Deina Rochelle - Invidious

Deina Rochelle

I help women 40+ who feel exhausted, overweight, and discouraged reset their health, energy, and faith through fasting, strength training, and mindset.

Follow this channel and let’s activate together to becoming a better you!!!

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9:34

Weekly Meal Prep

Deina Rochelle

Shared 1 year ago

84 views

3:29

Community Service Day

Deina Rochelle

Shared 1 year ago

20 views

3:59

Week 15 Weight-loss Results

Deina Rochelle

Shared 1 year ago

21 views

3:27

Fasting for Fat Loss

Deina Rochelle

Shared 1 year ago

75 views

3:26

Intermittent Fasting Week 14 Results

Deina Rochelle

Shared 1 year ago

76 views

5:37

Week 13 of Intermittent Fasting

Deina Rochelle

Shared 1 year ago

109 views

5:55

Week 12 of Intermittent Fasting and Strength Training

Deina Rochelle

Shared 1 year ago

17 views

4:00

Week 11 Intermittent Fasting

Deina Rochelle

Shared 1 year ago

16 views

3:15

Who’s ready to make 2025 the year we crush our weight loss goals together?

Deina Rochelle

Shared 1 year ago

63 views

11:54

Week 10: Balancing Intermittent Fasting and Holiday Eating 🎄

Deina Rochelle

Shared 1 year ago

6 views

3:27

Week 9

Deina Rochelle

Shared 1 year ago

8 views

7:36

Week 7 Intermittent Fasting

Deina Rochelle

Shared 1 year ago

13 views

9:04

Week 6 of IF

Deina Rochelle

Shared 1 year ago

36 views

8:56

What happens when insulin is constantly released?

Deina Rochelle

Shared 1 year ago

20 views

6:53

Come Unbox With Me

Deina Rochelle

Shared 1 year ago

13 views

4:56

Results From Week 3 Update

Deina Rochelle

Shared 1 year ago

9 views

5:31

Week 3 of Intermittent Fasting

Deina Rochelle

Shared 1 year ago

533 views

6:23

Week 2 IF

Deina Rochelle

Shared 1 year ago

27 views

7:54

Implementing Intermittent Fasting | Watch Me Prep for a Healthier Week! 🍴🥘

Deina Rochelle

Shared 1 year ago

54 views

11:05

My Story

Deina Rochelle

Shared 1 year ago

22 views

1:03

Light Workout

Deina Rochelle

Shared 1 year ago

284 views

1:12

Shoulder and Back Workout

Deina Rochelle

Shared 1 year ago

197 views

1:16

Slow and Steady 💪🏽

Deina Rochelle

Shared 1 year ago

15 views

1:06

The word for October is FOCUS 🧘🏽‍♀️

Deina Rochelle

Shared 1 year ago

20 views

1:18

Fitness Class

Deina Rochelle

Shared 1 year ago

34 views

1:10

Progress Over Perfection💪🏽

Deina Rochelle

Shared 1 year ago

4 views

1:08

Best Workout Today

Deina Rochelle

Shared 1 year ago

17 views

1:01

Consistency with Workouts

Deina Rochelle

Shared 1 year ago

34 views

1:16

Introducing New Clothing Line

Deina Rochelle

Shared 1 year ago

9 views

1:22

Sports Mom Edition

Deina Rochelle

Shared 1 year ago

20 views

1:28

Back In The Gym

Deina Rochelle

Shared 1 year ago

89 views

1:31

Beach Vibes

Deina Rochelle

Shared 1 year ago

325 views

2:02

Day 2: Excursion

Deina Rochelle

Shared 1 year ago

13 views

1:12

Day 3: Party Time

Deina Rochelle

Shared 1 year ago

249 views

1:21

Day 1: Traveling to Cancun

Deina Rochelle

Shared 1 year ago

22 views

1:45

Don’t Let A Lack of Sleep Hinder Your Weight Loss

Deina Rochelle

Shared 1 year ago

6 views

1:18

Soul Food Truck Fest

Deina Rochelle

Shared 1 year ago

61 views

2:12

Balanced Diet

Deina Rochelle

Shared 1 year ago

4 views

2:40

Simple Quick At Home Workout

Deina Rochelle

Shared 1 year ago

111 views

1:05

Change is Coming Keep Going

Deina Rochelle

Shared 1 year ago

69 views

2:21

Part 3| Importance of Hydration on Your Weight Loss Journey

Deina Rochelle

Shared 1 year ago

7 views

2:19

Part 2| The IMPORTANCE OF HYDRATION ON YOUR WEIGHT LOSS JOURNEY

Deina Rochelle

Shared 1 year ago

8 views

2:19

The Importance of Hydration in Weight-Loss Part 1

Deina Rochelle

Shared 1 year ago

8 views

2:21

Tips For Weight-loss Journey #1

Deina Rochelle

Shared 1 year ago

12 views

1:07

Workout with me: Leg Day

Deina Rochelle

Shared 1 year ago

258 views

9:13

7 day liquid fast with Intermittent Fasting

Deina Rochelle

Shared 1 year ago

43 views

8:14

Check Out My Trip To Colorado

Deina Rochelle

Shared 2 years ago

17 views

10:44

J13 Founders Day Celebration 111 years

Deina Rochelle

Shared 2 years ago

50 views

3:29

New Year Workout with Son

Deina Rochelle

Shared 2 years ago

22 views

11:20

Gym 101 Beginners Edition

Deina Rochelle

Shared 2 years ago

31 views

4:09

Food Prep Items

Deina Rochelle

Shared 2 years ago

13 views

3:21

The Color Purple Premiere

Deina Rochelle

Shared 2 years ago

13 views

4:55

My first YouTube Video

Deina Rochelle

Shared 2 years ago

17 views