Keith O'Malley-Farrell

Fitness Veteran💪 Pain, Stress & Injury Rehab Specialist 🧠 Adventurer🗺️ Speaker🗣️ Business Owner💼 Educator👨🏻‍🏫
🎙️Podcast 🐕 Owner

An average lad, born and raised in Dublin, Ireland. Following a failed rugby career before it even started, left the Emerald Isle in 2006 - backpacked around South East Asia, Australia, New Zealand, Fiji, worked on Sydney construction sites, sold juice on Bondi Beach, moved to London and returned to University. Wound up in Dubai UAE and founded The Physical Training Company & A Life Of Education.

Hopefully through this channel I can bring some visual inspiration and share my experiences with you to make it easier for you to feel confident pushing your boundaries, because if I can do something, you can too.