Welcome to "shivani_yogshala", a space dedicated to holistic health, mindful movement, and inner balance through yoga.

I’m Shivani Kushwah, a certified yoga teacher specializing in Pre & Postnatal Yoga, Yoga Therapy, and Holistic Wellness. With extensive experience in guiding women and individuals toward healthier lifestyles, my mission is to make yoga safe, accessible, and transformative for all.

Here you will find:
🧘‍♀️ Pre & Postnatal Yoga – trimester-wise practices, smooth delivery support & postpartum recovery
🌸 Preconception Yoga & Garbh Sanskar – preparing body & mind for a healthy pregnancy
🌿 Yoga Therapy – natural solutions for PCOD, PCOS, Diabetes, Thyroid & lifestyle disorders
💫 Yoga Styles – Hatha Yoga, Yin Yoga, Restorative Yoga, Meditation, Pranayama & Relaxation techniques
📚 Teacher Training & Workshops – in-depth learning of anatomy, physiology & yoga practices

📩 For training programs, collaborations & workshops, online & offline classes : shivani7511990@gmail.com