The Fat Dad
I was 20 stone 2pounds.
I’m now 17stone 10pounds. And I’m not done yet.
No plans. No pills. No fancy gym.
Animal only: meat, eggs, cheese.
No sugar. No bread. No “cheat days”.
I’m a fat dad who got sick of his own excuses.
So I’m stripping it all back and showing you exactly what happens when a lazy, snack-crushing bloke in the UK eats like a carnivore and stops lying to himself.
If you’re a man who knows he’s let himself go,
who’s tired of hiding behind “I’ll start Monday”,
hit subscribe and watch this weight come off in real time.
No motivation speeches. No bullshit.
Just meat, discipline, and results.
#Carnivore #Keto #WeightLoss #NoExcuses
The Fat Dad
Cake or Steak, which one actually gets judged?
1 month ago | [YT] | 0
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The Fat Dad
It’s not a diet, it’s a way of life
3 months ago | [YT] | 2
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The Fat Dad
Tell me what motivates you when you cannot be bothered?
3 months ago | [YT] | 0
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The Fat Dad
More proof that consistency gets results,
This guy cracks on every day, no fancy gym or personal trainers.
Check him out youtube.com/shorts/5fzp7FCsEs...
5 months ago | [YT] | 1
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The Fat Dad
Your alarm goes off at 05:30!
What do you do?
6 months ago | [YT] | 2
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The Fat Dad
That’s 50 subs! I’m not looking forward to my sit ups tonight 🥵
6 months ago | [YT] | 1
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The Fat Dad
What is the hardest to give up?
7 months ago | [YT] | 0
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The Fat Dad
I’ve lost 1 stone in 20 days eating steak and eggs and a little bit of running (shuffling)
I’ve kept it simple. Weight loss is simple
“I Lost 1 STONE in 20 Days – Fat Dad Weight Loss Journey (Carnivore Diet)”
youtube.com/shorts/j0NJWVONra...
8 months ago | [YT] | 1
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