Namaskar🙏
I am Nidhi Bhardwaj, a government (AYUSH) certified yoga teacher. According to me, yoga is not a choice, it's a necessity. Join me in exploring the deep ras(essence) of yoga through asanas, pranayam, meditation ,yoga philosophy and mindful living.
Let's flow, heal and grow together... 🧘♀️🧘♀️
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BeginnersFlexibilitySecret:StartsFromTheGround#trending#yogainsipiration#yoga#ytvideo#viral#yognidhi
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