Elena's Barre Fitness

Happy Monday ‪@ElenasBarre‬ Family!

Those of you who attend fitness classes with us, I'm going to take a few days off teaching live classes to recover. For the past few days I've been struggling with allergies, I was feeling very tired and achy and I can't talk much, guys.

I might run a later class today, but I took a pill last night that knocked me out. Join me for this class or please attend one of the previous Hatha Yoga classes today.

Thank you for understanding and for your kind support.

Yours Elena "RP Babushka"

6 days ago | [YT] | 6

Elena's Barre Fitness

Welcome to ‪@ElenasBarre‬ Low Impact Full Body workouts! 🤗♥️🤩

I'd like to introduce myself to my new followers: my name's Elena. I'm the founder of EB Fitness & Music Community.
I'm originally from Russia, but I spent most of the time living in Europe and since 2016 I've been living in the US. I've been married to one man for 9 years.
Since the very childhood I was trained how to be disciplined and consistent with anything I do, it's not perfect, but I try. 😂 I love teaching others how to stay consistent with their fitness practice, how to build a healthy fitness routine and how to embrace hard work. I know it sounds boring, but, guys, only through consistent hard work you can get consistent results.
I've been exercising for my entire life and many years ago I decided to get certified to teach Barre, then different Yoga styles, Pilates and also Face Yoga and massage. (I'm not a licensed massage therapist 😉).

I've been teaching different safe low impact full body workouts that are safe for your joints at any stage in life, with individual online classes, in-person classes and online/live.
You can find my classes on @elenasbarre YouTube Channel and on my Patreon.
I also created a fun Cross-Training Fitness Program on Udemy summarizing all of the fitness formats that I've been practicing and teaching for many years into one comprehensive course.

I also happen to have a degree in Communications and Mass Media and I took many Psychology courses back in college. I studied foreign languages, some of which I still speak and for many years I was helping the family business, traveling abroad and organizing language courses and excursions for students who wanted to travel and learn foreign languages.

I share my insights and observations from my work experience with kids and teens with the Red Pill guys, I've been in the RP since 2019 debunking BS. I'm known in the RP Community as the "Red Pill Babushka" because I guess I'm old school and can detect BS from a mile away. 💩🤯😂 And, guys, I LOVE the TRUTH despite how much it hurts. ♥️💊🙏

On my YouTube Channel you can also find piano videos and other music instruments. We have monthly music challenges on my channel with a beautiful music community. If you play any music instrument, participate in our challenges.
Welcome to EBF! 🤩

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2 weeks ago | [YT] | 5

Elena's Barre Fitness

Happy Weekend ‪@ElenasBarre‬​​ Family! ♥️

Today we had a lot of fun talking to Steve Sandman (7man) about why so many women are fat today. We talked about healthy BMI (body mass index), body fat ratio, how to calculate it and why so many fitness professionals refuse to talk about it.

Please watch that Live stream and tell us what you think. 🙏

I've also written a short article on my Substack: open.substack.com/pub/elenasbarre/p/consistency-an…. Please read it and join us next week for an interesting discussion. 🤗

I've lately been sharing a lot of stories on my Instagram where I was debunking feminist lies. Please follow me on Instagram @elenasbarre. Some of the topics of our live streams are based on those stories.

I'm always pro exchange of ideas. So, please tell us what you think and if you disagree and would like to debate us, reach out. 😉🙏

Enjoy your weekend.
Join us tomorrow for my piano practice. Remember to request songs for me to work on during the live stream:www.elenasbarre.com/piano-fitness-music

Yours "Red Pill Babushka"

#elenasbarre #elenasbarrefitness #redpill #truth #facts #women #men #propaganda #feminism #relationships #marriage #dating #psychology #media #commitment #consistency #fitnessresults #reaults #fitnesspractice #society

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2 months ago (edited) | [YT] | 4

Elena's Barre Fitness

Happy Wednesday ‪@ElenasBarre‬​ Family! 🤗

Guys, I keep hearing how "awesome single mommies are and how you, men, should wife them up or use them for recreational purposes".

Please join us today at 5:45 pm PT/ 7:45 pm CT/ 8:45 pm ET on‪@TheResurgenceOfSanity‬​ where ‪@Nick_UnpluggedChristian‬​ , Steve Sandman (7man) and my husband Plutarch H. will dive into this topic and talk about the risks associated with single mommies. ♥️💊🙏
Here is the link to today's Live stream: youtube.com/live/HOJxYd__NZw?si=eaMO9RNts_m3d6wA

I'll join you after my Pilates class. Leave us your comments and share your thoughts and observations.
We appreciate your feedback. And please subscribe to ‪@TheResurgenceOfSanity‬​ YouTube Channel. It's a great source for men of all ages. I love their content and I've been sharing a few shorts and clips from the guys' live streams and our Saturdays' live streams with you lately.

