Clapper Pushup Variations

Surround yourself with support and love. Family, friends and those who share similar ideas. #stayfit

You want to evaluate your life start with yourself and who you surround yourself with. #stayfit

Whatever path you decide to embark on in this human experience, give you all and never fear failure.

How can someone give so much attention to upper body workouts, but legs never felt the pump. 🦵🏾💯

What I eat in a day, part 2. Eat to grow, and lift to get stronger. #stayfit

Thanks to anyone who watches any of my videos or shorts. Growth and evolution 💪🏾🦵🏾💯#Stayfit

Exercises I like to do later in the week for back and biceps 💪🏾🦵🏾💯 #Stayfitathome

Don’t let anyone deny you, usually the people that say “you can’t” never ever try. #stayfit 💪🏾🦵🏾

Leg day killer, simple but effective superset.

A quick day of eating video

Nice body weight workout