Mental Summit
Welcome to Summit to Healing: Beyond the Trauma, hosted by Megan Alves, LCSW and founder of Mental Summit.
This is where real conversations meet real growth. We talk about trauma healing, emotional regulation, burnout recovery, motherhood, and rediscovering your spark.
Each episode blends psychology, neuroscience, and storytelling to help you reconnect with yourself, regulate your emotions, and build a life that feels aligned — not just productive.
🎧 New episodes a few times a month on YouTube, Spotify, and Apple Podcasts.
💛 Because you can’t pour from empty — healing starts with you.
Connect with Megan: mymentalsummit.com
Instagram: @mymentalsummit
Podcast: Summit to Healing: Beyond the Trauma
Mental Summit
We all have a story! Glad I can share a little of mine!
2 months ago | [YT] | 0
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Mental Summit
Ever wonder how to make therapy work better for you!?
4 months ago | [YT] | 0
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Mental Summit
If you’ve been feeling unmotivated, disconnected, or like you’re just “getting through the day,” this episode is for you. I’m sharing the real reason so many of us lose our spark—and how to get it back without the burnout.
5 months ago | [YT] | 0
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