im on the quest to help young men become the best possible version of themselves though delaying garatificarion, semen retention, meditation, exercising and journaling all of which i preach about on my videos .
1:35
How I lost 15kg in 3 months
Patricktrains
Shared 1 year ago
88 views
9:49
How to stop being a smooth brained ape
31 views
1:49
How to cure your smooth ape Brain
16 views
1:52
How to stop touching your little Willy
23 views
1:21
I’ve failed self improvement
24 views
1:16
Adonis protocol days 6
5 views
1:28
Adonis protocol day 5
13 views
1:15
25 views
1:09
I turn 22 next week and I feel like I’ve achieved nothing
8 views
1:22
Creatine for idiots
2 views
1:04
Balance is the destination not the journey
1:36
How to sleep like royalty 👑
10 views