Welcome to Jeannie Di Bon's Hypermobility Youtube channel!
My mission is to help you move pain-free, all from the convenience of your home. This channel is dedicated to sharing tips and ideas with everyone how to live well, be well and stay connected with themselves.
I am a Movement Therapist & Hypermobility and Ehlers-Danlos Syndrome (EDS) Specialist, Author of Hypermobility Without Tears and Pilates Without Tears, and speaker for The Ehlers-Danlos Society and other EDS charities.
Browse my library for gentle & moderate Hypermobility exercises, EDS exercises, free pilates workouts, back pain exercises, stress relief routines.
THESE CLASSES ARE MODIFIED FOR HYPERMOBILITY.
However, do check with your medical practitioner first if you decide to try any of the exercises - especially if you haven't exercised in a while, are pregnant, if you have a balance disorder, are new to exercise or have an ongoing medical condition, that may affect your ability to exercise.
Jeannie
Jeannie Di Bon
Hi, everyone! 😊🦓 Last chance to join my free Neck Pain & Upper Back Pain webinar this week.
Register below: 👇
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🇺🇸 US & Canada (EST), July 22, 2pm - bit.ly/NoNeckPain_yus.
🇦🇺 Australia (NSW), July 22, 4pm - bit.ly/NoNeckPain_is.
🇬🇧 UK (BST), July 22, 2pm - bit.ly/3j2nB0H
4 years ago (edited) | [YT] | 4
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Jeannie Di Bon
I’m delighted to open up registration for this webinar to explore neck and upper back pain in the Hypermobile community. I’ve had so many questions sent in for this popular topic - I’m going to do my best to answer them on the day.
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I’m running this three times on the 22nd July. It’s a little tricky to organise 🧐but I wanted to reach as many people as possible. The only way to share the registration details was to set up three separate links.
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Registration and attendance is free. Simply scroll down to the links below and choose the time zone that would work best for you. Click on tickets and you’ll be directed to the registration page.
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Space is limited so please book early 😊.
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Really looking forward to seeing you there! 🦓
EST (US & Canada) Time Zone - 2pm / 7pm - bit.ly/NoNeckPain_yus.
NSW (Australia) Time Zone - 4pm - bit.ly/NoNeckPain_is.
BST (UK) Time Zone - 2pm - bit.ly/3j2nB0H
4 years ago (edited) | [YT] | 7
View 0 replies