Phenix_technique - Invidious

Phenix_technique

Bienvenue sur ma chaîne dédiée au Jiu-Jitsu Brésilien (JJB) !

Ici, on parle de tout ce qui tourne autour du JJB : techniques, conseils pour progresser, préparation aux compétitions, analyse de combats et partage d’expériences sur le tatami. Que tu sois débutant, compétiteur ou simple passionné, cette chaîne est faite pour toi !

Rejoins-moi pour explorer cet art martial, échanger avec la communauté et repousser nos limites ensemble. N’oublie pas de t’abonner pour ne rien rater ! 🥋🔥

Oss !

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1:07

Phenix recommends #2

Phenix_technique

Shared 2 weeks ago

51 views

6:36

Omoplata system! A must-learn 👍

Phenix_technique

Shared 2 weeks ago

177 views

5:24

S.Gozet vs PHENIX

Phenix_technique

Shared 3 weeks ago

58 views

2:10

PHENIX recommends #1

Phenix_technique

Shared 4 weeks ago

48 views

1:41

Submit using the TRIANGLE

Phenix_technique

Shared 1 month ago

52 views

1:49

Kiss of the dragon 🐉 for a successful backstab

Phenix_technique

Shared 1 month ago

23 views

0:34

Strangulation from the shoulder blade

Phenix_technique

Shared 1 month ago

95 views

1:40

Ankle lock from the SLX guard

Phenix_technique

Shared 1 month ago

43 views

1:26

How to reverse from the single leg X guard?

Phenix_technique

Shared 1 month ago

157 views

1:10

Le meilleur passage de garde! KNEE CUT PASS

Phenix_technique

Shared 1 month ago

63 views

0:39

Lightning-fast armbar #bjj #mma #grappling

Phenix_technique

Shared 1 month ago

66 views

2:19

Getting back up in a simple and effective way

Phenix_technique

Shared 1 month ago

54 views

4:21

BERIMBOLO prise de dos depuis la garde col/manche

Phenix_technique

Shared 1 month ago

103 views

0:41

Attack from the collar/sleeve guard. The OMOPLATA

Phenix_technique

Shared 1 month ago

252 views

42:28

Open mat! 40 minutes of fighting

Phenix_technique

Shared 1 month ago

482 views

1:52

Easy back support! BABYBOLO 🌪

Phenix_technique

Shared 3 months ago

204 views

2:28

How do you strangle your opponent?

Phenix_technique

Shared 4 months ago

96 views

2:34

Are you tired of it being uphill?! Check out this outing! Basic for beginners.

Phenix_technique

Shared 4 months ago

77 views

1:17

Is he too strong standing up? Pull the guard!!! (+ bonus: break out of closed guard) #bjj #jjb #j...

Phenix_technique

Shared 4 months ago

75 views

1:21

Renversement ciseaux + Ezekiel choke #bjj #jiujitsu #jjb #submission

Phenix_technique

Shared 4 months ago

76 views

2:12

Deux façons de faire le renversement ciseaux ✂️ #bjj #jjb #jiujitsu #jiujitsubrasileño

Phenix_technique

Shared 4 months ago

105 views

3:24

Install the delariva guard + sweep #bjj #jiujitsu #bjj #delariva #brazilianjiujitsu

Phenix_technique

Shared 5 months ago

364 views

1:15

Comment faire un triangle? #bjj #jiujitsu #jiujitsubrasileño #jjb

Phenix_technique

Shared 5 months ago

72 views

1:54

How to do a closed guard kimura?

Phenix_technique

Shared 6 months ago

47 views

2:25

Antibes Open - I use the kimura to win 🤼🥋

Phenix_technique

Shared 9 months ago

394 views

4:26

I lost my final at the Bourges Open 😥 - 2024

Phenix_technique

Shared 9 months ago

325 views

1:42

Demie finale absolut à l’open de Nice

Phenix_technique

Shared 10 months ago

251 views

5:06

Victory at the Nice OPEN

Phenix_technique

Shared 10 months ago

293 views

3:47

Je gagne ma demie-finale avec panache

Phenix_technique

Shared 11 months ago

230 views

1:55

Combat commenté ! No gi Open d’Antibes

Phenix_technique

Shared 1 year ago

122 views

14:36

VLOG Open Mat : Sparring, Techniques & Bonne Ambiance !

Phenix_technique

Shared 1 year ago

372 views