Your Monk Haku - Invidious

Your Monk Haku

Hi, I'm Haku, your monk from Japan.
On this channel, "Your Monk Haku," I share wisdom and teachings from Japanese Buddhism to help you find peace, clarity, and balance in your daily life.

Life can be busy and stressful, but even small moments of mindfulness can make a big difference. Through simple stories, calming reflections, and practical advice, I aim to bring a little light and peace to your journey.

Whether you're curious about Buddhist ideas or just looking for ways to feel more grounded, you're warmly welcome here. Let's walk this path together.

Thank you for joining me,
Your Monk, Haku

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21:51

Why Suffering Is Not Always the Enemy #yourmonkhaku #buddhism #motivation #mindfulness #spirituality

Your Monk Haku

Shared 2 hours ago

102 views

27:39

The Wisdom of Doing Nothing #yourmonkhaku #buddhism #motivation #mindfulness #spirituality

Your Monk Haku

Shared 14 hours ago

934 views

10:31

Practicing Presence During Difficult Conversations #yourmonkhaku #buddhism #motivation #spirituality

Your Monk Haku

Shared 1 day ago

999 views

20:56

Why Slowing Down Can Change Your Life #yourmonkhaku #buddhism #motivation #mindfulness #spirituality

Your Monk Haku

Shared 1 day ago

912 views

27:33

The Gentle Power of Non-Resistance #yourmonkhaku #buddhism #motivation #mindfulness #spirituality

Your Monk Haku

Shared 2 days ago

2.4K views

20:45

Cultivating Mindful Speech #yourmonkhaku #buddhism #motivation #mindfulness #spirituality

Your Monk Haku

Shared 2 days ago

940 views

27:24

How Stillness Teaches Us to See Clearly #yourmonkhaku #buddhism #motivation #spirituality

Your Monk Haku

Shared 3 days ago

1.8K views

9:11

Walking the Middle Path in Everyday Life #yourmonkhaku #buddhism #motivation #spirituality

Your Monk Haku

Shared 3 days ago

1.2K views

19:28

Returning to Inner Peace in Times of Turmoil #yourmonkhaku #buddhism #motivation #spirituality

Your Monk Haku

Shared 4 days ago

2K views

28:57

Finding Steadiness Through Harmony #yourmonkhaku #buddhism #motivation #mindfulness #spirituality

Your Monk Haku

Shared 4 days ago

898 views

10:25

Unshackling Yourself from Resentment #yourmonkhaku #buddhism #motivation #mindfulness #spirituality

Your Monk Haku

Shared 5 days ago

1.8K views

26:16

Embracing Gratitude When Times Are Tough #yourmonkhaku #buddhism #motivation #spirituality

Your Monk Haku

Shared 5 days ago

1.6K views

27:53

Being Fully Here, Right Now #yourmonkhaku #buddhism #motivation #mindfulness #spirituality

Your Monk Haku

Shared 6 days ago

2.1K views

10:08

Adjusting Gracefully to Life's Changes #yourmonkhaku #buddhism #motivation #spirituality

Your Monk Haku

Shared 6 days ago

1.3K views

20:20

Learning That Less Is More #yourmonkhaku #buddhism #motivation #mindfulness #spirituality

Your Monk Haku

Shared 1 week ago

1.5K views

28:45

Awakening the Soul to Spirituality #yourmonkhaku #buddhism #motivation #mindfulness #spirituality

Your Monk Haku

Shared 1 week ago

2K views

9:16

Practicing Contentment with Simple Means #yourmonkhaku #buddhism #motivation #spirituality

Your Monk Haku

Shared 1 week ago

1.7K views

20:09

Weaving Rituals into Modern Living #yourmonkhaku #buddhism #motivation #mindfulness #spirituality

Your Monk Haku

Shared 1 week ago

988 views

27:31

Quieting the Mind's Restless Chatter #yourmonkhaku #buddhism #motivation #mindfulness #spirituality

Your Monk Haku

Shared 1 week ago

7.4K views

12:25

Tuning In to Nature's Healing Power #yourmonkhaku #buddhism #motivation #mindfulness #spirituality

Your Monk Haku

Shared 1 week ago

956 views

21:46

Learning to Live with Life's Uncertainties #yourmonkhaku #buddhism #motivation #spirituality

Your Monk Haku

Shared 1 week ago

1.8K views

27:26

Honoring the Way of Non-Attachment #yourmonkhaku #buddhism #motivation #mindfulness #spirituality

Your Monk Haku

Shared 1 week ago

1.6K views

9:51

Gently Moving Through Negative Feelings #yourmonkhaku #buddhism #motivation #spirituality

Your Monk Haku

Shared 1 week ago

4K views

20:56

Unearthing the Sacred Light Within #yourmonkhaku #buddhism #motivation #mindfulness #spirituality

Your Monk Haku

Shared 1 week ago

1.5K views

28:19

Balancing Determination with Letting Go #yourmonkhaku #buddhism #motivation #spirituality

Your Monk Haku

Shared 1 week ago

2.1K views

9:52

Growing in Solitude and Reflection #yourmonkhaku #buddhism #motivation #mindfulness #spirituality

Your Monk Haku

Shared 1 week ago

1.5K views

20:39

Showing Compassion Toward Yourself #yourmonkhaku #buddhism #motivation #mindfulness #spirituality

Your Monk Haku

Shared 1 week ago

2K views

28:07

Finding Joy in the Smallest Pleasures #yourmonkhaku #buddhism #motivation #mindfulness #spirituality

Your Monk Haku

Shared 1 week ago

2K views

10:04

Recognizing Our Universal Interconnection #yourmonkhaku #buddhism #motivation #spirituality

