Come with me and experience a better life. I share all things healthy from nutrition, lifestyle, nutrient dense foods and organic growing.

I built my own mortgage-free cabin and planted orchards, vineyards and raised-bed gardens. I hope to teach and inspire others so that they too can acquire better health, and experience building a home oasis.

Learn about the health benefits of growing your own chemical-free food and the medicinal qualities they have; as well advice on how to find more energy, lose weight, decrease physical pain and chronic disease through the foods you choose to eat.

I am a formerly educated researcher, self-taught nutritionist, & experienced chemical-free grower of fruits, nuts, vegetables, herbs, fungi and flowers. I grow most of my own food and have grown in 3 zones and 4 different soil types. Growing for 28 years, my orchards, vineyards and raised-bed gardens thrive on top of a hill in the middle of my forest. What a blast.

Eat Well | Live Well