Vo2maxProductions 

Pro Distance Running Tips and Advice from 2:16 Marathoner (16th place at Boston Marathon), 2-time US Olympic Marathon Trials Qualifier and Mountain-Ultra-Trail runner Sage Canaday. Best running form tips and run technique videos on Youtube as well as nutrition for runners, marathon and half marathon training advice as well as trail running, strength training, long runs, 5k training, ultramarathons ultra running and injury prevention information. Mountain Adventure hiking and climbing vlogs as well as track workouts and road running too! Vo2max Productions has a coaching business at Higher Running to provide coaching information and Training Plans for all runners #AnySurfaceAnyDistance #HigherRunning #SageCanaday


Vo2maxProductions

In a competitive race or event, there are often times many clearly and logically written rules and regulations that are very black and white. If we let some (but not all) runners break these established rules and regulations (at some times) then we’re taking away equity for all competitors. We’ve introduced subjective bias and favoritism into an arena should be judged and valued purely objectively. This creates even more inequity in the sport.

2 weeks ago | [YT] | 64

Vo2maxProductions

New ‪@mutrunning‬ "Getting Loopy" Podcast video is out! Stephen (aka "Serious Runner") and I talk about Backyard Ultra rises in popularity, money, attention sponsorship dollars and what the future may hold? What about the rules and regulations (anti-doping too!)? Is "Laz" The Godfather with all the say here? What is going on with these Loopy kinds of races and more!

3 weeks ago | [YT] | 3

Vo2maxProductions

In #Chamonix for @UTMBWorldSeries week?! Join me and many others tomorrow (Tuesday, 25th of August) by 9am for a @hoka group shake out run at their “Base Camp” 🏃🏻🙌! RSVP and full details here. Hope to meet you there and #FlyHumanFly 🙌🏃🏻 eu-events.hoka.com/hokautmb-run?utm_source=

3 weeks ago | [YT] | 11

Vo2maxProductions

Just a few spots left for
@TeamStopTheClot
at the LA Marathon 2027🙌🏃🏻 🩸. Honored to help support the National Blood Clot Alliance. More info here: stoptheclot.org/run-the-2027-asics-los-angeles-mar…

1 month ago | [YT] | 12

Vo2maxProductions

On the topic of doping and cheating in marathons and ultras...well I think ‪@TheSeriousRunner‬ pretty much covers it all in this video: cue the Fleetwood Mac music 😂!

1 month ago | [YT] | 11

Vo2maxProductions

New podcast 🎧 up on the ‪@mutrunning‬ channel! "Getting Loopy" is a discussion that ‪@TheSeriousRunner‬ (aka Stephen Gnoza) and I have about our 24-hour loop race experiences, backyard ultras and the future of 100-mile + running. Check it out! 🙌

1 month ago | [YT] | 9

Vo2maxProductions

A must-have essential piece of gear as an outdoor content creator that I've really enjoyed to get those beautiful film shots! It even films in 8km video! Check out the ‪@HOVERAir_official‬ self flying camera:

2 months ago | [YT] | 12

Vo2maxProductions

Clean sport, fairness in Marathon and Ultra-Running and a possible solution/idea to helping preserve competitive integrity while not being too elitist and exclusive in running races? I sit down on Jeff Garmire's ‪@Freeoutside‬ podcast for a full discussion on this and more! Check it out here and thanks for your support 🙌 -Sage

3 months ago | [YT] | 7

Vo2maxProductions

Yes, if you look at Cam Hane’s recent instagram stories he just wrote some things that are totally untrue about me and flat out lies. Libel.

3 months ago | [YT] | 251

Vo2maxProductions

Sydney Australia Runners! I'm looking to join the "Sydney Harbour Runners" on Tuesday May 12th for their 6:00pm at the Cockle Bay Wharf Bird Fountain in Darling Harbour (Sydney CBD) for a low-key shake-out run if that's a good group to join (and it's possible for me!). Thanks! sydneyharbourrunners.org/?fbclid=IwY2xjawRuOOxleHR…

4 months ago | [YT] | 22