Yognidhi - Invidious

Yognidhi

Namaskar🙏
I am Nidhi Bhardwaj, a government (AYUSH) certified yoga teacher. According to me, yoga is not a choice, it's a necessity. Join me in exploring the deep ras(essence) of yoga through asanas, pranayam, meditation ,yoga philosophy and mindful living.
Let's flow, heal and grow together... 🧘‍♀️🧘‍♀️

View channel on YouTube

Switch Invidious Instance

Videos

newest

oldest

popular

13:17

Day 10 : Yoga for Stiff Shoulders | Improve Shoulder Mobility & Flexibility | 21 Days Yoga Journey

Yognidhi

Shared 14 hours ago

181 views

10:53

Day 9 : 10 Min Yoga for Spine | Improve Flexibility and Posture | 21 Days Yoga Journey#spinehealth

Yognidhi

Shared 1 day ago

75 views

10:41

Day 8 : 10 Min Yoga for Balance | Improve Stability & Focus | 21 Days Yoga Journey#yoga#balance

Yognidhi

Shared 2 days ago

118 views

13:31

Day 7 : Power Yoga for Strength | Full Body Yoga Flow | 21 Days Yoga Journey#yoga#strength#fitness

Yognidhi

Shared 3 days ago

159 views

12:00

Day 6 | 10 Min Powerful Lower Body Yoga | Yoga for Strong Legs & Hips | 21Days Yoga Journey#yoga

Yognidhi

Shared 4 days ago

484 views

11:10

10 Minute Yoga for Upper Body Strength | Strong Arms, Shoulders & Back | 21 Days Yoga Journey

Yognidhi

Shared 5 days ago

57 views

22:11

Day 4 | Yoga for Flexibility | 20 Min Yoga Flow | 21 Days Yoga Journey

Yognidhi

Shared 6 days ago

365 views

13:37

Day 3: Morning Energizing Yoga Flow | Wake up Your Body and Mind | 21 Days Yoga Journey

Yognidhi

Shared 1 week ago

70 views

25:41

DAY 2: Yoga For Beginners | 21 Days Yoga Journey

Yognidhi

Shared 1 week ago

155 views

19:21

21 Days Yoga Journey | Day 1: Yoga For Complete Begginers

Yognidhi

Shared 1 week ago

86 views

4:28

Warm Up Before Yoga (Beginner's Friendly) #flexibility#yogaforbeginners#warmup#lifestyle

Yognidhi

Shared 2 months ago

113 views

7:36

Yoga for Core Strength#yoga#corestrength #fitness#health

Yognidhi

Shared 3 months ago

163 views

9:21

Wake up and stretch | Morning Yoga Flow#intermediateyogaflow#yogapractice#Yognidhi

Yognidhi

Shared 4 months ago

125 views

10:11

सूर्य नमस्कार करने का सही तरीका | Surya Namaskar for beginners#yoga#youtubeindia#yogaforbeginners

Yognidhi

Shared 7 months ago

179 views

14:13

Start your day fresh and positive|15 मिनट योग से दिन की शुरुआत#yoga#youtubeindia#motivation

Yognidhi

Shared 8 months ago

189 views

9:38

10 min yoga for beginners|morning yoga at home for beginners#yogaforbeginners#yogapractice#yognidhi

Yognidhi

Shared 9 months ago

415 views

10:31

SukshmaYogikKriyaen#yogaforbeginners#yogapractice #yoga#motivation#yognidhi

Yognidhi

Shared 9 months ago

146 views

3:13

BeginnersFlexibilitySecret:StartsFromTheGround#trending#yogainsipiration#yoga#ytvideo#viral#yognidhi

Yognidhi

Shared 10 months ago

190 views