Hi, I’m Lauren 👋
Personal Trainer & Pilates Coach with 10+ years of experience helping women build strength, confidence, and sustainable results.
Originally from London, UK, I previously owned and managed a fitness studio before transitioning to online coaching. I now work with clients worldwide through live virtual personal training sessions.
🏆 Former Competitive Swimmer
📍 Dubai, Palm Jumeirah
🤰 Pre & Post-Natal Qualified
💻 Online Coaching Worldwide
🤍 Happily Married
Subscribe for Pilates, strength training, mobility, posture, fat-loss tips, and realistic fitness advice.
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