Peak Neuro
Welcome to Peak Neuro – your trusted source for science-backed strategies to optimize your brain, body, and life. Inspired by the teachings of Dr. Andrew Huberman, this channel dives deep into cutting-edge neuroscience, human behavior, peak performance, mental health, and biohacking. Whether you're looking to improve focus, sleep, motivation, or manage stress, you'll find practical tools rooted in real science. Each video breaks down complex brain science into simple, actionable steps to help you take control of your biology and unlock your highest potential. Subscribe to join a growing community focused on growth, clarity, and transformation – one neuron at a time.
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6 Golden Habits to Stay Young After 50 (Backed by Neuroscience & Longevity Science | Andrew Huberman
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