Buffalo + Sparrow Yoga Collective
Our videos are rooted in trauma awareness, and may include a little sass, because life can still be silly and joyful while we are in the messy middle of our journey.
Why our name? A buffalo will instinctively face a storm in order to get through it. A cow, on the other hand, will instinctively run away from the storm and end up running in it, prolonging its suffering.
A sparrow offers protection, community, guidance, joy, hard work and triumph. The buffalo needs the sparrow in this in order to courageously and safely move through the storm. An unlikely pairing becomes destiny’s match and safer path to healing and transformation.
Welcome to Buffalo and Sparrow Yoga Collective!!! You are welcome, you belong, and you are right where you are supposed to be. Join Patreon for $4.99/month and get one pre-recorded and one live yoga class/month!
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