I'll keep sharing more clips and shorts with you, but please watch the whole live streams to get a better picture. 🙏🙏🙏

Thank you so much for joining us for interesting activities and controversial discussions on both channels. We appreciate you. 🙏♥️💊

Yours Elena "Red Pill Babushka" ‪@ElenasBarre‬​

#elenasbarre #elenasbarrecommunity #redpill #truth #facts #society #men #masculinity #framecontrol #marriage #divorce #relationships #relationshipadvice #adviceformen #observations #youngmen #awareness #theresurgenceofsanity #TheReaurgenceOfSanity

2 months ago (edited) | [YT] | 4

Elena's Barre Fitness

Happy Thursday ‪@ElenasBarre‬​ Family! ♥️

To my fitness community: guys, I know you've been enjoying our community Pilates workouts at the gym, honestly I've been enjoying recording them too, but I have to stop recording these classes because I can't afford Google to charge me $100 or more every time my phone uses Google data storage instead of WiFi.

It's not the first time that it happened. It happened last year and we rolled with it because we thought it was my mistake for not checking the phone settings. We changed the phone settings into stopping the recording if the phone is not connected to the WiFi and guess what? It didn't. 😭 Today Goggle issued us a steep invoice again for overusing the data storage.

I can't keep up with this. I can't teach fitness classes and pay steep invoices when I make much less by teaching at the gym and online in the whole month.

I hope you understand. I have a lot of classes to choose from on my YT Channel and on my Patreon.

Please, join us for weekly in-person Pilates classes at the gym, where I correct your posture and alignment. We always do something interesting and effective for our body and mind! 💪🔥♥️ Also, guys, my salary totally depends on how many people show up for in-person classes. 😉🤗 Lately it's been only 2-3 people showing up consistently. Thank you for being consistent with your fitness practice. 🙏🤗♥️ You can definitely feel it in your body and I can see your progress, guys. 💯💪🔥🤩

Please support Elena's Barre YouTube Channel by donating on Patreon. There are over 1000 workouts available for you there and the subscription price is less than coffee at Starbucks. 😉 You also get 6 Live stream classes where you can ask me questions. Trust me, it's definitely much more than any other fitness YouTubers with big clout are doing. 🔥

You can also buy me coffee or donate on PayPal. 🙏

Thank you for joining us for regular workouts and for supporting my work. 🙏🤗♥️

Yours Elena "RP Babushka"

#elenasbarre #elenasbarrecommunity #fitness #health #wellbeing #crosstraining #lowimpactfullbodyworkouts

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2 months ago (edited) | [YT] | 11

Elena's Barre Fitness

Dear Belly dancers,

I have to cancel our Belly Dancing practice today because we have no electricity today. Our power went off in the middle of the night, the wind was very strong and it hasn't come back yet.

Please attend another class on my YouTube Channel and let me know in the comments under that video which class you watched, so that I know you did it. 🔥🤩💪🤗 I'll practice here too. 👏🔥🤩♥️

Thank you for your kind support, for your patience and for your understanding.

I'll reschedule today's class to the next week.

I hope we get the power soon, so that we can practice Yoga tomorrow. If it doesn't happen, please do the same for our Yin and Yang Yoga class tomorrow. Select any other Yoga class on my channel and do it and let me know in the comments. 🙏🤗♥️

Remember, we no discussion this Saturday at 9:15 am PT. 😉

Enjoy your weekend.

Yours Elena "RP Babushka" ‪@ElenasBarre‬

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2 months ago | [YT] | 7

Elena's Barre Fitness

Happy Wednesday ‪@ElenasBarre‬ Family!

Guys, those of you who attend regular workouts on Mondays to Fridays and on Sundays, I've been having some issues starting my Live Streams and today during the Ashtanga-Vinyasa Yoga flow, it turned off the live stream by itself and as it turns out it didn't even record the first part of the class.

I'll keep trying to start the live streams, but I think that it either could be a YouTube problem since we have a decent Internet connection at home or it could be my older computer.

Either way, if i don't start a live stream within the first 20 minutes, please watch another corresponding class on my channel to save time and to remain cross-training regime, ok? I have a huge library of classes to choose from and there are even more classes on Elena'sBarre Patreon: www.patreon.com/c/elenasbarre. ;-)

Thank you very much for your understanding and for your kind support.

Yours Elena ‪@ElenasBarre‬

2 months ago (edited) | [YT] | 7

Elena's Barre Fitness

Dear members and supporters of ‪@ElenasBarre‬​ community,

I'd like to THANK each one of you for supporting my work and content on my YouTube Channel: youtube.com/c/ElenasBarre.

