GloveupwTheon - Invidious

GloveupwTheon

FAMILY + FITNESS HEALTH IS WEALTH. MORE THAN JUST BOXING. Teaching and using boxing as a tool to obtain better overall health and wellness. Teaching that in our differences boxing can help with strength and mobility at home, in the gym and with life’s various situations. Not limited to some but is open for All. This channel provides instruction and motivation to help you learn and use boxing as another method to obtain your health and wellness goals.

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1:06

WORKING PUNCH ROTATION & CORE ACTIVATION #boxingfitness #punching

GloveupwTheon

Shared 8 months ago

32 views

1:30

PUNCH COMBOS WITH RAPID PUNCHES #boxingfitness #punches

GloveupwTheon

Shared 9 months ago

138 views

3:27

STEPPING BACKWARDS VS STEPPING FORWARD #boxingdrills #boxingtraining #boxingfitness

GloveupwTheon

Shared 10 months ago

82 views

9:14

“GO TIME” ROUND WITH MY KIDS#boxingfitness #boxingtechnique #familyfitness #familyworkout y

GloveupwTheon

Shared 11 months ago

26 views

3:01

IMPROVING YOUR BREATHING DURING WORKOUTS #boxingfitness #breathing #cardiofitness

GloveupwTheon

Shared 11 months ago

43 views

3:37

IMPROVE YOUR CARDIO AND BREATHING DURING WORKOUTS #boxingfitness #cardiofitness

GloveupwTheon

Shared 11 months ago

56 views

4:10

1 MINUTE BAG/MITT DRILL ANYONE CAN DO

GloveupwTheon

Shared 1 year ago

215 views

3:10

FRIDAY - EASY 2 MINUTE HEAVY BAG PUNCH COMBINATION MIX #heavybagworkout #heavybagtraining

GloveupwTheon

Shared 1 year ago

24 views

2:53

THURSDAY - MY FAVORITE HEAVY BAG PUNCH COMBINATION #heavybagworkout #over50fitness

GloveupwTheon

Shared 1 year ago

46 views

2:47

WEDNESDAY - EASY 2 MINUTE HEAVY BAG PUNCH COMBINATION W/ SLIP,SLIP#heavybagworkout #over50fitness

GloveupwTheon

Shared 1 year ago

18 views

3:12

TUESDAY - EASY 2 MINUTE HEAVY BAG PUNCH COMBINATION #heavybagworkout #heavybagtraining

GloveupwTheon

Shared 1 year ago

78 views

3:56

MONDAY - EASY 2 MINUTE HEAVY BAG PUNCH COMBINATION

GloveupwTheon

Shared 1 year ago

105 views

6:43

EASY 2 MINUTE HEAVY BAG WORKOUT

GloveupwTheon

Shared 1 year ago

84 views

9:37

2 MINUTE WORKOUT WITH HEAVY BAG PUNCHES

GloveupwTheon

Shared 1 year ago

130 views

6:22

EASY 5 MINUTE HEAVY BAG WORKOUT

GloveupwTheon

Shared 1 year ago

280 views

4:35

EASY HEAVY BAG WORKOUT WITH FORCE & FLOW

GloveupwTheon

Shared 1 year ago

40 views

5:13

EASY 4 MINUTE HEAVY BAG WORKOUT

GloveupwTheon

Shared 1 year ago

269 views

3:00

FROM THE WEIGHT ROOM TO BOXING MOBILITY

GloveupwTheon

Shared 1 year ago

63 views

7:09

CHECK THAT DEFENSE!

GloveupwTheon

Shared 1 year ago

73 views

4:43

WORKING DEFENSE SLIP,ROCK,DUCK & COUNTERPUNCH

GloveupwTheon

Shared 1 year ago

153 views

4:52

WORKING DEFENSE THEN COUNTERPUNCH

GloveupwTheon

Shared 1 year ago

15 views

5:25

WORKING DEFENSE ; PARRY, CATCH & BLOCK

GloveupwTheon

Shared 1 year ago

112 views

3:31

3 MINUTE HEAVY BAG WORKOUT 2X

GloveupwTheon

Shared 1 year ago

35 views

3:47

3 MINUTE HEAVY BAG WORKOUT FOR CARDIO/ENDURANCE.

GloveupwTheon

Shared 1 year ago

101 views

7:40

EASY HEAVY BAG WORKOUT TIPS

GloveupwTheon

Shared 1 year ago

150 views

1:01

I GET MY OVER 50 FITNESS MORE THAN ONE WAY #boxingtips #over50fitness

GloveupwTheon

Shared 1 year ago

28 views

4:08

PUNCHING CHALLENGE - USE STACKS

GloveupwTheon

Shared 1 year ago

161 views

1:01

EASY HEAVY BAG WORK

GloveupwTheon

Shared 1 year ago

1.1K views

1:01

BEST GLOVE UP TIP “HAVE FUN!”

