Kunjal Kriya/ Vaman Kriya / kunjal kriya kaise karte hain/ kunjal kriya kaise kare/ how to do kunjal

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Halasana and Paschimotanasna flow

नाभि के नीचे का fat बहुत बढ़ गया है periods रेगुलर नहीं आ रहे हैं या PCOD / PCOS की problem है

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