Vo2maxProductions
Pro Distance Running Tips and Advice from 2:16 Marathoner (16th place at Boston Marathon), 2-time US Olympic Marathon Trials Qualifier and Mountain-Ultra-Trail runner Sage Canaday. Best running form tips and run technique videos on Youtube as well as nutrition for runners, marathon and half marathon training advice as well as trail running, strength training, long runs, 5k training, ultramarathons ultra running and injury prevention information. Mountain Adventure hiking and climbing vlogs as well as track workouts and road running too! Vo2max Productions has a coaching business at Higher Running to provide coaching information and Training Plans for all runners #AnySurfaceAnyDistance #HigherRunning #SageCanaday
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Vo2maxProductions
It’s come to my attention that a well known “Hybrid-Athlete-Influencer” has publicly publicly admitted in an Instagram comment to taking a WADA banned drug:
(See my Instagram post for context):
www.instagram.com/p/DXzeLn_Fs3l/?igsh=MTZnbm1sYzRi…
5 days ago | [YT] | 22
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Vo2maxProductions
It's Boston Marathon weekend (and the race is tomorrow!). Time to see what a @TheSeriousRunner has been up to again?! 😂. ft. Cameo of my "Race Fit"
2 weeks ago | [YT] | 14
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Vo2maxProductions
Anyone going to Boston for Marathon Race weekend? 🙋🏻♂️! I'll be at the @hoka "lighthouse" at 8AM on Saturday (the 18th) for a meet n' greet and casual shake-out run! Come say hi & Hope to meet you there! 8AM Saturday at:
HOKA "Lighthouse"
141B Newbury Street
Boston, MA 02116
2 weeks ago | [YT] | 38
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Vo2maxProductions
If one has a relatively large social media following they have “Influence” & can be an “Influencer.” In running/endurance sport that doesn’t mean they are fast or slow or elite necessarily. It also doesn’t mean they are necessarily a good human being or that they follow the rules and regulations of a race event/sport. Some influencers get big heads. They are narcissists & they can think they are “above the rules & the laws.”
Just follow the rules and don’t cheat. Endurance sport is already hard enough!
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1 month ago | [YT] | 138
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Vo2maxProductions
"Making fun of doping control" = more likely an actual doper themselves.
Actual clean athletes that work very hard and fight at the margins to improve and progress in running usually take doping control and the topic of doping in sport pretty seriously and with more respect imo..
1 month ago | [YT] | 45
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Vo2maxProductions
Coming to the Phoenix, AZ area for the @blackcanyonrun @AravaipaRunning @hoka Black Canyon Ultras? Join me and many others tomorrow (Friday) at 10AM for a low-key pre-race shake out run at Deep Canyon Ranch 🏜️🏃🏻. Hope to meet you there! 🙌 #FlyHumanFly
2 months ago | [YT] | 16
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Vo2maxProductions
Great interview on Aerobic Based Training (using Skimo as a Runner in the Winter!) with the @SKIMOGOLD podcast ft. Travis Macy 🏔⛷️🏃🏻♂️🙌
2 months ago | [YT] | 8
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Vo2maxProductions
Who's heading to the NYC Marathon?! 🏃🏻♂️🙌 Join me and others at a Group run w/
@TeamStopTheClot x @hoka
on Sat. at 10AM at 5th Ave! We'll run about 3 miles (5km) easy towards Central Park. All levels welcome! Hope to see you there! ✅ www.eventbrite.com/e/shakeout-run-in-nyc-tickets-1…
6 months ago | [YT] | 49
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Vo2maxProductions
Anyone ride gravel bikes? After having a road bike in Boulder (good pavement!) and then getting a full suspension mountain bike for gnarly singletrack in the mountains of CO...I've finally gotten on a @poseidonbike (X Gen3) Gravel Bike 🚲: and wow this is fun! The best non-impact xc for runners?!
7 months ago | [YT] | 4
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Vo2maxProductions
Over on our @HigherRunning Coaching Channel we have a new informative Training Talk video up by our very talented Running Coach Rachael! It's on "Age Considerations For Training as more of a 'Masters Level' Runner"...(however the tips may also apply to you younger whippersnappers in your 20s and 30s too!). Check it out there and thanks for your support!
8 months ago | [YT] | 9
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