Joshua J. Holland
"Our bodies and minds adapt to what we do most of the time. If you want to change your body and mind, you must change what it is you do most of the time!" -- Joshua J. Holland
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Joshua J. Holland
"Our bodies and minds adapt to what we do most of the time. If you want to change your body and mind, you must change what it is you do most of the time!" -- Joshua J. Holland
