Fat to Fit with PrernaYogaCardio - Invidious

Fat to Fit with PrernaYogaCardio

Hello Guys
I am a Wellness Coach
I can give best health results according to your health goals like

#WEIGHTLOSS #WEIGHTGAIN and help you to achieve a healthy and happier life .
#dietplan

INSTAGRAM : prerna.srivastava.355

FACEBOOK : prerna Srivastava

I create this channel for the help of the people, those who don't have too much free time. For better life i request to all of you please practice yoga Asanas and workout everyday at least 30 m to 1 hrs and 15 mnt breathing exercise especially Pranayama.
Why do you practice yoga every day?
Increased flexibility, increased muscle strength and tone. Improved respiration, energy and vitality. Maintaining a balanced , metabolism. Weight and fat reduction. Cardio and circulatory health. Protection from injury. Yoga and cardio is for everyday. You can wear whatever You Like.

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0:27

💥 Best exercise for Leg & Glutes /Slim Leg workout at Home#shorts #youtubeshorts #short

Fat to Fit with PrernaYogaCardio

Shared 1 week ago

28 views

0:44

Reduce HIP & THIGH FAT AT HOME#shorts #shortvideo

Fat to Fit with PrernaYogaCardio

Shared 1 month ago

13 views

0:37

Work those Biceps and Triceps with basic exercises for more defined arms!#upperbodyworkout#shorts

Fat to Fit with PrernaYogaCardio

Shared 4 months ago

19 views

1:23

Back & Arms Workout at Home no Equipment #trending #youtubeshorts #shorts

Fat to Fit with PrernaYogaCardio

Shared 5 months ago

10 views

0:38

Extreme Upper Back Bend with Belt And Shoulder & Chest Opening #trending #shorts

Fat to Fit with PrernaYogaCardio

Shared 6 months ago

22 views

5:20

Senior Citizens Yoga Performance in Ganesh Utsav 2025 #yoga#yogaperformance

Fat to Fit with PrernaYogaCardio

Shared 7 months ago

29 views

6:21

Best Exercises To Get Relief in Varicose Veins #varicoseveins#legpain#painrelief #ytshorts#shorts

Fat to Fit with PrernaYogaCardio

Shared 9 months ago

22 views

0:48

7 days inner thigh workout | Burn InnerThigh Fat | tighten the inner part of your legs #trending

Fat to Fit with PrernaYogaCardio

Shared 9 months ago

177 views

12:49

12 Mins Exercises For Weight Loss | Best FULL BODY WORKOUT |Aerobic Class #trending #weightloss

Fat to Fit with PrernaYogaCardio

Shared 11 months ago

447 views

0:20

Flatten Your Belly, Slim Your Thighs & Firm Your Butt In 2 Weeks #trending #youtubeshorts #shorts

Fat to Fit with PrernaYogaCardio

Shared 11 months ago

32 views

3:49

Chakrasana for Beginners |UrdhvaDhanurasana |Wheel pose |How to do Chakrasana for beginner#trending

Fat to Fit with PrernaYogaCardio

Shared 11 months ago

157 views

13:22

Lose Full Body Fat Workout | Belly Fat | FullBody Fat | Stick Workout #trending #viralvideo

Fat to Fit with PrernaYogaCardio

Shared 1 year ago

33 views

4:17

Tali Yoga, ताली योग Musical Clap Yog ताली बजाना सेहत के लिए फायदेमंद है #trending #viral

Fat to Fit with PrernaYogaCardio

Shared 1 year ago

221 views

11:42

Burn Arm + Leg + Belly Fat -15 mins Aerobics Workout #trending #fitness #viralvideo

Fat to Fit with PrernaYogaCardio

Shared 1 year ago

140 views

12:21

Aerobic workout for weight loss | All Age group workout #trending

Fat to Fit with PrernaYogaCardio

Shared 1 year ago

1K views

5:50

Daily KNEE-PAIN Exercises |Home Exercises For Knee Pain |Yoga For Knee Pain Relief #shorts #trending

Fat to Fit with PrernaYogaCardio

Shared 1 year ago

175 views

4:01

BACK + ARMPIT + BREAST: FAT LOSS EXERCISE #trending #viralvideo #video

Fat to Fit with PrernaYogaCardio

Shared 1 year ago

133 views

0:21

A waist twisting exercise your whole body..follow for more steps !!!

