A first look: Creating your own authentic mindfulness scripts in the NEW MBSAT upcoming training

[1 min] YOU are an "Interactive Psychobiogical Regulator"! Why is it so CRUCIAL for Fostering Safety

Different people, different experience: Why trauma can affect us all differently

What is a mindful check-in?

1 minute Trauma-Informed Care: The Vagus Nerve + Stress Response

Why Authenticity is ONE OF THE MOST DYNAMIC Practices For Helping Prifessionals

A Few Minutes of Centering Practice for a Quick Reset with Dr. Sam Himelstein

Viewing Resistance within the Self-care Paradigm

Why Showing up AUTHENTICALLY is where it's at when working with Trauma-Impacted Youth

Developing insight and self-awareness through authentic connection

The Golden Buddha, Working with Challenging Behaviors +Traumatic Adaptations

NOT ALL Self-care feels GOOD! What are Effortful Self-Care Strategies?

The Tree of Traumatic Adaptations- A Powerful Metaphor for Understanding Behavioral Adaptations

Resistance, Traumatic Adaptations + Dr. Jim Bugental's SpaceSuite Metaphor

Compassion Fatigue vs Vicarious Trauma: What's the Difference?

A KEY feature of Trauma: Disintegration and Chaos

Working with Disruptive Youth Through Direct and Authentic Communication

Working w/ Resistance + Using Mindfulness-Based Interventions in an IOP setitng with Adolescents

3-STEP Framework for Working with Resistance

Which is the Most Important Sleep Cycle and Why?

Deep Listening- What Is It and Why Dp We Practice It?

"Relationship", "Rapport" and "Alliance" What's the difference?

Indispensable Elements of Authentic + Trauma-Informed Connection with Teens

Adopting and Alternative Stance on Behavior Change + Building Authentic Relationships with Youth

Addressing high risk behaviors with youth while maintaining an alternative stance on change

When Youth Are Dysregulated: Hypoarousal, Hyperarousal and the Window of Tolerance

A Few Minutes of Mindful Compassion Practice

Cultivating Our Inner Voice + Compassion Practices

A helpful Reframe for Turning Overwhelm to Compassion

Working with "Resistance" + Self-Managing In Challenging Moments

2 Minute Compassion Meditation for Yourself + Colleagues

The Perfect High by Shel Silverstein

Harm Reduction, Abstinence and Motivational Interviewing with Kristin Dempsey

Motivational Interviewing + "Being a Good Person to Talk To" w/ Kristin Dempsey

That "GUT feeling" feeling....What is it? Check out this 2 MINUTE Clip on the Vagus Nerve

The Reptilian Brain, the Autonomic Nervous System + Threat

The Reptilian Brain + Main functions + Role in Responding to Danger

Healing: Trust, Humility and the Power of "Not Knowing" with Guy MacPherson

Monday Morning Meditation!

Empathy + Sympathy: What is the difference?

Why Advocacy goes Hand-in-Hand with Trauma-Informed Care

4 Minute Mindful Breathing Practice to Open the New Month

Why Interpersonal Attunement Fosters Interpersonal Connection

Caring for Ourselves while Engaging Resistance

What are Somatic INCRAS?

Self-Care Sunday Practice: The Mindful Check-in

Working with Trauma-Impacted Youth + Developing Safety through Authenticity w/ Guy MacPherson

Why We Need Historical Context in SUD Treatment with Dr. Gabrielle Jones

What is Culturally Responsive Treatment with Dr. Gabrielle Jones

The Importance of Treating the Whole Person with Dr. Gabrielle Jones

Culturally Responsive SUD Treatment w/ Dr. Gabrielle Jones, PhD + Treating the Whole Person

Learning in the Classroom when Youth get Triggered Outside the Window of Tolerance

Open-field awareness vs single-pointed, focused concentration: The Lamp-flashlight Metaphor

Self-Care Sunday Tips: Resilience + Self Care: What are they and what is the connection?

Why Insight is a major Goal of our work with Youth Dtruggling with Substance Use + Emo Regulation

Humanizing yourself through skillful self-disclosure

Making meaning of a Traumatic Event: An Adult vs Child's Experience

Working with Youth to Develop Insight and Self-Awareness

THE critical element for working with Trauma-Impact Youth

Threat, the Limbic System + Danger