Cosmic Munay - Invidious

Cosmic Munay

Welcome Beloved.

You’ve arrived in a sacred field of rest, remembrance, and deep inner healing.
This channel is devoted to Yoga Nidra the ancient practice of Non-Sleep Deep Rest (NSDR) a medicine that has profoundly transformed my own life and the lives of those I guide. Through effortless rest, you are gently led beyond the thinking mind, through the layers of the self, and into a state of deep stillness, bliss, and inner listening.

Within this witness space, you will plant your Sankalpa the soul’s prayer and allow the subtle magic of transformation to unfold naturally, without force.

These Nidras are here to support your nervous system, your healing, your integration, and your return to wholeness.
✨ Come exactly as you are.
✨ Rest deeply.
✨ Receive what is ready to be revealed.

I invite you to subscribe, share, and let me know which your heart is calling for. I lovingly tailor practices for the needs of this community.

I open my heart and arms to you.
Elizabeth.

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32:23

Harmonize Body Mind Spirit and Soul Yoga Nidra - 30 mins

Cosmic Munay

Shared 1 month ago

148 views

40:10

Find Peace Within - Coming Home To Peace Yoga Nidra 40 mins

Cosmic Munay

Shared 1 month ago

151 views

35:03

Rebirth Into Being - New Moon Yoga Nidra

Cosmic Munay

Shared 1 month ago

113 views

45:04

Deep Rest and Relaxation - Yoga Nidra 40 min

Cosmic Munay

Shared 2 months ago

202 views

1:29

Cosmic Munay - Eternal Sun Solstice Pilgrimage 2026

Cosmic Munay

Shared 2 months ago

35 views

35:02

30 Minute Yoga Nidra for Deep Rest | Nervous System Healing & Subconscious Renewal

Cosmic Munay

Shared 4 months ago

235 views

50:06

Shed The Past And Welcome The New - Yoga Nidra 50 mins

Cosmic Munay

Shared 4 months ago

199 views

45:22

YOGA NIDRA — RETURNING TO CENTER THROUGH DARKNESS & LIGHT

Cosmic Munay

Shared 4 months ago

195 views

40:15

Yoga Nidra for Deep Healing 40 mins

Cosmic Munay

Shared 5 months ago

162 views

45:02

Yoga Nidra to Radiate Gratitude into Your Universe

Cosmic Munay

Shared 5 months ago

143 views

45:09

Yoga Nidra to Open Creativity and Joy with Bobinsana LOVE

Cosmic Munay

Shared 7 months ago

225 views

45:01

Healing Grief - Yoga Nidra Meditation 45 mins

Cosmic Munay

Shared 8 months ago

219 views

45:02

Yoga Nidra To Release Broken Relationships and Come To Peace In Your Heart

Cosmic Munay

Shared 9 months ago

219 views

30:01

Cultivate Joy and Happiness Yoga Nidra - 30 minutes

Cosmic Munay

Shared 9 months ago

328 views

29:58

Full Moon Yoga Nidra - 30 mins

Cosmic Munay

Shared 10 months ago

186 views

28:45

Yoga Nidra Inner Child Healing

Cosmic Munay

Shared 10 months ago

414 views

43:17

Yoga Nidra to Come Back To Yourself

Cosmic Munay

Shared 11 months ago

434 views

30:08

30 Minutes Yoga Nidra - To Return to The Origin of Love

Cosmic Munay

Shared 11 months ago

381 views

18:00

Yoga Nidra to Ground into Being - 15 minutes

Cosmic Munay

Shared 11 months ago

210 views

45:01

45 minutes Yoga Nidra to Clear and Relax The Mind

Cosmic Munay

Shared 1 year ago

302 views

40:09

Yoga Nidra to Connect to Yourself and the Beauty of Life - Recorded LIVE in the Sacred Valley, PERU

Cosmic Munay

Shared 1 year ago

245 views

59:47

20 Mins Yoga Nidra for Deep Rest

Cosmic Munay

Shared 1 year ago

205 views

39:49

Yoga Nidra to Reset, Rejuvenate and feel Reborn

Cosmic Munay

Shared 1 year ago

313 views

40:06

40 mins Yoga Nidra under the Full MoonMagic

Cosmic Munay

Shared 1 year ago

223 views

35:12

30 Minute Yoga Nidra to Let Go

Cosmic Munay

Shared 1 year ago

488 views

45:06

Chakra Yoga Nidra

Cosmic Munay

Shared 1 year ago

198 views

35:03

30 Minute Yoga Nidra For Deep Rest

Cosmic Munay

Shared 1 year ago

503 views

39:45

Yoga Nidra for the Full Moon Lunar Eclipse - Deep Healing, Release & Transformation

