Inside Treasures

20:44

Escaping attachment, your guide to a balanced life

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Shared 5 months ago

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13:42

Chasing my tail

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9:45

Express yourself through stillness

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Shared 7 months ago

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16:52

Options vs Choices by Phoebus

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13:48

The world is your mirror

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Shared 1 year ago

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12:17

Coffee Morning with my Wife

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Shared 1 year ago

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11:01

The Anchor

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Shared 1 year ago

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21:57

Dealing with Adversity

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28:37

Gifts and Perils of Consistency

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10:16

Actions speak louder than words

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Shared 1 year ago

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14:24

The Power of Emergence

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Shared 1 year ago

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15:11

S3E43 The Power of Devotion

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20:43

S3E42 How to believe in myself? Building self belief.

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38:06

S3E41 How you can change your Beliefs

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6:57

You can't achieve your goals without it

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Shared 3 years ago

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21:08

S3E40 Release your internal breaks

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8:07

Change to be more of you

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36:48

S3E39 Lets make 2023 phenomenal

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17:35

S3E38 Empowering Beliefs - The wind in your sail

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19:06

S3E37 The Power of Beliefs

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17:52

S3E36 Finding Stillness

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18:39

S3E35 Understanding your needs and fulfilling them

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27:06

S3E34 How to meet your own needs and why it is important

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20:10

S3E33 The key to your mental health

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11:09

S3E32 6 Human Needs that drive our behaviour

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15:25

S3E31 Do you understand your basic needs? (Maslow)

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21:18

S2E30 Closing Doors – How to decide

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13:48

S2E29 Dealing with Intrusive Thoughts

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9:38

S2E28 Sky rocket your productivity with this one thing

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14:55

S2E27 Finding certainty in an uncertain world

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9:07

S2E26 Message vs Messenger

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5:09

S2E25 How to be time rich

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14:00

S2E24 Time perception

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19:10

S2E23 How to succeed with your goals

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15:47

S2E22 Fallacies of Goals

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10:46

S2E21 Why goals matter

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10:29

S2E20 Nothing like the now

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11:19

S2E19 Perspective, it depends how you look at things

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11:11

S2E18 Resilience and Perseverance

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11:34

S2E17 When things don't go according to plan

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10:13

S2E16 Self help or get help

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19:25

S1E15 How to be kinder to yourself

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18:17

S1E14 Two steps forward, One step backwards

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19:27

S1E13 Mind Body Connection

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12:59

S1E12 Automatic Nervous System

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21:00

S1E11 The Emotional Brain

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23:25

S1E10 Act Small

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21:27

S1E8 Growth Mindset

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18:04

S1E7 Take control of your life

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16:40

S1E6 What will you discover by practising mindfulness

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16:25

S1E5 A habit that will change your life

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11:58

S1E4 Get in touch with yourself and nature

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13:23

S1E3 How to change your reality

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Shared 3 years ago

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19:10

S1E2 How we experience the world

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Shared 3 years ago

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56:53

S1E1 The art of forgiveness

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Shared 3 years ago

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3:39

Coaching with Phoebus

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Shared 3 years ago

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4:25

Emotional Intelligence

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Shared 3 years ago

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4:10

Productivity and Performance

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Shared 3 years ago

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3:55

Living in Alignment

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Shared 3 years ago

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2:23

Finding Stillness

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Shared 3 years ago

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