Susan Foxley - Invidious

Susan Foxley

Susan Foxley – Life Coach | Yoga Instructor | Wellness Advocate

Susan Foxley is a certified life coach and registered yoga instructor with over 20 years of experience helping people live healthier, more balanced lives. She is the creator of the TV show Mind/Body with Susan Foxley, author of three books, and founder of Foxley Fitness—a wellness platform focused on mental, emotional, physical, and spiritual well-being.

Her signature workshop, Mixed Up to Fixed Up in 4 Weeks, and compassionate, results-driven approach have transformed thousands of lives.

Susan empowers others to heal, grow, and thrive through practical tools and soulful connection.
Her mission is simple: to help you feel better, live better, and love your life.
She blends ancient wisdom with modern practices to support sustainable transformation.
Whether you're seeking clarity, or confidence—Susan is here to guide your journey.

Learn more at SusanFoxley.com or follow her on Facebook, Instagram, LinkedIn, and Twitter.

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43:26

44-Minute Yoga Flow for Strength, Balance & Flexibility | Level 2

Susan Foxley

Shared 4 days ago

325 views

9:34

⚡ Under 10-Minute Yoga Flow for ENERGY, VITALITY & a Flexible Spine!

Susan Foxley

Shared 1 week ago

1.1K views

3:43

Can’t Stop Negative Thoughts? Do THIS Instead of Meditating 🧘‍♀️

Susan Foxley

Shared 1 week ago

851 views

5:53

5-Minute HeartMath Meditation | Create Heart-Mind Coherence with Beautiful Memories

Susan Foxley

Shared 2 weeks ago

1.6K views

6:29

🧠 Thought Field Therapy (TFT) || Tap Away Stress, Anxiety & Overthinking || Guided Tapping Session

Susan Foxley

Shared 2 weeks ago

1.3K views

3:04

Your Brain Looks for Proof of What You Already Believe

Susan Foxley

Shared 3 weeks ago

1.5K views

43:52

44-Minute Yoga Flow for Tight Hips, Strength & Flexibility (Level 2–3)

Susan Foxley

Shared 3 weeks ago

913 views

4:39

The Poem That Can Change Your Life in 5 Minutes || Desiderata by Max Ehrmann

Susan Foxley

Shared 3 weeks ago

1.4K views

36:30

36-Minute Gentle Yoga for Sciatica Relief | Ease Hip & Lower Back Pain (Level 1–2)

Susan Foxley

Shared 3 weeks ago

514 views

29:12

30-Minute Level 2 Yoga Flow 🔥 Feel Stronger, More Flexible & Energized Today!

Susan Foxley

Shared 1 month ago

1.2K views

11:00

11-Minute Morning Energy Yoga || Wake Up Your Body & Mind Fast! ✨

Susan Foxley

Shared 1 month ago

798 views

40:40

40-Minute Full Body Yoga Flow for Hips & Shoulders | Slow Flow for Strength, Mobility & Balance

Susan Foxley

Shared 1 month ago

947 views

5:22

🌟 Feeling Stuck? Transform Your Life in 4 Months | Sundays with Susan

Susan Foxley

Shared 2 months ago

1.5K views

24:08

BIRD OF PARADISE YOGA FLOW 🌺 Advanced Hip Openers, Balance & Strength | 25-Min Level 2-3

Susan Foxley

Shared 2 months ago

700 views

23:05

23-Minute Full Body Yoga Flow 🔥Level 2/3 | Strength, Flexibility & Balance for All Ages

Susan Foxley

Shared 2 months ago

1.9K views

13:41

Level 2/3 Arm Balance Yoga Flow | Build Strength, Confidence & Grace (14 Minutes)

Susan Foxley

Shared 2 months ago

1.3K views

18:42

19 Minute Vinyasa Flow That Will Challenge Your Balance & Strength 🔥|| Level 2–3 Yoga

Susan Foxley

Shared 3 months ago

4.1K views

32:59

FEEL AMAZING in 32 Minutes 💫 Full Body Vinyasa Flow (Open Hips + Reset Energy)

Susan Foxley

Shared 3 months ago

2.1K views

18:40

Open Your Hips, Open Your Heart 💗 Gentle Standing Flow + Half Moon

Susan Foxley

Shared 3 months ago

1.4K views

38:30

Listen Every Night: Rewire Your Mind for Self-Love While You Sleep (You Are Enough)

Susan Foxley

Shared 4 months ago

1.2K views

16:32

The ONLY 16-Min Yoga Flow You Need Today (You’ll Feel This Immediately)

Susan Foxley

Shared 4 months ago

2.5K views

4:35

Stop Saying Yes When You Mean No — This Will Change Your Life || Susan Foxley

Susan Foxley

Shared 4 months ago

1.4K views

5:07

You Don’t Have to Agree… To Let People Be 💫|| Susan Foxley

Susan Foxley

Shared 4 months ago

1.9K views

5:34

How to Calm Your Nervous System in Minutes (Heart Coherence Explained)

Susan Foxley

Shared 4 months ago

2.3K views

19:22

Unlock Your Magnetic Power: 452Hz Hypnosis to Attract Love, Wealth & Total Life Alignment

Susan Foxley

Shared 4 months ago

479 views

19:21

Magnetize Love, Wellness & Wholeness ✨ Hypnosis to Thrive in Every Area of Your Life

Susan Foxley

Shared 4 months ago

1.4K views

13:22

🌅 14-Minute Sun Salutation Flow to Awaken Your Body & Mind (Level 2–3 Vinyasa)

