Her Health First Wellness Collective, LLC
Welcome to the space where Black women's health and wellness come first! This channel is dedicated to education, empowering, and advocating for Black women navigating the health care system. We dive deep into the health disparities that affect our community, break down complex medical info, and share practical tips to help you advocate for yourself and your loved ones
Whether you're trying to manage a chronic illness, looking for ways to level up your self-care, or simply want to learn more about how to prioritize your health, we've got you covered. Subscribe to join our wellness tribe and take control of your health journey---because you deserve the best!
Her Health First Wellness Collective, LLC
Never forget: You can always say, “Can you explain that another way?” and that’s advocacy in action. 🖤
#HerHealthFirst #HealthLiteracy #BlackWomenWellness #HealthEquity
3 months ago | [YT] | 1
View 0 replies
Her Health First Wellness Collective, LLC
Dancing in the kitchen counts too! 🕺🏾 150 minutes of movement a week can lower your cholesterol naturally. Swipe for ideas that don’t feel like a chore. #HerHealthFirst #BlackWomenWellness #CholesterolEducationMonth #HeartHealthMatters #BlackGirlWellness #WellnessJourney #AdvocacyInAction #KnowYourNumbers
4 months ago | [YT] | 1
View 0 replies
Her Health First Wellness Collective, LLC
Avocados. Oats. Salmon. Nuts. 🍓 The list goes on! Swipe through for foods that love your heart back. Which one are you adding to your grocery list this week? #HerHealthFirst #BlackWomenWellness #CholesterolEducationMonth #HeartHealthMatters #BlackGirlWellness #WellnessJourney #AdvocacyInAction #KnowYourNumbers
4 months ago | [YT] | 1
View 0 replies
Her Health First Wellness Collective, LLC
Let’s talk cholesterol. Not all cholesterol is created equal. Some protects your heart, while some clogs your arteries. Knowing the difference can literally save your life. 💛 #HerHealthFirst #NationalCholesterolEducationMonth2025 #BlackWomanWellness #CholesterolEducationMonth #HeartHealthMatters #BlackGirlWellness #WellnessJourney #AdvocacyInAction #KnowYourNumbers
4 months ago | [YT] | 0
View 0 replies
Her Health First Wellness Collective, LLC
Take a pause and reflect: What part of wellness do you want to keep front and center? Mind, body, or soul—your health comes first.
#WellnessReflection #HerHealthFirst #NationalWellnessMonth
5 months ago | [YT] | 0
View 0 replies