At precision fitness physical therapy, our mission is to prevent as many unnecessary surgeries, injections, MRIs and non-essential medical treatments as possible. We do so by providing precise individualized solutions to your fitness problems. We specialize in helping active adults to get back to CrossFit, running, hiking, and all high level fitness activities so they can live their lives pain free. This channel is dedicated to exercises to help improve your mobility, reduce your pain, and improve your strength. Dr. Ryan is also a blood flow restriction educator. The secondary focus of this page is to increase awareness on BFR training and how it may help you!
Follow me on Instagram @precisionfitnesspt_dr.ryan
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