Veronica Rivera
Are you Stressed? Move to Improve !!!
In this channel you will learn stress relief techniques to implement, ways to increase positivity, stress relief for mom and son’s, and the importance of self care. Enhance your mind, body and spirit connection, through Creative Art Therapy techniques, gain a positive outlook and know that you can achieve anything you put your mind to.
I love to hear from my subscribers on which life stressor they may need help in, you are not alone and we can work together to get you unstuck and moving towards feeling empowered, motivated and inspired.
I am Veronica Rivera, MS, LCAT, BC-DMT and I love to help people learn how to manage stress to reduce stress so they can focus on what is important to them and their goals.
Join the comments ***Like, SUBSCRIBE, light up the bell**** this will send my videos to your feed. Now it's time to Overcome Life Stressors!
I look forward to Overcoming with you all...Thank you and God Bless!
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What is Self Care:? Therapist Speaks: Part 1 of 3, Self Care Ideas to Balance your Mind, Body & Soul
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