Fat to Fit with PrernaYogaCardio

Shared 1 year ago

442 views

9:14

5 Days Weight Loss Challenge - Home Workout Routine #trending #fitness

Fat to Fit with PrernaYogaCardio

Shared 1 year ago

516 views

1:55

I did yoga performance at my School's Annual Function # Yoga Performance by students

Fat to Fit with PrernaYogaCardio

Shared 1 year ago

74 views

1:50

School Annual Function Yoga Performance by students on Adiyogi. #adiyogi#adiyogilightshow#yoga

Fat to Fit with PrernaYogaCardio

Shared 1 year ago

138 views

1:40

Rhythmic Yoga Surya Namaskar Variations #yoga #trending #fitness #weightloss

Fat to Fit with PrernaYogaCardio

Shared 1 year ago

370 views

12:10

Best Full Body Workout At Home - Burn 200 Calories #trending #viralvideo #fitness

Fat to Fit with PrernaYogaCardio

Shared 1 year ago

322 views

13:18

14 MINUTES DAILY ABS WORKOUT Routine [NO EQUIPMENT + NO REPEAT ] For Weight / Fat Loss at Home

Fat to Fit with PrernaYogaCardio

Shared 1 year ago

342 views

0:25

🔥 Toning Abs Workout - Butterfly Crunch | Fitness #viral #youtubeshorts #trending

Fat to Fit with PrernaYogaCardio

Shared 1 year ago

233 views

6:35

The Best Knee Pain Relief Exercises घुटनों के दर्द, सूजन और गठिया (arthritis) में आराम के लिए करें य

Fat to Fit with PrernaYogaCardio

Shared 1 year ago

54 views

19:12

Full Body Fat Loss Yoga in 7 days #weightloss #fitness #Trending

Fat to Fit with PrernaYogaCardio

Shared 1 year ago

33 views

27:51

Lose Fat FAST with This Full Body Aerobics Workout! #aerobic #shorts #At Home weight Loss

Fat to Fit with PrernaYogaCardio

Shared 1 year ago

125 views

1:14

Transform Your Health with Surya Namaskar Routine #yoga #trending #fitness

Fat to Fit with PrernaYogaCardio

Shared 1 year ago

52 views

16:24

Trending Fitness: Achieve 5kg Weight Loss with Aerobics#fitness #viral #trending

Fat to Fit with PrernaYogaCardio

Shared 1 year ago

346 views

15:42

NO SQUATS! NO LUNGES! NO JUMPING! Full Body FAT BURN | Home Workout#fitness #viral #trending #fat

Fat to Fit with PrernaYogaCardio

Shared 1 year ago

2.3K views

0:32

SIMPLE EXERCISE TO REDUCE THIGHS \ HIP FAT #fitness #viral #trending #easyexercisestoloseweight

Fat to Fit with PrernaYogaCardio

Shared 1 year ago

87 views

0:43

14-DAY Legs + Belly + Hips Challenge - Home Exercises #fitness #viral #trending #yoga

Fat to Fit with PrernaYogaCardio

Shared 1 year ago

115 views

0:23

Slim legs workout | Legs exercise | Slim calves workout #fitness#viral#trending#workoutathome#shorts

Fat to Fit with PrernaYogaCardio

Shared 1 year ago

80 views

21:19

Ultimate Lower Body Workout: Say Goodbye to Thigh /Abs Fat #fitness #viral #losefatathome #trending

Fat to Fit with PrernaYogaCardio

Shared 1 year ago

739 views

1:28

Butterfly pose (baddha konasana) benefits 👁️ #butterflypose #perineum #pelvicfloor #shorts #yoga

Fat to Fit with PrernaYogaCardio

Shared 1 year ago

157 views

2:13

Pawanmuktasana (Gas Release Pose) Pawanmuktasana -Yoga for stomach prob #yoga #fitness #trending

Fat to Fit with PrernaYogaCardio

Shared 1 year ago

626 views

33:42

10th International Yoga Day Celebration #yoga#fitness #viral #trending

Fat to Fit with PrernaYogaCardio

Shared 1 year ago

73 views

1:43

LOWER ABS WORKOUT | LOSE BELLY FAT IN 10 DAYS Challenge |Lose Belly Fat In 1 Week At Home #fitness

