About Mind Toolbox Insights Channel
Let me introduce myself. My name is Olga Rudin. I have been a mind coach, BWRT therapist and the owner of Mind Toolbox Therapy for 13 years.

I have started this channel to raise awareness of mental health issues such as anxiety, PTSD, depression, phobias, and low self-esteem. I want to help people understand that mental health issues are not their failure. These issues can be fixed and improve their quality of life.

I have a unique set of qualifications:
WSN Counselling & Coaching L2 Practitioner;
Registered Clinical Hypnotherapist www.hypnotherapynewzealand.co.nz/;
The Virtual Gastric Band Practitioner.
Brain Working Recursive Therapy (BWRT) Registered L1 Practitioner trained in General Psychopathology;
Advanced BWRT Practitioner trained in Psychology of Identity and Behavior L2 and Psychophysiology L3 www.bwrt-professionals.com/findapractitioner.php;
The British Brain Working Research Society Founder Member.