Cosmic Munay - Invidious

Cosmic Munay

Welcome Beloved.

You’ve arrived in a sacred field of rest, remembrance, and deep inner healing.
This channel is devoted to Yoga Nidra the ancient practice of Non-Sleep Deep Rest (NSDR) a medicine that has profoundly transformed my own life and the lives of those I guide. Through effortless rest, you are gently led beyond the thinking mind, through the layers of the self, and into a state of deep stillness, bliss, and inner listening.

Within this witness space, you will plant your Sankalpa the soul’s prayer and allow the subtle magic of transformation to unfold naturally, without force.

These Nidras are here to support your nervous system, your healing, your integration, and your return to wholeness.
✨ Come exactly as you are.
✨ Rest deeply.
✨ Receive what is ready to be revealed.

I invite you to subscribe, share, and let me know which your heart is calling for. I lovingly tailor practices for the needs of this community.

I open my heart and arms to you.
Elizabeth.

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45:22

YOGA NIDRA — RETURNING TO CENTER THROUGH DARKNESS & LIGHT

Cosmic Munay

Shared 1 week ago

115 views

40:15

Yoga Nidra for Deep Healing 40 mins

Cosmic Munay

Shared 2 weeks ago

105 views

45:02

Yoga Nidra to Radiate Gratitude into Your Universe

Cosmic Munay

Shared 3 weeks ago

107 views

45:09

Yoga Nidra to Open Creativity and Joy with Bobinsana LOVE

Cosmic Munay

Shared 3 months ago

180 views

45:01

Healing Grief - Yoga Nidra Meditation 45 mins

Cosmic Munay

Shared 4 months ago

161 views

45:02

Yoga Nidra To Release Broken Relationships and Come To Peace In Your Heart

Cosmic Munay

Shared 4 months ago

182 views

30:01

Cultivate Joy and Happiness Yoga Nidra - 30 minutes

Cosmic Munay

Shared 5 months ago

292 views

29:58

Full Moon Yoga Nidra - 30 mins

Cosmic Munay

Shared 5 months ago

169 views

28:45

Yoga Nidra Inner Child Healing

Cosmic Munay

Shared 6 months ago

299 views

43:17

Yoga Nidra to Come Back To Yourself

Cosmic Munay

Shared 7 months ago

390 views

30:08

30 Minutes Yoga Nidra - To Return to The Origin of Love

Cosmic Munay

Shared 7 months ago

357 views

18:00

Yoga Nidra to Ground into Being - 15 minutes

Cosmic Munay

Shared 7 months ago

182 views

45:01

45 minutes Yoga Nidra to Clear and Relax The Mind

Cosmic Munay

Shared 7 months ago

273 views

40:09

Yoga Nidra to Connect to Yourself and the Beauty of Life - Recorded LIVE in the Sacred Valley, PERU

Cosmic Munay

Shared 7 months ago

237 views

59:47

20 Mins Yoga Nidra for Deep Rest

Cosmic Munay

Shared 8 months ago

189 views

39:49

Yoga Nidra to Reset, Rejuvenate and feel Reborn

Cosmic Munay

Shared 8 months ago

289 views

40:06

40 mins Yoga Nidra under the Full MoonMagic

Cosmic Munay

Shared 8 months ago

214 views

35:12

30 Minute Yoga Nidra to Let Go

Cosmic Munay

Shared 8 months ago

475 views

45:06

Chakra Yoga Nidra

Cosmic Munay

Shared 9 months ago

183 views

35:03

30 Minute Yoga Nidra For Deep Rest

Cosmic Munay

Shared 9 months ago

493 views

39:45

Yoga Nidra for the Full Moon Lunar Eclipse - Deep Healing, Release & Transformation

Cosmic Munay

Shared 9 months ago

333 views

29:56

Yoga Nidra to Love Your Body

Cosmic Munay

Shared 9 months ago

238 views

1:01

The Rising of the Cosmic Amaru Retreat Peru

Cosmic Munay

Shared 9 months ago

77 views

39:54

Yoga Nidra for Expansion | Deep Relaxation, Healing, and Personal Growth 🌿✨

Cosmic Munay

Shared 9 months ago

416 views

30:08

Yoga Nidra to Heal and Soothe In Times of Sickness 30 minutes

Cosmic Munay

Shared 10 months ago

253 views

26:53

20 Minute Yoga Nidra to Manifest During The 111 Portal

Cosmic Munay

Shared 11 months ago

203 views

35:42

Yoga Nidra for Renewal and New Beginnings

Cosmic Munay

Shared 1 year ago

301 views

45:02

45-Minute Yoga Nidra Meditation for the Winter Solstice

Cosmic Munay

Shared 1 year ago

221 views

37:42

30 minute Yoga Nidra to experience emptiness and detachment

Cosmic Munay

Shared 1 year ago

421 views

30:09

30 minutes Yoga Nidra - The Medicine of Deep Rest

Cosmic Munay

Shared 1 year ago

351 views

35:32

30 minutes Yoga Nidra to connect to the cosmic healing frequency of the universe

Cosmic Munay

Shared 1 year ago

498 views

39:58

Yoga Nidra to help relieve pain physically and emotionally, mentally and spiritually

