Mental Health Advocate w/ Lived Experience. “I Vocalize to Normalize + Destigmatize" and encourage everyone to "Take Your Daily M.E.D.S. 💊💪🏾🥗😴

After the death of tWitch, I wanted to share my insights about what I’ve learned along my mental health journey. I landed on community therapy sessions with my friends and family! I now host Third Thursday Therapy on IG LIVE every 3rd Thursday of the month interviewing a favorite person in my life! The next episode is LIVE on IG on 4/20.

I also occasionally do Red Carpet Recaps of major awards shows that are super judgemental and honest.