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๐Ÿ‘‹ About this channel :
CHANNAL of Fit Lifestyle channel hosted by TIOMA.
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3:32

ืœื›ื• ืœื‘ืงืจ ืืช ื”ืงืจื•ื‘ื™ื ืฉืœื›ื - ืกื“ืจืช ืชืจื’ื™ืœื™ื ืœืกื‘ืชื ื”ื›ื™ ื‘ืขื•ืœื #tiomafitbody

Tioma FitBody

Shared 7 months ago

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3:01

ื”ืชืงื•ืคื” ื”ื–ืืช - ืดืชื”ื™ื” ื—ื–ืง ื™ื•ืชืจ ืžื”ืชื™ืจื•ืฆื™ื ืฉืœืšืด #tiomafitbody

Tioma FitBody

Shared 9 months ago

174 views

3:06

ื”ื—ื•ืคื™ื ืžื•ื›ื ื™ื ื”ืงื™ืฅ ื›ื‘ืจ ืคื” ืฆืื• ืœื”ืชืืžืŸ !!

Tioma FitBody

Shared 11 months ago

22 views

8:31

ื”ื›ื— ื’ืœื™ ื’ื™ืœ ืจืžืช ื’ืŸ ื ื’ื“ ืจืžืช ื™ืฉืจืืœ #tiomafitbody

Tioma FitBody

Shared 11 months ago

114 views

8:16

ื”ื›ื— ื’ืœื™ ื’ื™ืœ ืจืžืช ื’ืŸ ื ื’ื“ ื ื•ื•ื” ื’ื•ืœืŸ ื™ืคื•: ืžื•ืฆ"ืฉ 29/3 ื‘ืžืกื’ืจืช ืคืœื™ื™-ืื•ืฃ ืขืœื™ื•ืŸ.

Tioma FitBody

Shared 1 year ago

58 views

7:49

ืžื—ื–ื•ืจ 19 : ื”ื›ื— ื’ืœื™ ื’ื™ืœ ืจืžืช ื’ืŸ ื ื’ื“ ืž.ืก ืจืืฉื•ืŸ ืœืฆื™ื•ืŸ #tiomafitbody

Tioma FitBody

Shared 1 year ago

105 views

5:38

ืžื—ื–ื•ืจ 18 : ื”ื›ื— ื’ืœื™ ื’ื™ืœ ืจืžืช ื’ืŸ ื ื’ื“ ื‘ื ื™ ื”ืจืฆืœื™ื” #tiomafitbody

Tioma FitBody

Shared 1 year ago

37 views

8:35

ืžื—ื–ื•ืจ 17 : ื”ื›ื— ื’ืœื™ ื’ื™ืœ ืจืžืช ื’ืŸ ื ื’ื“ ื‘ื™ืช"ืจ ื™ืคื• #tiomafitbody

Tioma FitBody

Shared 1 year ago

86 views

2:15

ืžื—ื–ื•ืจ 16 : ื”ื›ื— ื’ืœื™ ื’ื™ืœ ืจืžืช ื’ืŸ ื ื’ื“ ืื•ืจ ื™ื”ื•ื“ื” #tiomafitbody

Tioma FitBody

Shared 1 year ago

95 views

1:22:27

ืžื—ื–ื•ืจ 15 : ื”ื›ื— ื’ืœื™ ื’ื™ืœ ืจืžืช ื’ืŸ ื ื’ื“ ืž.ื› ื“ื™ื–ื ื’ื•ืฃ ืช"ื #tiomafitbody

Tioma FitBody

Shared 1 year ago

54 views

4:44

ืชืกืคื•ืจืช ื—ื“ืฉื” -ืžืฉืขืžื ืœื”ื™ื•ืช ื ื•ืจืžืœื™ ๐Ÿคช๐ŸคŸ #tiomafitbody

Tioma FitBody

Shared 1 year ago

72 views

17:32

ืžื—ื–ื•ืจ 14 : ื”ื›ื— ื’ืœื™ ื’ื™ืœ ืจืžืช ื’ืŸ ื ื’ื“ ื‘ืช ื™ื #tiomafitbody

Tioma FitBody

Shared 1 year ago

72 views

9:57

ืžื—ื–ื•ืจ 13: ื”ื›ื— ื’ืœื™ ื’ื™ืœ ืจืžืช ื’ืŸ ื ื’ื“ ืฉื™ื›ื•ืŸ ื•ื•ืชื™ืงื™ื ืจืžืช ื’ืŸ #tiomafitbody

