Wood

Shared 1 year ago

23 views

20:09

The Road to TEDx | Strong for Life Podcast LIVE ep 55

Coach Josh Wood

Shared 1 year ago

23 views

17:46

How to Train for Weight Loss vs Muscle Gain (also TEDx) | Strong for Life Podcast ep. 54

Coach Josh Wood

Shared 1 year ago

36 views

10:02

How to Eat Like an Adult Interview (feat. Burpees and Ice Baths) TEDx | ABC Radio | Strong for Life

Coach Josh Wood

Shared 1 year ago

95 views

1:56

Top 5 fitness tips for busy parents | Strong for Life

Coach Josh Wood

Shared 1 year ago

28 views

1:31

Bec is STILL Getting Strong at Home - Kettlebell Training from The Vault

Coach Josh Wood

Shared 1 year ago

86 views

1:11

The Vault: Everything You Need to Build Your Fitness Routine

Coach Josh Wood

Shared 1 year ago

1.8K views

9:38

The Ultimate Fitness Resource | Strong For Life Members Vault

Coach Josh Wood

Shared 1 year ago

34 views

1:31

Bec is Getting Strong at Home - Kettlebell Training from the Vault #kettlebelltraining

Coach Josh Wood

Shared 1 year ago

84 views

14:19

The Vault is Open, Fitness Trends, and the BEST Type of Cardio | Strong for Life Podcast ep. 53

Coach Josh Wood

Shared 1 year ago

6 views

14:19

The Vault is Open, Fitness Trends, and the Best Form of Cardio | Strong for Life Podcast LIVE ep. 53

Coach Josh Wood

Shared 1 year ago

16 views

12:11

Ice Baths, Fasting, Carnivore Diet, and Veganism... Oh My | Strong for Life Podcast ep. 52

Coach Josh Wood

Shared 1 year ago

54 views

1:56

Mace Wrist Stretch | Beginner Steel Mace | Strong for Life

Coach Josh Wood

Shared 1 year ago

254 views

2:20

Mace Front Pendulum Variations + Catch (Updated) | Beginner Steel Mace | Strong for Life

Coach Josh Wood

Shared 1 year ago

317 views

12:19

Ice Baths are as Useful as a Slap in the Face | Strong for Life Ep. 51

Coach Josh Wood

Shared 1 year ago

1.5K views

3:13

Mace Side Swing + Swing and Catch (Updated) | Beginner Mace | Strong for Life

Coach Josh Wood

Shared 1 year ago

337 views

1:10

Mace Front Pendulum B and Varial | Beginner Steel Mace | Strong for Life

Coach Josh Wood

Shared 1 year ago

134 views

2:10

Mace Tip Overs | Beginner Steel Mace | Strong for Life

Coach Josh Wood

Shared 1 year ago

111 views

2:42

How to Lift a Mace and Start the Swing | Beginner Steel Mace | Strong for Life

Coach Josh Wood

Shared 1 year ago

1K views

13:40

F*ck Burpees (EXPLICIT) | Strong for Life Podcast ep 50

Coach Josh Wood

Shared 1 year ago

60 views

3:23

The Mace Stretch (Updated) | Beginner Steel Mace | Strong for Life

Coach Josh Wood

Shared 1 year ago

381 views

13:40

F*ck Burpees (EXPLICIT)| Strong for Life Ep. 50

Coach Josh Wood

Shared 1 year ago

36 views

3:46

What is a Mace? | Beginner Steel Mace | Strong for Life

Coach Josh Wood

Shared 1 year ago

455 views

20:19

Ready to Feel Strong, Capable, and Vibrant? Let's Get Started! | Strong for Life Ep. 49

Coach Josh Wood

Shared 1 year ago

32 views

12:18

How Much Do You Want to Set Your Kids Up for Success? | Strong for Life Ep. 48

Coach Josh Wood

Shared 1 year ago

12 views

1:12

Transforming Mindset From Shying Away to Embracing Movement #Shorts

Coach Josh Wood

Shared 1 year ago

28 views

18:11

The One Thing You’re Missing to Reach Your Training Goals | Strong for Life Ep. 47

Coach Josh Wood

Shared 1 year ago

14 views

18:57

Personal Training is Dead | Strong for Life Ep. 46

Coach Josh Wood

Shared 1 year ago

37 views

16:38

340-Million Overweight Children, Whose Fault is That? | Strong for Life Ep. 45

Coach Josh Wood

Shared 1 year ago

16 views

11:40

Hard Truth: Your Metabolism Didn’t Slow Down | Strong for Life Ep. 44

Coach Josh Wood

Shared 1 year ago

17 views

22:52

Why You Need to Eat More Protein | Strong for Life Ep. 43

Coach Josh Wood

Shared 1 year ago

20 views

14:15

Should You Train When Sick or Injured? | Strong for Life Ep. 42

Coach Josh Wood

Shared 2 years ago

19 views