A Trauma-Informed Yoga Podcast that helps the Ambitious people stay connected and calm.
Welcome to Your Thursday Nervous System Reset, hosted by Kavi Kanani and presented by Yama Yoga.
Kavi is a Trauma-Sensitive Yoga Teacher from London, living in Mumbai. Each Thursday she sits down with inspiring founders for honest conversations to help you feel safe in your body, regulate your nervous system, and build a life that's both deeply calm and wildly successful.
Whether you're navigating anxiety, burnout, trauma, or the chaos of modern life, Kavi ensures this is your safe and inspiring space on the internet.
EACH EPISODE features:
1. A guided Meditation to ground you, led by Kavi
2. Mindset Shifts and Wellness Related Chats with Mumbai's Most Inspiring Founders
3. Yoga Knowledge
🎧 Also on Spotify and Apple Podcasts - "House of Yog(a)"
Subscribe so you never miss your Thursday RESET.
Love,
Kavi xx
Shared 2 months ago
287 views
Shared 2 months ago
212 views
Shared 2 months ago
83 views
Shared 2 months ago
106 views
Shared 3 months ago
299 views
Shared 3 months ago
178 views
Shared 3 months ago
1.3K views
Shared 4 months ago
180 views
Shared 4 months ago
1.2K views
Shared 4 months ago
195 views
Shared 5 months ago
414 views
Shared 5 months ago
240 views
Shared 5 months ago
120 views
Shared 6 months ago
130 views
The SCIENCE of Breathwork and Why it Helps You Destress Every Time | Neha from IMD Breathwork | EP11
Shared 6 months ago
205 views
Shared 6 months ago
252 views
Shared 7 months ago
187 views
Shared 7 months ago
173 views
Shared 7 months ago
269 views
Shared 8 months ago
354 views
Shared 8 months ago
267 views
Shared 8 months ago
141 views