Tioma FitBody

Shared 1 year ago

93 views

8:14

ืžื—ื–ื•ืจ 12 : ื”ื›ื— ื’ืœื™ ื’ื™ืœ ืจืžืช ื’ืŸ ื ื’ื“ ืžื› ื˜ื•ืžื™ ืชื #tiomafitbody

Tioma FitBody

Shared 1 year ago

110 views

5:38

ะก ะฝะพะฒั‹ะผ ะณะพะดะพะผ ๐Ÿ‘‰Happy new year๐Ÿ‘‰ืฉื ื” ืื–ืจื—ื™ืช ื—ื“ืฉื”

Tioma FitBody

Shared 1 year ago

18 views

8:41

ืžื—ื–ื•ืจ 11 : ื”ื›ื— ื’ืœื™ ื’ื™ืœ ืจืžืช ื’ืŸ ื ื’ื“ ืคืจื“ืก ื›ืฅ #tiomafitbody

Tioma FitBody

Shared 1 year ago

63 views

3:37

ืื™ืš ื”ื›ืœ ื”ืชื—ื™ืœ ื•ืœืžื” ื”ืชื—ืœืชื™ ืœืฉืžื•ืจ ืชื–ื•ื ื” ื•ืื™ืžื•ื ื™ื ? #tiomafitbody

Tioma FitBody

Shared 1 year ago

34 views

8:14

ืžื—ื–ื•ืจ 10 : ื”ื›ื— ื’ืœื™ ื’ื™ืœ ืจืžืช ื’ืŸ ื ื’ื“ ืกืคืจื˜ืง ืจืžืช ื’ืŸ #tiomafitbody

Tioma FitBody

Shared 1 year ago

140 views

5:47

ืžื—ื–ื•ืจ 9 : ื”ื›ื— ื’ืœื™ ื’ื™ืœ ืจืžืช ื’ืŸ ื ื’ื“ ื ื•ื•ื” ื’ื•ืœืŸ ื™ืคื• #tiomafitbody

Tioma FitBody

Shared 1 year ago

178 views

7:35

ืžื—ื–ื•ืจ 8 : ื”ื›ื— ื’ืœื™ ื’ื™ืœ ืจืžืช ื’ืŸ ื ื’ื“ ื‘ื™ืช"ืจ ืขื–ืจื #tiomafitbody

Tioma FitBody

Shared 1 year ago

74 views

4:59

ื”ื›ื ื•ืช ืื—ืจื•ื ื•ืช ืœืื™ืจื•ืข ื”ืชื—ืจื•ืช ,ื•ื›ืžื•ื‘ืŸ ื”ื™ื•ื ืฉืœ ื”ืชื—ืจื•ืช

Tioma FitBody

Shared 1 year ago

27 views

3:19

ืื™ืžื•ืŸ ืจื’ืœื™ื™ื - ื—ืฉื•ื‘ ื ื•ืจื ืœืขื‘ื•ื“ ื‘ื›ืœ ื”ื“ืจื›ื™ื ืขืœ ื”ืจื’ืœื™ื™ื #tiomafitbody

Tioma FitBody

Shared 1 year ago

51 views

1:30

SHALVATA POOL PARTY ๐Ÿฅณ ๐ŸŽ‰ #tiomafitbody

Tioma FitBody

Shared 1 year ago

20 views

1:36

โ˜๏ธื›ืœ ืื“ื ืฉืกื•ื‘ืœ ืžื›ืื‘ื™ื ืฆืจื™ืš ืœืงื‘ืœ ื˜ื™ืคื•ืœ ื‘ื“ื™ื•ืง ื›ืžื• ืกืคื•ืจื˜ืื™ ืขื™ืœื™ืช!

Tioma FitBody

Shared 1 year ago

38 views

1:20

ืกื™ื›ื•ื ืขืจื‘ ืžื˜ื•ืจืฃ โšก๏ธ12/07 UNITED By Fashionbar

Tioma FitBody

Shared 1 year ago

50 views

1:12

ืื™ืžื•ืŸ ื’ื‘ ืฉื™ืขืฉื” ืืช ื”ืขื‘ื•ื“ื”โšก๏ธ#tiomafitbody

Tioma FitBody

Shared 1 year ago

254 views

3:44

ื ื•ืฉื ื—ืฉื•ื‘: ื”ืžื›ืฉื•ืœื™ื ืฉื™ืฉ ืœื ื• ื‘ื“ืจืš ื›ื“ื™ ืœื”ื™ื•ืช ื”ื’ืจืกื” ื”ื›ื™ ื˜ื•ื‘ื”๐Ÿ†๐Ÿฅ‡#tiomafitbody

