Glow and Flow Holistics - Invidious

Glow and Flow Holistics

Glow & Flow Holistics | Holistic Wellness for Emotional Eating due to Stress, Anxiety & Depression

Holistic healing tools for plus-size women recovering from emotional eating due to anxiety and depression through trauma-informed practices.

What You'll Find: Glow & Flow Radio podcast, holistic emotional eating recovery, natural anxiety and depression relief, financial wellness tools (money stress impacts mental health and eating), holistic workbooks and healing guides, and whole-person healing practices.

Holistic Approach: 5-pillar wellness: emotional, physical, mental, spiritual, and financial. Trauma-informed care for anxiety, depression, and emotional eating. No diet culture, no shame.

This Is for You: Women seeking holistic healing from emotional eating and natural anxiety/depression management.
Hosted by Delicia
Weekly videos | glowandflowholistics.com | Instagram: @glowandflowholistics

Holistic peace for your whole beautiful self.

View channel on YouTube

Switch Invidious Instance

Videos

newest

oldest

popular

9:06

Identify and Release Stored Emotional Trauma in the Body

Glow and Flow Holistics

Shared 1 week ago

2 views

35:02

639 Hz Solfeggio Frequency | 35 Minutes of Healing Music for Relationships, Harmony & Love

Glow and Flow Holistics

Shared 1 week ago

6 views

1:02:30

1 Hour Pink Noise | Pure Pink Noise & Ambient Hum for Deep Sleep, Focus & Nervous System Reset

Glow and Flow Holistics

Shared 2 weeks ago

1 view

5:04

Holistic Healing and Why It Starts With Your Emotions

Glow and Flow Holistics

Shared 2 weeks ago

3 views

1:06:50

"Be Still & Know": 432 Hz Music & Guided Medication

Glow and Flow Holistics

Shared 2 weeks ago

2 views

59:58

Glow & Flow Radio | Season 2, Episode 1: Your Body Isn't Failing You. Modern Life Might Be.

Glow and Flow Holistics

Shared 3 weeks ago

1 view

1:06:45

You've Earned This Rest | 432 Hz Relaxation & Breathing

Glow and Flow Holistics

Shared 3 weeks ago

4 views

1:25:37

Rewired: 5 Daily Practices for Interrupting Your Trauma Responses: Part 3 of the Trauma Response ...

Glow and Flow Holistics

Shared 1 month ago

0 views

55:33

Now That You See It: What Healing Actually Looks Like (And What It Doesn’t) Series: Part 2 of the...

Glow and Flow Holistics

Shared 1 month ago

0 views

44:12

Trauma Responses You Think Are Personality Traits-Part I

Glow and Flow Holistics

Shared 1 month ago

1 view

45:22

When Depression Meets Anxiety: The Exhausting In-Between

Glow and Flow Holistics

Shared 1 month ago

1 view

47:53

Financial Anxiety & Emotional Eating: Breaking the Cycle

Glow and Flow Holistics

Shared 1 month ago

1 view

1:04:46

Depression Eating: When Food Becomes Your Only Comfort

Glow and Flow Holistics

Shared 3 months ago

0 views

23:55

Anxiety Eating: When Your Nervous System Won’t Let You Stop

Glow and Flow Holistics

Shared 3 months ago

18 views

21:33

The Emotional Eating Cycle: Understanding Your Triggers with Compassion

Glow and Flow Holistics

Shared 3 months ago

6 views

6:35

The Benefits of Breathwork: Why Your Breath Is One of Your Most Powerful Tools

Glow and Flow Holistics

Shared 3 months ago

5 views

4:14

You Didn't Do Anything Wrong | Overeating Guilt Recovery

Glow and Flow Holistics

Shared 3 months ago

4 views

12:02

Start the New Year Off Right: Choose Self-Compassion Over Weight Loss Resolutions

Glow and Flow Holistics

Shared 3 months ago

8 views

15:36

Rethinking Rest: Why Productivity Culture Keeps Us Stuck

Glow and Flow Holistics

Shared 4 months ago

11 views

18:01

Spiritual Grounding Practices: Finding Your Center When Life Feels Chaotic

Glow and Flow Holistics

Shared 4 months ago

213 views

20:10

Finding Your Five Minutes of Peace

Glow and Flow Holistics

Shared 4 months ago

8 views

43:30

Breathwork and Relaxing Music to Promote Peace and Calm the Nervous System

Glow and Flow Holistics

Shared 4 months ago

11 views

1:01:22

7-Day Christian Meditation Journey (Start Anytime, Pause Between Days)

Glow and Flow Holistics

Shared 4 months ago

6 views

9:40

Money Stress Got You Eating More? Here’s What’s Actually Going On

Glow and Flow Holistics

Shared 4 months ago

4 views

13:41

Winter Fatigue, Cravings & Mood Shifts? Here's the Science Behind It

Glow and Flow Holistics

Shared 4 months ago

1 view

22:33

Financial Wellness Without the Guilt: Money Mindset for Busy Women

Glow and Flow Holistics

Shared 4 months ago

5 views

1:00:00

Rain for the Soul: Gentle Ambience to Soothe Your Mind

Glow and Flow Holistics

Shared 4 months ago

80 views

1:00:01

Relaxing Music for Meditation, Focus, and Emotional Healing

Glow and Flow Holistics

Shared 4 months ago

16 views

47:54

The Body Trust Journey — Healing Your Relationship with Food and Movement

Glow and Flow Holistics

Shared 4 months ago

7 views

26:54

The Transformative Power of Gratitude: How Thankfulness Rewires Your Mind and Life

Glow and Flow Holistics

Shared 5 months ago

1 view

10:20

Stressed, Tired, and Eating Your Feelings? Here's What's Really Going On!

Glow and Flow Holistics

Shared 5 months ago

1 view

27:14

The Digital Detox: Reclaiming Your Time, Energy, and Peace

Glow and Flow Holistics

Shared 5 months ago

0 views

35:58

The Truth About Self-Care—Beyond Bubble Baths

Glow and Flow Holistics

Shared 5 months ago

2 views

19:18

The Nighttime Ritual Reset: Preparing for Calm, Focus, and Renewal

Glow and Flow Holistics

Shared 5 months ago

3 views

38:38

The Science of Morning Rituals—How to Start Your Day Without Stress

Glow and Flow Holistics

Shared 5 months ago

1 view