GloveupwTheon

Shared 1 year ago

1.6K views

1:05

MAKE BAG WORK EASY

GloveupwTheon

Shared 1 year ago

1.2K views

6:12

WORKING THE PADS WITH MY BOYS

GloveupwTheon

Shared 1 year ago

19 views

3:56

MAXIMIZE YOUR REACH

GloveupwTheon

Shared 2 years ago

32 views

2:48

KIDS WORKING ENDURANCE

GloveupwTheon

Shared 2 years ago

70 views

19:47

15 MINUTE OVER 50 HEAVY BAG CHALLENGE

GloveupwTheon

Shared 2 years ago

77 views

3:43

3 MINUTE HEAVY BAG WORK OUT FOR ENDURANCE

GloveupwTheon

Shared 2 years ago

162 views

3:02

100 “ROW YA BOATS”. NO EQUIPMENT AB WORK. LETS GO!

GloveupwTheon

Shared 2 years ago

109 views

2:34

WE DON’T RUN FROM CARDIO!

GloveupwTheon

Shared 2 years ago

45 views

6:32

6 MINUTES ON THE HEAVY BAG

GloveupwTheon

Shared 2 years ago

189 views

1:26

YOU CAN PUNCH ALL BAGS

GloveupwTheon

Shared 2 years ago

146 views

6:49

6 MINUTE HEAVY BAG WORKOUT w optional work rest.

GloveupwTheon

Shared 2 years ago

115 views

2:12

WORKING THOSE HANDS WITH ERIC BEFORE HE HITS THE WEIGHTS.

GloveupwTheon

Shared 2 years ago

154 views

2:03

ALL LEFT HAND WORK (Heavy bag workout)

GloveupwTheon

Shared 2 years ago

161 views

2:03

2 MINUTE HEAVY BAG WORKOUT

GloveupwTheon

Shared 2 years ago

1.2K views

2:08

Your punching FORCE needs proper FLOW.

GloveupwTheon

Shared 2 years ago

3.6K views

4:02

3 MINUTE HEAVY BAG WITH INTERVALS II

GloveupwTheon

Shared 2 years ago

71 views

3:40

3 MINUTE HEAVY BAG WORKOUT WITH INTERVALS

GloveupwTheon

Shared 2 years ago

36 views

6:42

EFFECTIVE PUNCHES (punch to the body as well)

GloveupwTheon

Shared 3 years ago

1.4K views

7:19

UNORTHODOX PUNCHES INTO COMBINATIONS FOR BEGINNERS

GloveupwTheon

Shared 3 years ago

43 views

12:29

COMBINATIONS FOR FUN, LIKE A PRO

GloveupwTheon

Shared 3 years ago

74 views

12:01

MOVING YOUR FEET WHILE WORKING THE HEAVY BAG

GloveupwTheon

Shared 3 years ago

41 views

7:34

HEAVY BAG DRILLS

GloveupwTheon

Shared 3 years ago

43 views

1:01

BAG DANCE, YOU MIGHT LIKE IT!

GloveupwTheon

Shared 3 years ago

148 views

7:09

TEACHING BASIC BOXING TO THE HOME SCHOOLED

GloveupwTheon

Shared 3 years ago

20 views

0:47

ME AND MY BOYS WORKING HAND SPEED

GloveupwTheon

Shared 3 years ago

16 views

13:12

HOMESCHOOL WORK OUT. (Warm up)

GloveupwTheon

Shared 3 years ago

7 views

14:35

12 MINUTE HEAVY BAG CHALLENGE OVER 50/ 150 PUNCHES PER ROUND.

GloveupwTheon

Shared 3 years ago

35 views

7:55

HEAVY BAG WORK THAT EVERYBODY CAN PERFORM

GloveupwTheon

Shared 3 years ago

15 views

1:20

EVERYDAY IS ABB DAY!

GloveupwTheon

Shared 3 years ago

7 views

2:05

2 MIN. BAG DRILL WITH MY BOYS

GloveupwTheon

Shared 3 years ago

10 views

11:46

11 MINUTE HEAVY BAG CARDIO BLAST WITH “THUNDER!”

GloveupwTheon

Shared 3 years ago

37 views