Tioma FitBody

Shared 1 year ago

38 views

1:14

Hip is very powerful boost your performance. #tiomafitbody

Tioma FitBody

Shared 1 year ago

32 views

2:00

How to Increase Your Soccer Skills & Be a Better Player #tiomafitbody

Tioma FitBody

Shared 1 year ago

28 views

1:16

Boost your speed and agility develop more power and strengthen โšฝ๏ธ #tiomafitbody

Tioma FitBody

Shared 1 year ago

45 views

2:47

Boost your speed and agility โšฝ๏ธ#tiomafitbody

Tioma FitBody

Shared 1 year ago

21 views

13:04

ืฉืžืชื™ ืœื‘ ืœื”ื‘ื“ืœ ื‘ื™ืŸ ืื™ืžื•ื ื™ ืจื—ื•ื‘ ืœืื™ืžื•ื ื™ื ื‘ืžื›ื•ืŸ ื›ื•ืฉืจ ๐Ÿ’ฅ๐Ÿ’Ž#tiomafitbody

Tioma FitBody

Shared 1 year ago

158 views

2:30

ืื•ืกืฃ ื”ืงืขืงื•ืขื™ื ืฉืœื™ ื’ื“ืœ ืžืขื˜โœ๏ธ๐Ÿ’Ž #tiomafitbody

Tioma FitBody

Shared 2 years ago

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7:04

ืืชื” ืฆืจื™ืš ืฉื™ื”ื™ื” ืœืš ื—ื–ื•ืŸ -ืชื•ื›ื ื™ืช ื”ืชื—ืœื” ืคืขื•ืœื” ื•ื™ืฆื™ืื”. #tiomafitbody

Tioma FitBody

Shared 2 years ago

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2:27

ืื ืืชื” ืœื ืžืืžื™ืŸ ืฉืืชื” ื”ื›ื™ ื˜ื•ื‘, ืื– ืœืขื•ืœื ืœื ืชืฉื™ื’ ืืช ื›ืœ ืžื” ืฉืืชื” ืžืกื•ื’ืœ ืœื•.#tiomafitbody

Tioma FitBody

Shared 2 years ago

25 views

13:29

ืชื›ื ื•ืŸ ืคื™ื ื ืกื™ ื•ื”ืฉืงืขื•ืช - ื”ืกื™ืคื•ืจ ื”ืื™ืฉื™ ืฉืœืš ื–ื” ื”ื›ืœื™ ื”ื›ื™ ื—ื–ืง ืฉืœืš #tiomafitbody

Tioma FitBody

Shared 2 years ago

35 views

1:13

Eden Hazard - One of the best Football players of Belgium #edenhazardgoals

Tioma FitBody

Shared 2 years ago

91 views

1:09

Talent without working hard is nothing.. CR7 #cristianoronaldo

Tioma FitBody

Shared 2 years ago

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1:11

TIOMA FITBODY play footvolley beach tlv israel ืื™ืžื•ืŸ ื›ื“ื•ืจื’ืœ ื—ื•ืคื™ื #tiomafitbody

Tioma FitBody

Shared 2 years ago

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1:19

TIOMA FITBODY ืื ื™ ืขื“ื™ื™ืŸ ืฉื•ืืฃ ื•ืจืขื‘ ืœื”ืฉื™ื’ ื›ืžื• ื‘ื™ื•ื ื”ืจืืฉื•ืŸ ืฉืœื™โ€ผ๏ธ #tiomafitbody

Tioma FitBody

Shared 2 years ago

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1:43

TIOMA FITBODY ืื™ืžื•ืŸ ื—ื™ื–ื•ืง ื™ืฆื™ื‘ื•ืช ื”ื‘ืจื›ื™ื™ื ื ื—ื™ืชื” ื•ื ื™ืชื•ืจ ืขืœ ืขืงื‘ ื‘ืžื“ืจื’ื”โšฝ๏ธโš ๏ธ #tiomafitbody

Tioma FitBody

Shared 2 years ago

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1:28

TIOMA FITBODY ืื™ืžื•ืŸ ืคืœื™ืื•ืžื˜ืจื™ ืกืคื•ืจื˜ืื™ื ื™ื•ื“ืขื™ื ืื™ืžื•ืŸ ืœืื•ืจืš ื–ืžืŸ ืฆืจื™ืš ืœื”ืชื‘ืฆืข ื‘ืืžืฆืขื•ืช ื›ื•ื— ืžืชืคืจืฅโšฝ๏ธโš ๏ธ

