Cut the Cord with Your Ex | 13-Minute Guided Meditation to Release Attachment & Reclaim Your Power

Confidence in Your Skills | Guided Meditation for Embracing Your Gifts (Gene Key 16 – Gate 16)

The Power of Presence | Guided Meditation for Embodied Awareness & Self-Assurance

Radiant Self | Guided Meditation for Authentic Expression & Embracing Gene Key 8

The Gift of Simplicity | 10-Minute Guided Meditation to Clear Mental Clutter and Speak with Clarity

Inner Stillness Meditation | 10-Minute Guided Meditation to Release Mental Loops and Invite Insight

7-Minute Guided Meditation for Embracing Doubt & Trust | Gene Key 63 & Human Design Gate 63

Healing Light Guided Meditation | Enhance Red Light Therapy & Lifewave Energy Healing

Guided Meditation for Gene Key 19 | Embracing Sensitivity & Inner Child Healing (10 Min)

Guided Meditation: Embracing Limitations & Cultivating Gratitude | Breathwork & Mindset Shift

8-Minute Guided Meditation for Abundance & Gratitude | Attract Positivity & Prosperity

Guided Meditation for Courage: Let Go of Fear & Embrace Your True Path

Guided Meditation for Gene Key 58: Unlock Joy, Vitality, and the Gift of Blissful Clarity

Guided Meditation for Gene Key 10: Embrace Your Natural Self & Release Holiday Pressure

Guided Meditation to Connect with Your Intuition | Unlock Gene Key 57's Intuitive Gift

14-Minute Guided Meditation for Healing Survivor's Guilt | Release Guilt & Embrace Peace

Guided Meditation to Let Go of Unbalanced Relationships | Release Toxic Dynamics & Find Inner Peace

12-Minute Guided Meditation for Letting Go of Anger & Resentment | Emotional Healing & Inner Peace

15-Minute Guided Meditation to Feel Worthy | Cultivate Self-Care & Appreciation

20-Minute Guided Meditation to Heal & Balance the Root Chakra | Grounding & Stability Meditation

Guided Meditation for Gene Key 64: Move from Confusion to Imagination | Embrace Your Inner Artist

Yoga Nidra for Healing Grief

15-Minute Guided Meditation for LGBTQ+ Acceptance | Let Go of Fear, Doubt & Shame

20-Minute Guided Meditation to Embrace Vulnerability & Unlock Gene Key 59 | Breathing & Relaxation

14-Minute Guided Meditation to Overcome FOMO | Relieve Fear of Missing Out & Embrace Presence

Guided Meditation for Healing Abandonment Wounds | Deep Emotional Healing & Inner Child Work

Your Path to Healing: Guided Meditation for Resentment Towards the Medical System

15-Minute Guided Meditation for Releasing Religious Indoctrination | Connect with YOUR Wisdom

20-Minute Guided Meditation for Inner Child Healing | Forgiveness & Emotional Release

Guided Meditation to Soothe Anxiety around Natural Childbirth

Finding Peace in Uncertain Times | Guided Meditation for Calm & Serenity

Gene Key 7 | Guided Meditation for Healing the Shadow of Division

Yoga Nidra: Guided Meditation to a Magical Healing Lake for Forgiveness and Emotional Healing

Guided Meditation for Gene Key 33 - Embrace the Wisdom of the Medicine Woman

A Journey to Peace: Bedtime Story for Deep Relaxation

Guided Meditation to Balance Your Human Design Centers

Unlock Your Leadership Potential | Guided Meditation for Gene Key 31

Compassion Meditation

My Healing Journey in Guatemala

Guided Meditation for Cutting the Cord on Toxic Relationships

Finding Peace of Mind During Times of Uncertainty

Healing Our Past: The Power of Our Stories

Loving Kindness Body Scan Relaxation

Guided Deep Relaxation

10 Tips to Stay Healthy In The Fall

The Power of One Coaching Session

My Honest Review of the Ultimate Reset

Day 21 of The 21-Day Ultimate Reset!!

Day 20 of the Ultimate Reset

Day 19 of the Ultimate Reset

Day 18 of the Ultimate Reset

Day 17 of the Ultimate Reset Journey

Reset Day 16! A Day of REST!!

Day 15 of the Ultimate Reset

Day 14 of the Ultimate Reset!

Reset Day 13

Reset Day 12

Reset Day 11

Reset Day 10 + Make a Quick Delicious Salad with Me

Reset Day 9