Welcome to "shivani_yogshala", a space dedicated to holistic health, mindful movement, and inner balance through yoga.
I’m Shivani Kushwah, a certified yoga teacher specializing in Pre & Postnatal Yoga, Yoga Therapy, and Holistic Wellness. With extensive experience in guiding women and individuals toward healthier lifestyles, my mission is to make yoga safe, accessible, and transformative for all.
Here you will find:
🧘♀️ Pre & Postnatal Yoga – trimester-wise practices, smooth delivery support & postpartum recovery
🌸 Preconception Yoga & Garbh Sanskar – preparing body & mind for a healthy pregnancy
🌿 Yoga Therapy – natural solutions for PCOD, PCOS, Diabetes, Thyroid & lifestyle disorders
💫 Yoga Styles – Hatha Yoga, Yin Yoga, Restorative Yoga, Meditation, Pranayama & Relaxation techniques
📚 Teacher Training & Workshops – in-depth learning of anatomy, physiology & yoga practices
📩 For training programs, collaborations & workshops, online & offline classes : shivani7511990@gmail.com
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Let the healing vibrations guide you into deep relaxation.
A journey of sound, stillness & inner balance ✨”
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Sound Healing Meditation
21 दिसंबर – विश्व ध्यान दिवस के उपलक्ष्य में
Sound Healing Meditation Session का आयोजन किया गया
📍 Prudential Kids Higher Secondary School, Indore में
इस सत्र का संचालन
Dr. Barun Kushwah
(Director – Rhythmic Power Yoga Centre)
एवं
Ms. Shivani Kushwah
(International Yoga Expert & Sound Healer)
द्वारा किया गया।
इस विशेष सत्र में लगभग 500 विद्यार्थियों, शिक्षकों एवं छात्रों ने एक साथ भाग लिया, जहाँ सभी ने
✨ गहरी शांति
✨ मानसिक सुकून
✨ एकाग्रता में सुधार
✨ तनाव में कमी
✨ सकारात्मक ऊर्जा एवं आंतरिक संतुलन
का गहन अनुभव किया।
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Prenatal Yoga & Garbh Sanskar Online Classes
Namaste beautiful moms-to-be 🤰💖
Join our online Prenatal Yoga with Garbh Sanskar program to nurture your baby with positivity, peace & strength
One on one session & Group session available
✨ Safe yoga for all trimesters
✨ Garbh Sanskar practices for baby’s emotional & mental growth
✨ Breathing & relaxation techniques
✨ Better sleep, flexibility & smooth delivery
💫 Limited seats — Book your spot now!
📲 DM or WhatsApp to register 💌
Contact: 9907904001, 6263036426
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