Cosmic Munay

Shared 1 year ago

339 views

29:56

Yoga Nidra to Love Your Body

Cosmic Munay

Shared 1 year ago

246 views

1:01

The Rising of the Cosmic Amaru Retreat Peru

Cosmic Munay

Shared 1 year ago

79 views

39:54

Yoga Nidra for Expansion | Deep Relaxation, Healing, and Personal Growth 🌿✨

Cosmic Munay

Shared 1 year ago

422 views

30:08

Yoga Nidra to Heal and Soothe In Times of Sickness 30 minutes

Cosmic Munay

Shared 1 year ago

261 views

26:53

20 Minute Yoga Nidra to Manifest During The 111 Portal

Cosmic Munay

Shared 1 year ago

214 views

35:42

Yoga Nidra for Renewal and New Beginnings

Cosmic Munay

Shared 1 year ago

306 views

45:02

45-Minute Yoga Nidra Meditation for the Winter Solstice

Cosmic Munay

Shared 1 year ago

224 views

37:42

30 minute Yoga Nidra to experience emptiness and detachment

Cosmic Munay

Shared 1 year ago

438 views

30:09

30 minutes Yoga Nidra - The Medicine of Deep Rest

Cosmic Munay

Shared 1 year ago

363 views

35:32

30 minutes Yoga Nidra to connect to the cosmic healing frequency of the universe

Cosmic Munay

Shared 1 year ago

544 views

39:58

Yoga Nidra to help relieve pain physically and emotionally, mentally and spiritually

Cosmic Munay

Shared 1 year ago

430 views

45:05

Yoga Nidra To Step Through The Lionsgate Portal 888

Cosmic Munay

Shared 1 year ago

553 views

44:58

30 minute Yoga Nidra to Purify Body, Mind, Spirit and Soul

Cosmic Munay

Shared 1 year ago

435 views

30:01

Cultivate Deep Trust Yoga Nidra Meditation - 30 minutes

Cosmic Munay

Shared 2 years ago

1K views

33:57

Yoga Nidra For Jetlag or to simply restore from a long day, PumerSpirit

Cosmic Munay

Shared 2 years ago

2.1K views

30:01

Cleanse and Purify For New Year - Yoga Nidra LIVE Recording From the Sacred Valley Peru

Cosmic Munay

Shared 2 years ago

854 views

34:57

Yoga Nidra - Om Yourself 108 times to connect with divine source and universal law

Cosmic Munay

Shared 2 years ago

2.3K views

34:09

Release And Let Go with The Violet Flame - 30 mins Yoga Nidra

Cosmic Munay

Shared 2 years ago

1.8K views

40:01

TRANSFORM In 30 Min | Yoga Nidra For ULTIMATE HIGHER Self Connection

Cosmic Munay

Shared 2 years ago

2K views

50:01

Activate and Heal Your Root Chakra To Find Grounding And Harmony - Yoga Nidra PumerSpirit

Cosmic Munay

Shared 2 years ago

1.6K views

1:00:31

Help Fall Asleep Yoga Nidra - 30 mins with extended soundtrack

Cosmic Munay

Shared 2 years ago

807 views

42:02

Clear And Quiet The Mind - Yoga Nidra

Cosmic Munay

Shared 2 years ago

1.4K views

30:09

Reset The Nervous System - Yoga Nidra

Cosmic Munay

Shared 2 years ago

1.8K views

49:01

Yoga Nidra - Meet The Spirit Of Cacao, For Gratitude, Grounding and LOVE 🤍

Cosmic Munay

Shared 2 years ago

1.2K views

29:57

Connect To Your Heart Meditation - Yoga Nidra

Cosmic Munay

Shared 2 years ago

561 views

3:03

I HIT 1000 SUBSCRIBERS!!! Thank you to you all.

Cosmic Munay

Shared 2 years ago

218 views

45:01

Awaken your Imagination Yoga Nidra

Cosmic Munay

Shared 2 years ago

684 views

5:22

Pumerspirit Coming Soon Events 2023

Cosmic Munay

Shared 2 years ago

92 views

30:00

Yoga Nidra for Forgiveness - Ho'oponopono

Cosmic Munay

Shared 2 years ago

1.3K views

33:01

Connect to your TRUTH and divine self. SATNAM mantra blessing. 30 mins Yoga Nidra.

Cosmic Munay

Shared 2 years ago

2.4K views

33:05

Intention setting Nidra 30 minutes

Cosmic Munay

Shared 2 years ago

627 views

58:28

Transformation Yoga Nidra with deep connection to the Nusta magic energy of the mountains of Peru

Cosmic Munay

Shared 3 years ago

1K views