Elena's Barre Fitness

Hello again, my dear friends. :-)

Guys, I posted a new article on my Substack on whether women are capable of giving good advice to other women: elenasbarre.substack.com/p/can-women-give-good-adv…

Please read it and tell me what you think. I appreciate your feedback. Please share it with those who need to read it.

For the new followers and subscribers: these Substack articles serve as food for thought. I try to be somewhat consistent with them. Sometimes I write summaries for our Saturdays' discussions. But usually I try to collect more information, ask ‪@TheResurgenceOfSanity‬ guys to challenge and refine my thoughts and ideas, I try to contemplate on them and then write these articles. This is why they usually take a while. ;-)

If you'd like to understand female nature better, I highly recommend you to read my previous articles and please watch our older longer format videos as well.

If you need more guidance around my YT Channel, which can be at times a lot, PLEASE don't hesitate to ask for help. :-)

Thank you for taking the time to read my articles and for sharing your thoughts.

Please take care and enjoy the rest of the week.

Yours Elena "Red Pill Babushka"

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1 month ago (edited) | [YT] | 0

Elena's Barre Fitness

Happy Tuesday ‪@ElenasBarre‬ Family! 🤩

I hope you guys are having a great week.

Yesterday I checked your comments on my laptop. For some reason many of them don't show up on my phone. Sorry for the delay, guys. I tried to respond to as many comments as I could.

I know that some of you have very interesting stories that you could share with us, ‪@TheResurgenceOfSanity‬ guys and other men on Saturday at 9:15 am Pacific. I think it's a great idea because your stories can help younger men to not make the same mistakes. 🙏🙏🙏

If you still would like to share your marriage/divorce, custody story without revealing real names & sharing personal pictures, PLEASE DM me on Instagram: @elenasbarre or send me an email to elenasbarre@gmail.com. Please keep it related to the topic. Keep in mind that my Husband has full access to all my social media accounts and emails. ;-)

We would like to make sure we have real people on, so we would ask you to turn your camera on before the live stream and then if you'd like to stay anonymous, you can turn your camera off when the live stream begins. Please only share information that you're comfortable sharing with us.

Please check this video for more details: youtube.com/shorts/OgmYYvjHUKQ

Thank you so much for tuning in for our activities, interesting discussions on Wednesdays at 5:45 pm Pacific on ‪@TheResurgenceOfSanity‬ YouTube Channel and on Saturdays at 9:15 am Pacific on ‪@ElenasBarre‬ YouTube Channel and for sharing our videos with others. 🙏

If you're new to my YT Channel, WELCOME to ‪@ElenasBarre‬ Community! 🤩 We have a lot of FUN here.

I recommend you to check my Anitta Moore-Katz Saga, the funny comic mini series, Red Pill Songs playlist, our Saturdays' discussions, my music live streams where you can request some songs for me to work on and regular workouts that can help you to stay consistent with your fitness practice.

I'm looking forward to seeing you soon.

Take care everyone.

Yours, Elena "Red Pill Babushka" ‪@ElenasBarre‬

1 month ago (edited) | [YT] | 3

Elena's Barre Fitness

Happy Monday ‪@ElenasBarre‬​ Family! 🤩

I hope everyone is having a great start of the week. 😁

Guys, I managed to hurt my shoulder after playing the violin with poor posture. 🙄 I know, I keep reminding everyone about their posture & alignment and I didn't pay attention to mine, which tells you that I'm not perfect, I'm a human. 😜 I need to take a small break from the violin to let my shoulder heal. 😂

Also, I did some Yoga today and somehow it made it worse. I thought it would help because usually stretching helps but it didn't. Anyway, I think taking it easy for a few days would really help me. So, I decided to cancel our fitness classes for a few days. I'm taking it one day at a time because you guys know how much I hate canceling our classes. 🙄

If my shoulder still hurts tomorrow we can try to do a VERY modified Barre class to work on the rest of the body BUT I have to be VERY careful. Depending on how my shoulder feels tomorrow, I might need to cancel the whole class. We'll see... I'm sorry for the inconvenience. Please stay consistent and attend one of our prior Barre classes if you don't see me within the 1st hour of our normal live stream.

Also, no music live stream today because somehow even sitting for an extended period of time hurts my shoulder & my arm. 🤕😩

Instead I'll share with you a small #embroidery project I completed today. I really love embroidery, it's very therapeutic and I can do it in a rested position... 😂🤭

Anyway, I hope to see you tomorrow for the music live stream, but no violin for a little while until I fully recover.

Thank you for your understanding and for your kind support.

Yours Elena "Red Pill Babushka" ‪@ElenasBarre‬​

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1 month ago (edited) | [YT] | 16

Elena's Barre Fitness

Happy Saturday ‪@ElenasBarre‬​ Family! 😂🤗

Guys, I lost track of time with my Anitta mini project today, so didn't have a live music stream.

If you're new to my channel, please check #AnittaMooreKatz Saga playlist. Try to watch the episodes in order starting from the 1st season to get a better idea of who she is. 😂

Let's do a music live stream tomorrow. 🤩💯🎉🙏 Join us and please request some songs for me to work on. 👏🤩🙏

Thank you for your patience and for your kind support. 🙏🙏🙏

Yours "Red Pill Babushka"

2 months ago (edited) | [YT] | 24

Elena's Barre Fitness

Happy Weekend  ‪@ElenasBarre‬ ​​ Family!

Guys, I finally created additional playlists on my YT Channel to somewhat organize all the music videos I have pre-recorded over the years.

Please check:

MOVIE SONGS that include different songs from different movies, Ballet & (theater) plays;

Classical Music playlist which includes music by J.S.Bach, Beethoven, Mozart, Chopin, etc.;

Waltz, where you can listen to different waltzes;

Pop & Rock (for relatively modern music): The Beattles, Scorpions, Amy Winehouse, etc.;

Romantic Style Music: easy to listen music for relaxation: Yiruma, Kuramoto, Matsumoto, etc.;

Improvisation: my own compositions (on the piano)

These are the styles I usually practice during my Music Practice.

Also you can check the CHRISTMAS playlist with Christians songs & baking recipes and Ragtimes.

I'll keep updating all of them as I keep recording new music.

THANK YOU SO MUCH for your PATIENCE, UNDERSTANDING & KIND SUPPORT! Thank you for joining me for my Music Practice. I'll try to run one tomorrow.

Look forward to seeing you there. :-)

Yours Elena "Red Pill Babushka"

#musicpractice #elenasbarre #musiccommunity

2 months ago | [YT] | 9