Fat to Fit with PrernaYogaCardio

Shared 1 year ago

206 views

14:57

14 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio

Fat to Fit with PrernaYogaCardio

Shared 1 year ago

194 views

28:45

No Jumping | No Running Mat Exercise For Full Body Fat Loss / Full Body Workout #fitness #viral

Fat to Fit with PrernaYogaCardio

Shared 1 year ago

218 views

1:06

Lose Belly Fat Easily, NoJumping LOVE HANDLES AND LOWER BELLY FAT WORKOUT | No Equipment!#fitness

Fat to Fit with PrernaYogaCardio

Shared 1 year ago

62 views

0:37

Transform Your Body: Yoga for Belly FatLOSE WEIGHT - LOSE BELLY FAT #yoga#fitness#youtubeshort

Fat to Fit with PrernaYogaCardio

Shared 1 year ago

292 views

14:18

Sculpt Your Upper Body & Abs with Dumbbell Exercises#weightloss#viral#trending#shorts

Fat to Fit with PrernaYogaCardio

Shared 1 year ago

176 views

20:13

100% fast weight loss🔥|20 min Full Body FatBurn(NOJUMPING)Core,Arm,Back,Leg,Thigh

Fat to Fit with PrernaYogaCardio

Shared 1 year ago

148 views

2:36

Best yogasana for those suffering from Diabetes |Mandukasana/Frog Pose #shorts #shorts #ytshorts

Fat to Fit with PrernaYogaCardio

Shared 1 year ago

140 views

12:23

SIMPLE EXERCISES TO LOOSE WEIGHT AT HOME FULL BODY YOGA & CARDIO Exercises for fat Loss| #trending

Fat to Fit with PrernaYogaCardio

Shared 1 year ago

282 views

18:06

🦵Toned&SlimThighs in7 DAYS|10 Min Beginner Slim Leg Workout,NoJump|20 minSLIM INNER & OUTER THIGH

Fat to Fit with PrernaYogaCardio

Shared 1 year ago

162 views

20:56

20mins Daily FULL BODY FAT BURN Workout | Easy Exercise to Lose weight 3-5kgs

Fat to Fit with PrernaYogaCardio

Shared 1 year ago

21K views

0:19

🦵 Reduce Thigh Fat at Home| Thigh & Hip Fat#weightloss #thighfatloss #youtubeshorts #trending #fit

Fat to Fit with PrernaYogaCardio

Shared 1 year ago

29 views

6:14

How to lose weight at Home| motapa kam karne ke liye exercise | pet ki charbi kam karne ki exercise

Fat to Fit with PrernaYogaCardio

Shared 1 year ago

131 views

7:07

Full Body Weight loss Yoga at Home | How to lose weight #seniorcitizens #yoga

Fat to Fit with PrernaYogaCardio

Shared 2 years ago

125 views

4:24

5 kg weight loss in one month|Easy exercise to reduce Side Fat(Love Handel) 5Min practice at home

Fat to Fit with PrernaYogaCardio

Shared 2 years ago

399 views

2:25

मर्कटासन:पुरानी से पुरानी कमर दर्द और स्लिप डिस्क के लिये असरदार योगाभ्यास Back Pain Relief Exercise

Fat to Fit with PrernaYogaCardio

Shared 2 years ago

105 views

2:48

How to lose weight|पेट कम करने की Exercise | Easy Exercises to Lose Belly Fat at Home |

Fat to Fit with PrernaYogaCardio

Shared 2 years ago

422 views

14:24

3 Kg Weight Loss|TransferYour Body Full Body Fat Loss Workout|Ultimate1 Month Weight Loss Routine

Fat to Fit with PrernaYogaCardio

Shared 2 years ago

32 views

4:16

How to Improve The Blood Circulation in Your Legs in Just 4 minutes|

Fat to Fit with PrernaYogaCardio

Shared 2 years ago

56 views

2:10

Upper Body Fat Loss Exercise || Arms Fat

Fat to Fit with PrernaYogaCardio

Shared 2 years ago

65 views

23:20

Aerobic exercise For Weight/Fat Loss #Fastweightlossexerciseathome

Fat to Fit with PrernaYogaCardio

Shared 2 years ago

147 views

12:24

🧘स्टूडेंट्स के लिए योग | Yoga for Students Brain । पढ़ाई में बेहतर और याददाश्त बढ़ाने के लिए योगासन

Fat to Fit with PrernaYogaCardio

Shared 2 years ago

48 views