Quincy

15:47

10.000 Push Ups? Is it too much? Part 5 & final

Quincy

Shared 7 months ago

43 views

19:22

10.000 Push Ups? Is it necessary? Pt.4

Quincy

Shared 7 months ago

79 views

13:30

10.000 Push Ups? Is it necessary? Pt.3

Quincy

Shared 7 months ago

35 views

20:26

10.000 Push Ups? Is it necessary? Pt.2

Quincy

Shared 7 months ago

66 views

15:38

10.000 Push Ups? Is it very necessary?

Quincy

Shared 8 months ago

36 views

23:03

PnP Fitness x Nike London / Calisthenics Shutdown (08/11/25)

Quincy

Shared 8 months ago

966 views

6:20

Calisthenics in Madeira with the Next Gen of World Champions

Quincy

Shared 8 months ago

70 views

31:11

BEST ENDURANCE CALISTHENICS ROUTINE (SURPRISE CHALLENGE INCLUDED)

Quincy

Shared 1 year ago

163 views

16:05

10Activ Series - Day 367 (Last Talk of the year / Motivation / Purpose / Dedication)

Quincy

Shared 1 year ago

67 views

12:28

10Activ Series - Day 366 ( CLASSIC 20/10 TABATA || NO EQUIPMENT)

Quincy

Shared 1 year ago

40 views

12:54

10Activ Series - Day 365 (10MIN FULL BODY DRILL || NO EQUIPMENT)

Quincy

Shared 1 year ago

45 views

13:38

10Activ Series - Day 364 (10MIN HIIT WORKOUT || NO EQUIPMENT)

Quincy

Shared 1 year ago

81 views

11:49

10Activ Series - Day 363 (10MIN FULL BODY STRETCH || NO EQUIPMENT)

Quincy

Shared 1 year ago

46 views

13:21

10Activ Series - Day 362 (10MIN WORKOUT TARGETING CHEST/TRICEPS/CORE || NO EQUIPMENT)

Quincy

Shared 1 year ago

34 views

12:26

10Activ Series - Day 361 (10MIN LEG WORKOUT || NO EQUIPMENT)

Quincy

Shared 1 year ago

68 views

12:55

10Activ Series - Day 360 (10MIN OBLIQUES ABS FOCUS || NO EQUIPMENT)

Quincy

Shared 1 year ago

81 views

3:04

10Activ Series - Day 359 (10MIN TARGETING CHEST AND COORDINATION || NO EQUIPMENT)

Quincy

Shared 1 year ago

20 views

12:17

10Activ Series - Day 358 (10MIN INTENSE FULL BODY WORKOUT || NO EQUIPMENT)

Quincy

Shared 1 year ago

141 views

12:53

10Activ Series - Day 357 (ACTIV STRETCHING || NO EQUIPMENT)

Quincy

Shared 1 year ago

9 views

12:25

10Activ Series - Day 356 (10MIN INTENSE LEG WORKING || NO EQUIPMENT)

Quincy

Shared 1 year ago

44 views

12:21

10Activ Series - Day 355 (10MIN STANDING ABS AND COORDINATION || NO EQUIPMENT)

Quincy

Shared 1 year ago

101 views

12:12

10Activ Séries - Day 354 (10MIN CALVES KILLER || NO EQUIPMENT)

Quincy

Shared 1 year ago

47 views

11:23

10Activ Series - Day 353 (10MIN TO RELEASED UPPER BODY TENSION || NO EQUIPMENT)

Quincy

Shared 1 year ago

40 views

12:49

10Activ Series - Day 352 (10MIN TO PUMP YOUR UPPER BODY || NO EQUIPMENT)

Quincy

Shared 1 year ago

29 views

12:21

10Activ Series - Day 351 (10MIN TO ENHANCE YOUR COORDINATION OF MOVEMENTS || NO EQUIPMENT)

Quincy

Shared 1 year ago

72 views

12:30

10Activ Series - Day 350 (10MIN FULL BODY CONTROL EXERCISE || NO EQUIPMENT)

Quincy

Shared 1 year ago

428 views

13:34

10Activ Series - Day 349 (100 REPS FOR SHREDDED CORE || NO EQUIPMENT)

Quincy

Shared 1 year ago

54 views

12:09

10Activ Series - Day 348 ( HEAVY 10MIN LEG WORKOUT || NO EQUIPMENT)

Quincy

Shared 1 year ago

65 views

12:11

10Activ Series - Day 347 (10MIN HIIT WORKOUT || NO EQUIPMENT)

Quincy

Shared 1 year ago

52 views

12:11

10Activ Series - Day 346 (10MIN NEEDED UPPER BODY STRETCH || NO EQUIPMENT)

Quincy

Shared 1 year ago

39 views

13:35

10Activ Series - Day 345 (THE HARDEST CHEST WORKOUT TO DATE || NO EQUIPMENT)

