B-FIT Tyler

2:44

Bicep Curl Machine

B-FIT Tyler

Shared 3 years ago

181 views

1:29

Tricep Dip Machine

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Shared 3 years ago

75 views

3:13

Machines VS Free Weights

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Shared 3 years ago

45 views

2:22

Wide Grip Lat Pulldown

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Shared 3 years ago

64 views

2:34

Machine Chest Press

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Shared 3 years ago

33 views

5:12

Immune Support

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Shared 3 years ago

19 views

11:46

Maximizing your strength training workouts! (Burn fat and build muscle!)

B-FIT Tyler

Shared 3 years ago

38 views

4:34

Leg Curl

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Shared 3 years ago

31 views

3:38

Leg Extension

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Shared 3 years ago

29 views

8:45

Realistic fat loss and muscle gain goals….Not what you think…

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Shared 3 years ago

46 views

11:40

Pre Workout Nutrition

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Shared 4 years ago

62 views

17:07

How to lose weight snd keep it off!!!

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Shared 4 years ago

58 views

6:15

You aren’t reaching your goals because of this.....

B-FIT Tyler

Shared 4 years ago

9 views

4:07

Abs of steel! Check out this workout!

B-FIT Tyler

Shared 4 years ago

57 views

5:26

Grocery shopping for results!

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Shared 4 years ago

13 views

10:55

Are your workouts intense?

B-FIT Tyler

Shared 4 years ago

22 views

8:53

Pre/intra/post workout nutrition for fat loss

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Shared 4 years ago

23 views

0:12

High Cable Bicep Curl

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Shared 4 years ago

52 views

0:13

Smith Machine Incline Press

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Shared 4 years ago

42 views

0:13

Seated Lateral Raise

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Shared 4 years ago

57 views

0:14

Smith Machine Squat

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Shared 4 years ago

49 views

0:14

Low Cable Bicep Curl

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Shared 4 years ago

132 views

0:23

One Arm Dumbbell Row

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Shared 4 years ago

75 views

0:14

Overhead Dumbbell Tricep Extension

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Shared 4 years ago

197 views

0:13

Overhead Rope Tricep Extensions

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Shared 4 years ago

60 views

0:18

Dumbbell Deadlift

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Shared 4 years ago

111 views

0:21

Reverse Grip Lat Pulldown (MAG Grip)

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Shared 4 years ago

1.4K views

0:21

Reverse grip seated row (MAG Grip)

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Shared 4 years ago

2.5K views

0:13

Overhand Grip Seated Row

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Shared 4 years ago

29 views

0:11

Plank Toe Touch

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Shared 4 years ago

78 views

0:10

Assault Bike

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Shared 4 years ago

39 views

0:12

Smith Machine Chest Press

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Shared 4 years ago

19 views

0:09

Medicine ball chops

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Shared 4 years ago

102 views

0:07

Battle rope slams

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Shared 4 years ago

28 views

0:12

Romanian deadlift (RDL)

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Shared 4 years ago

244 views

0:17

Wide grip seated row

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Shared 4 years ago

53 views

0:12

Alternating toe touch

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Shared 4 years ago

49 views

0:09

Kettlebell Front Squat

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Shared 4 years ago

44 views

0:09

Ball slams

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Shared 4 years ago

38 views

0:12

Cable rotations (right side)

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Shared 4 years ago

21 views

0:11

Cable rotations (left side)

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Shared 4 years ago

135 views

0:15

Machine Leg Press

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Shared 4 years ago

11 views

0:11

Crunches

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Shared 4 years ago

76 views

0:18

Seated Leg Curl

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Shared 4 years ago

115 views

0:14

Tricep straight Bar

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Shared 4 years ago

143 views

14:30

Strategy #2 (Cardio)

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Shared 4 years ago

3 views

10:05

Strategy #1 (Strength Training)

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Shared 4 years ago

10 views

8:39

Weight Loss VS Fat Loss

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Shared 4 years ago

8 views

0:10

Squat hold

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Shared 4 years ago

12 views

0:12

Lying leg raise

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Shared 4 years ago

62 views

0:12

Single leg glute bridge

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Shared 4 years ago

8 views

0:08

Plank Tricep kickback

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Shared 4 years ago

8 views

0:19

Alternating dumbbell row

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Shared 4 years ago

9 views

0:18

Step ups

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Shared 4 years ago

5 views

0:15

Alternating staggard pushup

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Shared 4 years ago

6 views

0:17

Dumbbell squat/curl/press

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Shared 4 years ago

29 views

0:15

Dumbbell chest fly

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Shared 4 years ago

6 views

0:15

Overhand grip seated row

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Shared 4 years ago

1.3K views

0:15

Barbell bench press

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Shared 4 years ago

4 views

0:13

Incline hammer curl

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Shared 4 years ago

2 views