Nutri_Food & Total Wellness - Invidious

Nutri_Food & Total Wellness

Welcome to Claire’s Wellness Hub!

Meet Claire a dedicated registered Nutritionist passionate about sharing insights on nutrition, fitness, wellbeing and total wellness.

🌟 Our mission is to empower you on your journey to vibrant health.

With years of research and practical expertise, we offer valuable knowledge to elevate your well-being.

💚 We believe in nurturing healthy bodies that house our spirits. So let us be your guide on this wellness odyssey ❤️.

Explore our videos for expert advice, inspiration, and continuous learning.

Remember, your body is your lifelong companion. Subscribe now for the latest updates and embark on a journey of self-care and vitality.

Thank you for joining us on this path to wellness. Together, with love and gratitude, we'll embrace a healthier, happier life ❤️❤️.

#Progressnotperfection #healthyhealedbodies

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11:44

The Importance of Sleep: How Much You Really Need (+ Simple Sleep Hacks)

Nutri_Food & Total Wellness

Shared 5 days ago

30 views

1:46

Simple Explanation of How The Gut Affects Our Bodies

Nutri_Food & Total Wellness

Shared 1 week ago

1.4K views

3:08

Nutrition For Longevity

Nutri_Food & Total Wellness

Shared 2 weeks ago

79 views

3:32

8 Healthy Snack Swaps

Nutri_Food & Total Wellness

Shared 3 weeks ago

93 views

2:13

The Simplest Way To Build A Balanced Plate!

Nutri_Food & Total Wellness

Shared 1 month ago

126 views

2:56

Mind-Body Wellness: Emotional Eating

Nutri_Food & Total Wellness

Shared 1 month ago

97 views

2:50

How To Read Nutrition Labels Correctly!

Nutri_Food & Total Wellness

Shared 1 month ago

142 views

3:33

GLP-1 Diet: What To EAT And What To AVOID

Nutri_Food & Total Wellness

Shared 1 month ago

187 views

1:58

Antifungal Foods That Can Support Your Body’s Natural Defences

Nutri_Food & Total Wellness

Shared 1 month ago

122 views

4:06

Mindful Eating: What Is It and What Are Some Key Principles Of Mindful Eating?

Nutri_Food & Total Wellness

Shared 2 months ago

193 views

3:14

How To Make Coffee Using A French Press (Cafetiere)

Nutri_Food & Total Wellness

Shared 2 months ago

196 views

3:28

The Gut Microbiome: How Does Nutrition Modulate Your Gut Bacteria?

Nutri_Food & Total Wellness

Shared 2 months ago

193 views

2:53

Nutrition For Hormone Balance

Nutri_Food & Total Wellness

Shared 2 months ago

200 views

1:28

6 Nuts And Seeds That Have More Protein Than An Egg

Nutri_Food & Total Wellness

Shared 3 months ago

253 views

6:34

Weaning Our 6 Month Old Baby | First Spoon-Fed Foods

Nutri_Food & Total Wellness

Shared 3 months ago

163 views

3:13

Things To Do To Achieve Success In 2026!

Nutri_Food & Total Wellness

Shared 4 months ago

181 views

3:16

Food And Nutrition Trends For 2026!

Nutri_Food & Total Wellness

Shared 4 months ago

201 views

1:37

5 vegetables that can help improve bowel movements and make you poop better

Nutri_Food & Total Wellness

Shared 4 months ago

116 views

2:48

Is Oats Or Cow’s Milk Less Inflammatory?

Nutri_Food & Total Wellness

Shared 4 months ago

122 views

3:41

Almond Butter, Peanut Butter, And Cashew Butter: Which Is Best For Your Health?

Nutri_Food & Total Wellness

Shared 4 months ago

193 views

3:30

A Life Update On Being Pregnant While Living With Gilbert’s Syndrome

Nutri_Food & Total Wellness

Shared 4 months ago

149 views

2:08

16 of the Best Foods for Gut Health

Nutri_Food & Total Wellness

Shared 4 months ago

143 views

2:13

8 Juices That Can Naturally Help Boost Metabolism And Reduce Fat!

Nutri_Food & Total Wellness

Shared 5 months ago

207 views

4:30

10 Of The Best Diets And 10 Of The Worst Diets

Nutri_Food & Total Wellness

Shared 5 months ago

187 views

8:22

How Can You Lose Weight When You’re Breastfeeding?

Nutri_Food & Total Wellness

Shared 5 months ago

192 views

2:56

6 Signs Of Unhealthy Gut!

Nutri_Food & Total Wellness

Shared 5 months ago

190 views

2:30

Walnuts Vs. Almonds: Which Is Better For Health?

