Namaskar🙏
I am Nidhi Bhardwaj, a government (AYUSH) certified yoga teacher. According to me, yoga is not a choice, it's a necessity. Join me in exploring the deep ras(essence) of yoga through asanas, pranayam, meditation ,yoga philosophy and mindful living.
Let's flow, heal and grow together... 🧘‍♀️🧘‍♀️