Tapping ~ Releasing the Fear of Healing

Welcome to Bella's Haven for Healing ~ A safe space for real stories and deep healing 🤍✨🪽

Intro to Trauma ~ A gentle guide for anyone who feels broken or carries what no one helped you heal

Tapping ~ I Have Done Enough Today. Quieting the shame and guilt that you didn't "do" enough today.

Intro to EFT Tapping ~ A Safe Place to Begin Healing Your Body and Emotions

You're Not Crazy ~ You just have Trauma. ⚡SHOCK TRAUMA⚡ (Somatic + Nervous System Healing)

Tapping ~ Being in the Now - Release Ruminating and allow Rest