Cosmic Munay

Shared 1 year ago

418 views

45:05

Yoga Nidra To Step Through The Lionsgate Portal 888

Cosmic Munay

Shared 1 year ago

548 views

44:58

30 minute Yoga Nidra to Purify Body, Mind, Spirit and Soul

Cosmic Munay

Shared 1 year ago

426 views

30:01

Cultivate Deep Trust Yoga Nidra Meditation - 30 minutes

Cosmic Munay

Shared 1 year ago

983 views

33:57

Yoga Nidra For Jetlag or to simply restore from a long day, PumerSpirit

Cosmic Munay

Shared 1 year ago

2K views

30:01

Cleanse and Purify For New Year - Yoga Nidra LIVE Recording From the Sacred Valley Peru

Cosmic Munay

Shared 2 years ago

852 views

34:57

Yoga Nidra - Om Yourself 108 times to connect with divine source and universal law

Cosmic Munay

Shared 2 years ago

2.3K views

34:09

Release And Let Go with The Violet Flame - 30 mins Yoga Nidra

Cosmic Munay

Shared 2 years ago

1.6K views

40:01

TRANSFORM In 30 Min | Yoga Nidra For ULTIMATE HIGHER Self Connection

Cosmic Munay

Shared 2 years ago

1.7K views

50:01

Activate and Heal Your Root Chakra To Find Grounding And Harmony - Yoga Nidra PumerSpirit

Cosmic Munay

Shared 2 years ago

1.6K views

1:00:31

Help Fall Asleep Yoga Nidra - 30 mins with extended soundtrack

Cosmic Munay

Shared 2 years ago

770 views

42:02

Clear And Quiet The Mind - Yoga Nidra

Cosmic Munay

Shared 2 years ago

1.3K views

30:09

Reset The Nervous System - Yoga Nidra

Cosmic Munay

Shared 2 years ago

1.8K views

49:01

Yoga Nidra - Meet The Spirit Of Cacao, For Gratitude, Grounding and LOVE 🤍

Cosmic Munay

Shared 2 years ago

1.1K views

29:57

Connect To Your Heart Meditation - Yoga Nidra

Cosmic Munay

Shared 2 years ago

549 views

3:03

I HIT 1000 SUBSCRIBERS!!! Thank you to you all.

Cosmic Munay

Shared 2 years ago

214 views

45:01

Awaken your Imagination Yoga Nidra

Cosmic Munay

Shared 2 years ago

665 views

5:22

Pumerspirit Coming Soon Events 2023

Cosmic Munay

Shared 2 years ago

92 views

30:00

Yoga Nidra for Forgiveness - Ho'oponopono

Cosmic Munay

Shared 2 years ago

1.1K views

33:01

Connect to your TRUTH and divine self. SATNAM mantra blessing. 30 mins Yoga Nidra.

Cosmic Munay

Shared 2 years ago

2.4K views

33:05

Intention setting Nidra 30 minutes

Cosmic Munay

Shared 2 years ago

622 views

58:28

Transformation Yoga Nidra with deep connection to the Nusta magic energy of the mountains of Peru

Cosmic Munay

Shared 2 years ago

1K views

22:59

Spa for the Soul Yoga Nidra with the element of water - 20 minutes

Cosmic Munay

Shared 2 years ago

1.4K views

32:01

Empower Yourself - Yoga Nidra 30 minutes

Cosmic Munay

Shared 2 years ago

1K views

31:09

Connect to your inner essence (voice only) - Yoga Nidra 30 minutes

Cosmic Munay

Shared 2 years ago

1.2K views

31:26

Connect to your inner essence - Yoga Nidra 30 minutes

Cosmic Munay

Shared 2 years ago

867 views

53:55

Connect with your Inner Child Yoga Nidra

Cosmic Munay

Shared 2 years ago

3.7K views

44:37

Relieve stress and anxiety through Yoga Nidra - Inner Refuge

Cosmic Munay

Shared 2 years ago

1.3K views

36:45

Cultivate Gratitude - Guided Yoga Nidra meditation 30 mins

Cosmic Munay

Shared 2 years ago

880 views