Nutri_Food & Total Wellness

Shared 5 months ago

236 views

2:03

8 Juices That Can Naturally Help Boost Metabolism And Reduce Fat!

Nutri_Food & Total Wellness

Shared 5 months ago

257 views

2:13

17 Make-Ahead Breakfasts That Aren’t Oats

Nutri_Food & Total Wellness

Shared 6 months ago

293 views

2:13

Top 10 Natural Drinks to Cleanse Your Kidneys

Nutri_Food & Total Wellness

Shared 6 months ago

258 views

2:22

9 Fibre-Packed Alternatives To Chia Seeds

Nutri_Food & Total Wellness

Shared 6 months ago

255 views

2:23

19 High Fiber Cold Lunches For Adults

Nutri_Food & Total Wellness

Shared 6 months ago

255 views

5:27

Benefits Of Breast Milk For Infant Nutrition

Nutri_Food & Total Wellness

Shared 7 months ago

324 views

0:53

5 Plant-Based Protein Sources That Are Not Tofu

Nutri_Food & Total Wellness

Shared 7 months ago

207 views

5:31

Hand Expressing Vs Manual Pumping: The Pros And Cons Of Using The Two Methods To Express Breast Milk

Nutri_Food & Total Wellness

Shared 7 months ago

400 views

4:00

A Quick Life Update: Becoming A Mum Of Two Kids!

Nutri_Food & Total Wellness

Shared 7 months ago

239 views

3:48

8 Best Vegetarian Sources Of Vitamin B12

Nutri_Food & Total Wellness

Shared 7 months ago

198 views

3:55

Why You Should Eat More Potatoes - And The HEALTHIEST Ways To Cook Them

Nutri_Food & Total Wellness

Shared 7 months ago

216 views

1:34

4 Easy Ways To Fix Stomach Infections

Nutri_Food & Total Wellness

Shared 7 months ago

170 views

4:41

Apple vs Lemon vs Banana: Who Wins the Healthiest Fruit Trophy?

Nutri_Food & Total Wellness

Shared 7 months ago

200 views

2:34

Here are 15 heart-healthy breakfasts that are not oats!

Nutri_Food & Total Wellness

Shared 7 months ago

150 views

2:35

7 Protein Rich Foods That May Surprise You!

Nutri_Food & Total Wellness

Shared 8 months ago

271 views

2:57

7 Hydration Tips To Keep Your Kidneys Functioning Smoothly!

Nutri_Food & Total Wellness

Shared 8 months ago

244 views

0:49

Science BACKED HEALTH BENEFITS Of Fasting

Nutri_Food & Total Wellness

Shared 8 months ago

229 views

4:33

6 Science-Backed Health Benefits Of Fasting!

Nutri_Food & Total Wellness

Shared 8 months ago

229 views

1:40

10 Health Benefits Of Eating Mushrooms

Nutri_Food & Total Wellness

Shared 8 months ago

349 views

1:49

6 Fruits We Should Eat Daily To Naturally Detox Our Liver And Kidneys

Nutri_Food & Total Wellness

Shared 8 months ago

335 views

0:55

The Best Homemade Drink To Calm Your Stomach Immediately!

Nutri_Food & Total Wellness

Shared 9 months ago

360 views

2:22

Best Foods To Eat For A Happy Gut!

Nutri_Food & Total Wellness

Shared 9 months ago

324 views

2:44

The Diet Tweaks That Can Improve Your Skin!

Nutri_Food & Total Wellness

Shared 9 months ago

280 views

3:41

Almond Butter, Peanut Butter, And Cashew Butter: Which Is Best For Your Health?

Nutri_Food & Total Wellness

Shared 9 months ago

324 views

4:01

Whole egg or egg white? Which has better protein and helps build muscle?

Nutri_Food & Total Wellness

Shared 9 months ago

248 views

1:47

Flaxseeds vs. Pumpkin Seeds: Which Has More Protein And Fibre?

Nutri_Food & Total Wellness

Shared 9 months ago

208 views

1:37

5 vegetables that can help improve bowel movements and make you poop better

Nutri_Food & Total Wellness

Shared 9 months ago

201 views

2:48

Is Oats Or Cow’s Milk Less Inflammatory?

Nutri_Food & Total Wellness

Shared 9 months ago

177 views

3:50

5 Do's And Don'ts For Gut Health

Nutri_Food & Total Wellness

Shared 9 months ago

223 views

2:30

Walnuts Vs. Almonds: Which Is Better For Health?

Nutri_Food & Total Wellness

Shared 9 months ago

359 views

2:08

16 of the Best Foods for Gut Health

Nutri_Food & Total Wellness

Shared 9 months ago

78 views

2:13

17 Make-Ahead Breakfasts That Aren’t Oats

Nutri_Food & Total Wellness

Shared 9 months ago

315 views

1:30

Top Tips To Improve Gut Health This Summer!

Nutri_Food & Total Wellness

Shared 10 months ago

240 views