Breathe With Sandy
Sharing the power of the breath with weekly guided exercises
From world traveler to breathwork facilitator and content creator, I'm here putting a 21st century spin on ancient breathing techniques infused with rhythmic music that I produce myself. So the music, video editing, voice over and all else is done by me, with a heart intention behind it all. I greatly appreciate all of the support helping me continue to improve.
I create these videos and music with love, aiming to uplift and bring positivity. Longer sessions offer a variety of benefits, including heart opening,manifestation, dissolving of the ego and self limiting beliefs, releasing trauma, and accessing altered states of consciousness. For an enhanced experience, I recommend wearing headphones.
If you want to deepen your practice and receive longer breathwork videos + Meditations you can join our Patreon community:
www.patreon.com/breathewithsandy
Much love,
Sandy
Breathe With Sandy
8 Rounds of Prana Activation now available on Patreon; patreon.com/breathewithsandy?utm_medium=unknown&ut…
3 days ago | [YT] | 399
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Breathe With Sandy
5 Rounds of Activating Breathing To Help Release Stuck Energy In The Body now available on Patreon: www.patreon.com/posts/release-tension-125125799?ut…
4 weeks ago | [YT] | 503
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Breathe With Sandy
This week's video marks the 3 year anniversary of Breathe With Sandy. Lots of gratitude for all of you beautiful breathing people.
I am blessed to create these songs and videos each week and share them with the world, making breathwork accessible to people everywhere. I’ve filmed in over eight countries and look forward to traveling more with my growing family—exploring new cultures, trying different foods, and filming more breathwork videos. Let me know which countries we should visit to explore and film!
I will continue to improve my music production skills to bring you the highest quality online breathing experiences possible with new projects coming soon. Thank you for sharing these videos across social media and with friends and family, helping the power of the breath reach more and more people. Comment below where you are breathing from!
link to this weeks nervous system regulation https://www.youtube.com/watch?v=1H04F...
Much love to all of you,
Sandy
1 month ago | [YT] | 2,547
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Breathe With Sandy
New 6 Rounds of my recent "Dissolve Your Ego" now available on Patreon. Music is tuned to the harmonious frequency of 432Hz. Much love everyone and enjoy patreon.com/breathewithsandy?utm_medium=unknown&ut…
1 month ago | [YT] | 553
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Breathe With Sandy
New 30 Minute Kundalini Breathing | 4 Techniques | 5 Rounds now available on Patreon: patreon.com/breathewithsandy?utm_medium=unknown&ut…
There are free trials and yearly subscriptions now offered for those of you interested. Much love everyone and thank you for the support.
1 month ago (edited) | [YT] | 485
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Breathe With Sandy
Brand New 1 Hour Psychedelic Breathwork Journey Exclusively on Patreon. I really enjoyed creating this one. It has five different pieces of music, each with its own energy and emotion, making it feel more like a journey, guiding us exactly where we need to go in that moment. A perfect time to let go and embrace new beautiful beginnings for 2025.
Here is the link: www.patreon.com/posts/1-hour-journey-121012942?utm…
1 month ago | [YT] | 611
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Breathe With Sandy
New video and new technique now available exclusively on patreon: patreon.com/breathewithsandy?utm_medium=unknown&ut…
3 months ago | [YT] | 354
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Breathe With Sandy
NEW 25 minute 4 rounds of slow breathing (2 breaths per minute) now available on patreon: patreon.com/breathewithsandy?utm_medium=unknown&ut…
4 months ago | [YT] | 358
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Breathe With Sandy
5 Rounds of Controlled Hyperventilation now available on Patreon; patreon.com/breathewithsandy?utm_medium=unknown&ut…
4 months ago | [YT] | 397
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Breathe With Sandy
New 35 minute morning routine available on Patreon. I love sessions like this, starting with deep slow diaphragmatic breathing, then 5 rounds of active breathing and finishing the journey with some grounding extended exhales. You can join our community here. patreon.com/breathewithsandy?utm_medium=unknown&ut…
5 months ago | [YT] | 495
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