🌿 Welcome to Yoga Tue Giang – a healing space for your body, mind, and spirit. I'm Tue Giang, a certified Yoga Therapist with over 10 years of experience. I used to suffer from chronic neck and back pain after long office hours, feeling drained and disconnected. Yoga changed everything. Through mindful movements and conscious breathing, I healed my spine, released stress, and found inner peace. I created this channel to share the gift of Yoga Therapy with millions worldwide. Here you’ll find gentle yoga practices for pain relief, stress reduction, and emotional balance. Each video invites you to slow down, listen within, and reconnect with your true self. No need to be flexible – just willing. I'm grateful to YouTube for bringing us together. Thank you for subscribing and sharing. Let’s heal, grow, and thrive together.