Tioma FitBody

Shared 2 years ago

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3:31

TIOMA FITBODY ืฉืืชื” ื‘ืฉื™ื - ื›ืœ ื™ื•ื /ื›ืœ ื“ืงื” ื”ื™ื ืžืฉื™ืžื”

Tioma FitBody

Shared 2 years ago

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7:45

ืžืฉืชืฃ ืื•ืชื›ื | ื”ืชื—ืœืชื™ ืžื›ื•ืŸ ื›ื•ืฉืจ ื—ื“ืฉ | ืฉื’ืจืช ื”ืื™ืžื•ื ื™ื | ื”ืื™ืžื•ืŸ ื”ืžื•ืฉืœื | ืื ืฉื™ื ืžืขืฆื‘ื ื™ื ื‘ื—ื“ืจ ื›ื•ืฉืจ

Tioma FitBody

Shared 2 years ago

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8:52

MY FITNESS JOURNEY | HOW I START ๐Ÿ†: ืžืกืข ื”ื›ื•ืฉืจ ืฉืœื™ ืื•ื˜ื•ื‘ื™ื•ื’ืจืคื™ื” ื‘ืงื˜ื ื” ๐Ÿ†

Tioma FitBody

Shared 2 years ago

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1:58

ื—ืœืง ื—ืžื™ืฉื™ - ืžืขื ื” ืฉืืœื•ืช ืชืฉื•ื‘ื•ืช ๐Ÿ“

Tioma FitBody

Shared 2 years ago

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2:15

ื—ื™ื–ื•ืง ืฉื™ืคื•ืจ ื™ืฆื™ื‘ื•ืช /ืงื•ืจื“ื™ื ืฆื™ื” โšฝ๏ธ Stability training #gymfitness #gymlife #workoutmotivation

Tioma FitBody

Shared 2 years ago

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1:45

โš ๏ธืื™ืžื•ืŸ ืจื’ืœื™ื™ืโš ๏ธ..ื”ืจื’ืœื™ื™ื ื”ื ื”ื‘ืกื™ืก ืฉืœ ื’ื•ืคื ื• LEG WORKOUT #gymfitness #gymlife #workoutmotivation

Tioma FitBody

Shared 2 years ago

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7:52

ื—ืœืง ืจื‘ื™ืขื™ - ืžืขื ื” ืฉืืœื•ืช ืชืฉื•ื‘ื•ืช๐Ÿ“

Tioma FitBody

Shared 2 years ago

26 views

3:49

ื”ืฉืงืขื” ื‘ื’ื•ืฃ ืฉืœื›ื ื”ื™ื ื”ืžืชื ื” ื”ื›ื™ ื˜ื•ื‘ื” ืฉืชื•ื›ืœื• ืœืชืช ืœืขืฆืžื›ื

Tioma FitBody

Shared 2 years ago

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1:01

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Tioma FitBody

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ื—ืœืง ืจืืฉื•ืŸ - ืื™ืš ืžื•ืจื™ื“ื™ื ืื—ื•ื–ื™ ืฉื•ืžืŸ?๐Ÿ“

Tioma FitBody

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โš ๏ธืื™ืžื•ืŸ ื›ืชืคื™ื™ืโš ๏ธ ืชืจื’ื™ืœื™ื ืœื—ื™ื–ื•ืง ื›ืชืคื™ื™ื ื—ื›ื ื•ืืคืงื˜ื™ื‘ื™ SHOULDERS WORKOUT

Tioma FitBody

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โš ๏ธืื™ืžื•ืŸ ื™ื“ื™ื™ื ืขื•ืฆืžืชื™ โš ๏ธืชืจื’ื™ืœื™ื ืœื—ื™ื–ื•ืง ื”ื™ื“ื™ื™ื ื—ื›ื ื•ืืคืงื˜ื™ื‘ื™ ARM WORKOUT

Tioma FitBody

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โš ๏ธืื™ืžื•ืŸ ืจื’ืœื™ื™ื โš ๏ธ ืชืจื’ื™ืœื™ื ืžื™ื•ื—ื“ื™ื ืœื—ื™ื–ื•ืง ืจื’ืœื™ื™ื ื—ื›ื ื•ืืคืงื˜ื™ื‘ื™ LEG WORKOUT

Tioma FitBody

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โš ๏ธืกื•ื‘ืœื™ื ืžืคืฆื™ืขื•ืช ื‘ื™ืจืš โšฝ๏ธ ืชืจื’ื™ืœื™ื ืžื™ื•ื—ื“ื™ื ืœืฉื™ืคื•ืจ ื•ื—ื™ื–ื•ืง ื”ื‘ื™ืฆื•ืขื™ื ืฉืœืš Functional strength

Tioma FitBody

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