Hi there, welcome to this channel. My name is Anja. I'm a therapist & Yoga teacher based in the beautiful South of England.
This platform is here for you to explore Yoga, to explore your Body, Mind and Soul.
Everything that I will be sharing on here are techniques, practices & philosophies that deeply resonate with my heart. I wish that it will serve you too!
Let's build up a safe and nourishing at home Yoga practice that you can take off the mat and into your day to day life.
REMEMBER as long as your BREATHE you DO YOGA!
Thank you for following & subscribing.
From my heart to yours,
Namaste
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