0:15
SwissBall Hamstring Curl
Jekaterina Sidorova
Shared 4 years ago
132 views
Overhead Military Press
177 views
0:19
Ring Row
74 views
0:18
Air Squat
122 views
0:16
In-Place Lunge
77 views
0:23
Bear Crawl to Push up
60 views
0:17
American Kettlebell Swing
67 views
Hand Release Push Up
92 views
0:13
Forearm Plank
45 views
0:21
TRX Row
59 views
0:12
Assult Air Bike
91 views
0:09
Single Unders ( Jumping Rope)
81 views
0:27
Plate Pass
46 views
L Raise
73 views
0:22
DB Bench Press
76 views
0:28
Concept 2 Rowing
88 views
5:50
Stretching
150 views
0:11
Push Up
22 views
0:07
MB Reach Up
35 views
MedBall Swing
42 views
MedBall Sit Ups
33 views
MedBall Sprawls
31 views
0:08
MedBall Front Squat
39 views
DB Angel
28 views
0:20
DB Arnold Press
Single Arm KB Row
32 views
DB Renegade Row
20 views
Star Crunch
58 views
Burpee over Rower
DB Thruster
47 views
Dumbbell Cluster
80 views
DB Bent Over Row
23 views
DB Front Raise
19 views
DB Strict High Pull
740 views
0:14
DB Front Squat
16 views
DB Front Shoulder Press
Incline Push Up
37 views
Incline Burpee
199 views
Dumbbell Swing
25 views
Single Arm DB Row
26 views
MB Toe Taps
Straight Arm Plank
9 views
Shoulders/Hips/Knees/Toes Taps
18 views
0:25
Forearm Plank K2E
Chair Crunch
101 views
Plank push up
11 views
WallBall
24 views
Bear Crawl Shoulders Tap
8 views
Banded Squat
6 views
MedBall Thruster
30 views
Banded Wall Sit
Marching Plank
Jumping Jacks
Sprawls
7 views
High Knees
Curtsy Lunges
13 views
Mountain climbers
Push Up Feet To Hands
Shared 6 years ago
14 views
Jekaterina Sidorova
Jekaterina Sidorova
