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Movement Is Medicine: Simple Ways to Stay Active | Her Health First

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Life After Chemo: What Healing Really Looks Like | Her Health First

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Her Health First is Shifting Focus I New Focus on Breast Cancer Awareness

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The Music, Movies & TV That Help My Sister Heal During Her Breast Cancer Journey

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Another Chemo Delay: Neutrophils, Injections, & Cellulitis – Mesh's Breast Cancer Journey Continues

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National Diabetes Month Food Freedom

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Port Placement & First chemo session

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Resources

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Breaking the News: Telling Loved Ones About My Breast Cancer Diagnosis

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Let’s break it down, piece by piece 💊 #HealthLiteracyMonth #HerHealthFirst

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Movement shouldn’t feel like punishment. #MoveWithJoy #HerHealthFirst #WellnessWithoutPressure

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What are your emotions asking you to notice, release, or reclaim? #HerHealthFirst #MentalWellness

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We don’t have to give up everything we love—just learn how to balance it. 🥳 #HerHealthFirst

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0:26

You deserve answers in plain language. Period! #HerHealthFirst #HealthLiteracyMonth #HealthEquity

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0:29

Sometimes wellness is choosing you everyday 💛 #NationalWellnessMonth #HerHealthFirst

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Ask the questions. Get the answers. You’re worth it! ✨ #HerHealthFirst #HealthLiteracy

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What is Filgrastim?

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Mesh's Preferred Method Of Notification #BreastCancerAwareness #BreastCanceryJourney

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When Chemo Has To Wait

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Tamesha's Initial Interview

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finding positivity

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Nobody prepares you for how much cancer changes your body.💕 #BreastCancerAwareness #HerHealthFirst

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#HerHealthFirst

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#InternationalWomensDay #HerHealthFirst

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We weren’t built to grind 24/7. Rest is a right.#BlackGirlRest #HerHealthFirst #WellnessIsRest

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Chemo Rounds Two Through Four

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Your health = wealth! #HerHealthFirst #CholesterolEducationMonth #KnowYourNumbers #BlackGirlWellness

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In this together

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It take a village

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Music universal language

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Women's Day | #HerHealthFirst

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Acknowledge The Small Wins

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When an Investment Banker turned into a Supermom | #HerHealthFirst

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Focus on the positives

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HealthifyMe | #HerHealthFirst ft. Srabani Khera

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