Susan Foxley

Shared 4 months ago

816 views

16:35

✨ 16-Min Gentle Yoga Flow for ALL Levels | Vinyasa to Move, Reset & Feel Amazing (Beginner Friendly)

Susan Foxley

Shared 4 months ago

1.1K views

9:34

Why Your Life Patterns Keep Repeating (Until You Heal This) || Susan Foxley

Susan Foxley

Shared 5 months ago

1.4K views

18:13

18-Minute Full Body Yoga Flow (Feel Amazing After) 🦋 Level 1/2

Susan Foxley

Shared 5 months ago

1.8K views

42:13

45 Min Full Body Vinyasa Flow ✨ Nauli & Bandhas to Awaken Your Core, Detox & Energize the Body

Susan Foxley

Shared 5 months ago

1.7K views

5:14

Do this When Anxiety Hits | EFT Tapping (Emotional Freedom Technique

Susan Foxley

Shared 5 months ago

1.1K views

24:29

25-Minute Gentle Vinyasa Flow ✨ Full Body Yoga for Strength, Balance & Calm

Susan Foxley

Shared 5 months ago

1.4K views

11:40

The Movie Theater Trick to Rewire Your Brain | Shrink the Past & Expand Your Future || Susan Foxley

Susan Foxley

Shared 5 months ago

7K views

29:11

Grace, Heat & Balance 💫 30-Min Flowy Power Yoga | Eagle & Tree

Susan Foxley

Shared 5 months ago

1.2K views

19:58

20-Min Power Plank Workout 🔥 Level 2 Cat-Cow Core Sculpt

Susan Foxley

Shared 5 months ago

1.5K views

3:23

You’re Too Hard on Yourself. Here’s the Fix.

Susan Foxley

Shared 5 months ago

1.4K views

3:51

This One Mindset Shift Will Fix Most Relationship Conflicts

Susan Foxley

Shared 6 months ago

1.3K views

11:36

Gentle Vagus Nerve Activation (Seated) 🌿 Calm Your Nervous System in 11 Minutes

Susan Foxley

Shared 6 months ago

1.3K views

5:58

How to Stop Playing the Victim and Take Your Power Back || Susan Foxley

Susan Foxley

Shared 6 months ago

1.6K views

6:42

Why Affirmations Don’t Work Until Your Nervous System Feels Safe || Susan Foxley

Susan Foxley

Shared 6 months ago

1K views

7:41

Why Affirmations Don’t Work Without Doing This || Susan Foxley

Susan Foxley

Shared 6 months ago

1.5K views

5:43

Neville Goddard’s Revision Technique: Going Back in Time & Rewriting the Past

Susan Foxley

Shared 7 months ago

2K views

4:12

Stop Chasing Love, Money & Health — You Are the Source || Susan Foxley

Susan Foxley

Shared 7 months ago

3.6K views

3:11

Clear & Clean Your Mind, Home & Digital Life | New Year Reset (Feel Calm Again)

Susan Foxley

Shared 7 months ago

3K views

3:47

Eagle Pose Chair Yoga Flow | Hip Openers & Twists | Level 2–3

Susan Foxley

Shared 8 months ago

2.1K views

36:02

Feel Younger in 36 Minutes: Deep Backbend Flow for Energy & Posture (Level 2/3)

Susan Foxley

Shared 9 months ago

2.5K views

22:52

22-Minute Level 2–3 Vinyasa Flow | Balance, Strength & Grace with Susan Foxley

Susan Foxley

Shared 9 months ago

465 views

0:55

Shake to Heal: Release Trauma Like Animals Do 🦋 | Peter Levine Somatic Healing #shorts

Susan Foxley

Shared 9 months ago

314 views

16:04

Gentle Vinyasa Yoga Flow for All Levels | 16-Minute Mindful Movement with Susan Foxley & Kerry

Susan Foxley

Shared 9 months ago

721 views

20:47

Gentle Yoga for Beginners – 20 Min Healing Flow with Plank | Susan Foxley

Susan Foxley

Shared 10 months ago

384 views

20:25

20-Minute Surya Namaskar Yoga Flow | Gentle Warm-Up for Body and Mind

Susan Foxley

Shared 10 months ago

1.3K views

36:34

35-Minute Level 2/3 Power Yoga Flow | Full-Body Vinyasa for Strength & Flexibility

Susan Foxley

Shared 10 months ago

195 views

10:20

10 Minute Level 2/3 Yoga Flow || Tripod Arm Balance & Hip Openers

Susan Foxley

Shared 10 months ago

317 views

39:13

Yoga Flow Level 2/3 – Strength & Flexibility with Susan Foxley

Susan Foxley

Shared 10 months ago

161 views

11:54

10-minute Strength and Serenity Yoga Flow: Level 1/2 @SusanFoxley

Susan Foxley

Shared 10 months ago

221 views

25:19

7-Day Mental Diet by Emmet Fox / Transform Your Mind in One Week

Susan Foxley

Shared 10 months ago

77 views

40:19

Gentle Flow Yoga Level 2 / Full Body Stretch & Strength / All Ages , All Levels @SusanFoxley

Susan Foxley

Shared 11 months ago

174 views

12:18

Emmet Fox – The Golden Key | Unlocking Spiritual Power & Divine Help @SusanFoxley

Susan Foxley

Shared 11 months ago

126 views

24:39

Yoga for Clavicle, Sternum & Upper Back Strength / Level 2 @SusanFoxley

Susan Foxley

Shared 11 months ago

108 views