Thank you for subscribing for a paid membership. You support are highly appreciated and your paid membership will help us to offset some of the fitness and Red Pill related live streaming expenses and eventually maybe help me buy more musical instruments I could play for you. ;-)

It looks like Patreon has fixed the problem with the payouts that it had for a few years. For some reason, I couldn't extract the payouts for a few years there. So, I'll try to make more posts there with my content. You should be able to join us for the regular workouts here on ‪@ElenasBarre‬ YT Channel or on Elena'sBarre Patreon.

Also, for your convenience and to avoid confusion, I only kept one membership on Patreon. I'll try to post more classes for your there that we had this week.

I've heard that Patreon was pretty picky with the Red Pill content, so, I won't put any RP content there, but you can find plenty of it on my YouTube Channel and on our Rumble account: rumble.com/user/elenasbarre . I slowly try to upload all of the videos we've done for the past year in collaboration with @TheResurgenceOfSanity guys (youtube.com/@TheResurgenceOfSanity) on Rumble. Please follow us there as well. :-)

Also, as for my music videos and Piano Practice, I'll try to keep them on my YouTube Channel. Please let me know in the comments if you'd like me to post some shorter Piano and other instruments performances on Patreon?

Please join us for interesting activities on @Elena'sBarre YouTube Channel:

for regular workouts from Mondays to Fridays and on Sundays at 9:15 am Pacific;

for interesting controversial discussions on Saturdays at 9:15 am PT and on Wednesdays on ‪@TheResurgenceOfSanity‬​ at 5:45 pm PT;

for my Piano Practice on Sundays at 11:15 am PT. Request the songs from the song list here: www.elenasbarre.com/piano-fitness-music

Also, please read my articles on Substack where I share with you my thoughts and observations: elenasbarre.substack.com/publish/posts  Tell me what you think about the topics.

Also, for more short updates, please follow us on social media:

Instagram: www.instagram.com/elenasbarre/

Facebook: www.facebook.com/elenasbarre/

Twitter: x.com/elenasbarre

We look forward to seeing you during our Live Streams.

Yours Elena "Red Pill Babushka" @Elena'sBarre

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2 months ago (edited) | [YT] | 8

Elena's Barre Fitness

Happy Monday ‪@ElenasBarre‬ Family! 🤗

I hope you have a great week, guys.

I was asked to do a video on neck stretches. I included them in today's Yoga practice. Watch it here: youtube.com/live/c0CGJzNpVV8?si=efYrnd9ChhnovgYe

Check these timelines. 😉

I won't add time stamps to all of our workouts due to how much time they take to add, but once in a while if someone has specific requests, I'll include them in our workouts and I'll share the time stamps in the description box and in the comments' section.

Thank you for your understanding, for participating in our activities and for your kind support. 🙏🤗♥️

Yours Elena "RP Babushka" ‪@ElenasBarre‬

#elenasbarre #elenasbarrecommunity #lowimpactfullbodyworkouts #safefitness #fitnesscommunity #fitnesspractice #neckstretches #neckstretch #stretching #yogapractice

4 months ago | [YT] | 7

Elena's Barre Fitness

Happy Sunday  @ElenasBarre  Family! 🤗♥️

Ladies and gentlemen, I slept in today our Belly Dancing practice. 😓 We went to bed at 4 am because we were binge watching the final season of the Yellowstone. It's a great movie. 🔥♥️💯👏 And I couldn't help myself but to see how it ends. I highly recommend you to watch it. 😉

I didn't hear my alarm clock. I just woke up and I was wondering what happened, why it didn't ring because I'm used to walking up at one time even if I go to bed late, but I guess I was too tired today. 😂 Anyway, I'm really sorry. I don't typically miss our scheduled fitness practice, but I'm not perfect, it sometimes happens and THANK YOU so much for your understanding. 🙏🤗♥️

I'm so sorry Lorena, Gina and others who join us for Belly Dancing practice. 😓🤗
I went Live later today and I hope you can catch this practice: youtube.com/live/qbdbo3ARjrI

I created a WhatsApp for up for us if you'd like to share your observations and any updates privately: chat.whatsapp.com/HIXpHkiZubK7g9wMUfuHaR

I feel really bad now for missing it. I'll try to do a Belly Dancing practice after my piano practice if anyone wants to join me. 🤗😉

Sunday used to be a day where I sleep in. 😂 But I love Belly Dancing before the Piano practice. I should be back on track this week. So, I'll see you at our other activities. 🤗🤩♥️

Yours Elena "RP Babushka"  @ElenasBarre 

#elenasbarre #elenasbarrecommunity #bellydancing #yellowstone

4 months ago (edited) | [YT] | 5