Your Monk Haku

Shared 2 weeks ago

1.1K views

20:13

Standing Strong Against Fear of Failure #yourmonkhaku #buddhism #motivation #spirituality

Your Monk Haku

Shared 2 weeks ago

1.9K views

28:02

Becoming Steady in the Face of Life's Ups and Downs #yourmonkhaku #buddhism #spirituality

Your Monk Haku

Shared 2 weeks ago

2.3K views

9:32

Engaging in Deep, Heartfelt Listening #yourmonkhaku #buddhism #motivation #mindfulness #spirituality

Your Monk Haku

Shared 2 weeks ago

824 views

20:34

Letting Go of Outcomes for Greater Peace #yourmonkhaku #buddhism #motivation #spirituality

Your Monk Haku

Shared 2 weeks ago

2.1K views

28:44

Discovering Serenity Through Acceptance #yourmonkhaku #buddhism #motivation #spirituality

Your Monk Haku

Shared 2 weeks ago

2.2K views

10:53

Enriching Life Through Spiritual Routines #yourmonkhaku #buddhism #motivation #spirituality

Your Monk Haku

Shared 2 weeks ago

1.3K views

20:18

Building Resilience with Moment-to-Moment Awareness #yourmonkhaku #buddhism #spirituality

Your Monk Haku

Shared 2 weeks ago

3.5K views

28:03

Detaching from Materialism #yourmonkhaku #buddhism #motivation #mindfulness #spirituality

Your Monk Haku

Shared 2 weeks ago

2.4K views

10:15

Exploring the Teachings of Japan's Temples #yourmonkhaku #buddhism #motivation #spirituality

Your Monk Haku

Shared 2 weeks ago

713 views

20:23

Moving Beyond Rigid Expectations #yourmonkhaku #buddhism #motivation #mindfulness #spirituality

Your Monk Haku

Shared 2 weeks ago

3.5K views

27:35

Spreading Generosity as a Spiritual Practice #yourmonkhaku #buddhism #motivation #spirituality

Your Monk Haku

Shared 2 weeks ago

1.1K views

13:12

Sharing the Journey with a Supportive Community #yourmonkhaku #buddhism #motivation #spirituality

Your Monk Haku

Shared 2 weeks ago

742 views

20:15

Mending Emotional Scars with Mindfulness #yourmonkhaku #buddhism #mindfulness #spirituality

Your Monk Haku

Shared 3 weeks ago

2.2K views

28:23

Returning to a Beginner's Mindset #yourmonkhaku #buddhism #motivation #mindfulness #spirituality

Your Monk Haku

Shared 3 weeks ago

2.2K views

12:20

Transforming Hardship into Spiritual Growth #yourmonkhaku #buddhism #motivation #spirituality

Your Monk Haku

Shared 3 weeks ago

2.1K views

19:44

Beginning a Daily Gratitude Habit #yourmonkhaku #buddhism #motivation #mindfulness #spirituality

Your Monk Haku

Shared 3 weeks ago

2.8K views

28:29

Turning Pain into Insight #yourmonkhaku #buddhism #motivation #mindfulness #meditation #spirituality

Your Monk Haku

Shared 3 weeks ago

3.7K views

12:22

Experiencing True Liberty Within #yourmonkhaku #buddhism #motivation #mindfulness #spirituality

Your Monk Haku

Shared 3 weeks ago

1.6K views

20:56

Nurturing a Sense of Wonder #yourmonkhaku #buddhism #motivation #mindfulness #spirituality

Your Monk Haku

Shared 3 weeks ago

901 views

28:03

Retreating to Silence for Inner Strength #yourmonkhaku #buddhism #motivation #spirituality

Your Monk Haku

Shared 3 weeks ago

3.4K views

28:20

Finding Spiritual Comfort in Faith #yourmonkhaku #buddhism #motivation #mindfulness #spirituality

Your Monk Haku

Shared 3 weeks ago

1.1K views

37:44

Cultivating Openness of Heart #yourmonkhaku #buddhism #motivation #mindfulness #spirituality

Your Monk Haku

Shared 3 weeks ago

1.4K views

28:40

Moving Beyond Regret with Compassion #yourmonkhaku #buddhism #motivation #mindfulness #spirituality

Your Monk Haku

Shared 3 weeks ago

1K views

36:33

Maintaining Mindfulness in Mundane Tasks #yourmonkhaku #buddhism #motivation #spirituality

Your Monk Haku

Shared 3 weeks ago

1.3K views

27:13

Discovering Hidden Beauty in the Ordinary #yourmonkhaku #buddhism #motivation #spirituality

Your Monk Haku

Shared 3 weeks ago

757 views

37:36

Renewing Our Sense of Sacredness #yourmonkhaku #buddhism #motivation #mindfulness #spirituality

Your Monk Haku

Shared 4 weeks ago

1.2K views

29:00

Embracing Selfless Giving #yourmonkhaku #buddhism #motivation #mindfulness #meditation #spirituality

Your Monk Haku

Shared 4 weeks ago

1K views

38:54

Coping with the Unknown through Inner Calm #yourmonkhaku #buddhism #motivation #spirituality

Your Monk Haku

Shared 4 weeks ago

2.7K views

22:18

Revisiting the Joy of Childhood Wonder #yourmonkhaku #buddhism #motivation #spirituality

Your Monk Haku

Shared 4 weeks ago

1.2K views

38:15

Nurturing a Tranquil Mind #yourmonkhaku #buddhism #motivation #mindfulness #meditation #spirituality

Your Monk Haku

Shared 4 weeks ago

1.9K views

26:44

Simplifying Our Lives for Greater Peace #yourmonkhaku #buddhism #motivation #spirituality

Your Monk Haku

Shared 4 weeks ago

2.8K views