Quincy

Shared 1 year ago

235 views

12:27

10Activ Series - Day 344 (10MIN EXTREME ABS DRILL || NO EQUIPMENT)

Quincy

Shared 1 year ago

93 views

12:29

10Activ Series - Day 343 (10MIN HEAVY SHOULDER WORKOUT || NO EQUIPMENT)

Quincy

Shared 1 year ago

140 views

11:04

10Activ Series - Day 342 (10MIN INTENSE LEG STRETCH || NO EQUIPMENT)

Quincy

Shared 1 year ago

35 views

11:59

10Activ Series - Day 341 (10MIN GLUTE WORKOUT || NO EQUIPMENT)

Quincy

Shared 1 year ago

121 views

12:45

10Activ Series - Day 340 (10MIN TO DO 100 Squats/200 LUNGES || NO EQUIPMENT)

Quincy

Shared 1 year ago

27 views

11:59

10Activ Series - Day 339 (10X TIMES 1MIN ABS EXERCISE || NO EQUIPMENT)

Quincy

Shared 1 year ago

88 views

11:11

10Activ Series - Day 338 (10'MIN EMOM PUSH UPS || NO EQUIPMENT)

Quincy

Shared 1 year ago

196 views

11:24

10Activ Series - Day 337 (10MIN LEG STRETCH|| NO EQUIPMENT)

Quincy

Shared 1 year ago

19 views

12:49

10Activ Series - Day 336 (10MIN INTERVAL RUN || NO EQUIPMENT)

Quincy

Shared 1 year ago

23 views

13:25

10Activ Series - Day 335 (10MIN HIIT WORKOUT || NO EQUIPMENT)

Quincy

Shared 1 year ago

29 views

12:16

10Activ Series - Day 334 (10MIN ABS WORKOUT || NO EQUIPMENT)

Quincy

Shared 1 year ago

71 views

12:19

10Activ Series - Day 333 (10MIN FULL BODY STRETCH || NO EQUIPMENT)

Quincy

Shared 1 year ago

36 views

11:59

10Activ Series - Day 332 (10MIN ISOMETRIC LEG WORKOUT|| NO EQUIPMENT)

Quincy

Shared 1 year ago

53 views

12:41

10Activ Series - Day 331 (10MIN BACK FOCUS || NO EQUIPMENT)

Quincy

Shared 1 year ago

91 views

12:29

10Activ Series - Day 330 (10MIN FULL UPPER BODY WORKOUT || NO EQUIPMENT)

Quincy

Shared 1 year ago

89 views

11:37

10Activ Series - Day 329 (10MIN TABATA FOR V-SHAPE ABS || NO EQUIPMENT)

Quincy

Shared 1 year ago

255 views

12:03

10Activ Series - Day 328 (10MIN INTENSE TRICEPS WORKOUT || NO EQUIPMENT)

Quincy

Shared 1 year ago

125 views

12:01

10Activ Series - Day 327 (10MIN INTENSE PLANKS || NO EQUIPMENT))

Quincy

Shared 1 year ago

85 views

11:42

10Activ Series - Day 326 (INTENSIVE LEG WORKOUT || NO EQUIPMENT)

Quincy

Shared 1 year ago

48 views

11:29

10Activ Series - Day 325 (10MIN DEEP LEG STRETCH || NO EQUIPMENT))

Quincy

Shared 1 year ago

20 views

12:02

10Activ Series - Day 324 (10MIN HIIT WORKOUT AT HOME || NO EQUIPMENT)

Quincy

Shared 1 year ago

55 views

13:09

10Activ Series - Day 323 (10MIN EXCRUCIATING CHEST DRILL || NO EQUIPMENT) [INTERMEDIATE LEVEL]

Quincy

Shared 1 year ago

210 views

12:08

10Activ Series - Day 322 (EXTREME 10MIN SHOULDER WORKOUT|| NO EQUIPMENT)

Quincy

Shared 1 year ago

110 views

11:24

10Activ Series - Day 321 (CLASSIC 10MIN TABATA || NO EQUIPMENT)

Quincy

Shared 1 year ago

214 views

12:06

10Activ Series - Day 320 (10MIN FULL BODY STRETCH || NO EQUIPMENT)

Quincy

Shared 1 year ago

86 views

12:35

10Activ Series - Day 319 (10MIN EXCRUCIATING LEG WORKOUT || NO EQUIPMENT )

Quincy

Shared 1 year ago

63 views

11:44

10Activ Series - Day 318 (10MIN INTENSE HIIT WORKOUT || NO EQUIPMENT)

Quincy

Shared 1 year ago

153 views

11:44

10Activ Series - Day 317 (10MIN INSANE CHEST AND ARMS WORKOUT || NO EQUIPMENT)

Quincy

Shared 1 year ago

176 views

11:48

10Activ Series - Day 316 (10MIN INTERMEDIATE ABS WORKOUT || NO EQUIPMENT)

Quincy

Shared 1 year ago

318 views