Bella's Haven for Healing
As a survivor of 44 years of trauma & becoming Liberated from the beLIEfs, I healed my shadow & inner child, reclaimed my voice & found my peace and purpose ~ everything I share is rooted in lived experience and a deep commitment to helping others feel safe, seen, and supported.
You’re not alone & your healing matters. 🤍✨🪽
Along the way, I’ve studied, practiced & hold certifications for informed healing tools including:
EFT, TFT, Reiki, Spiritual & Energetic Healing, EMDR, Ho’oponopono, and even animal communication. I also hold an Associate’s Degree in Massage Therapy and was previously certified in Personal Training & Nutrition Coaching for many years.
Disclaimer: I’m not a licensed medical or mental health professional. What I share is for educational and inspirational purposes only. I guide others in exploring root causes of emotional pain and healing through the body, not around it. Please consult your care team as needed.
Bella's Haven for Healing
👻✨ Some things are worth ghosting…
Not everyone and everything deserves your precious energy.
Swipe away the weight of:
• Negative self-talk
• Overthinking
• Energy vampires
• Guilt for resting
• Habits you’ve outgrown
• Fears that no longer get to lead
You don’t have to carry it all anymore.
You’re allowed to let go.
You’re allowed to feel free.
You’re allowed to be new.
#healingjourney #traumahealing #energeticboundaries #innerchildhealing #releasethepast #ghostthemwithlove #bellashavenforhealing #youareworthy #itsafreshstart
3 months ago | [YT] | 1
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Bella's Haven for Healing
Which energy do you choose to feed?
#love #hate #fear
#energyflowswhereattentiongoes
3 months ago | [YT] | 1
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Bella's Haven for Healing
Compassion and Kindness.
Yesterday as I celebrated my 47th turn around the sun, I reflected deeply as I almost didnt see my 15th birthday due to attempted suicide.
A deeply abusive home, being bullied at school & my cries for help falling upon deaf ears I saw no other way to end my agonizing suffering.
All I needed from someone, anyone was Compassion and Kindness.
In a time where bullying is overlooked and people of all ages are struggling so deeply, remember it costs $0 to be a Kind human. And you'll never know the beautiful ripple effect it has on the world.
#alwaysbekind #suicideprevention #awareness #Kindness #compassion
3 months ago | [YT] | 1
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