L3 Yoga & Meditation - Invidious

L3 Yoga & Meditation

Welcome! Light, Love, and Levity is a health and wellness business dedicated to providing "Yogic Wisdom For Everyday Life". Exploring the transformative power of joy, mindfulness, and positive energy through yoga. Sharing practical tools, techniques and philosophies to cultivate inner peace, develop resilience, and paving the way to a more joyful and fulfilling life. Join us with an open heart and a playful spirit. Together, we co-create a community of light, love, and levity. Check out our blog for useful tips & tricks to improve your quality of life. Scope us out on social for community events & classes, or hop onto our website and sign up for an online course today!

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1:17

Discover Unique Second Hand Treasures

L3 Yoga & Meditation

Shared 1 year ago

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1:21

Want to build strength while detoxing your body?

L3 Yoga & Meditation

Shared 1 year ago

107 views

1:16

🌕 September Full Moon: Harness the Power of the Harvest Moon 🌕

L3 Yoga & Meditation

Shared 1 year ago

8 views

1:25

🍂 Prepare Your Mind, Body, and Energy for Fall! 🍂

L3 Yoga & Meditation

Shared 1 year ago

11 views

1:12

Yoga Is About Union—And That Includes Walking: How to Bring Mindfulness to Every Step

L3 Yoga & Meditation

Shared 1 year ago

18 views

1:14

Foot Massage Techniques for Walkers: Soothe and Revive Your Feet

L3 Yoga & Meditation

Shared 1 year ago

390 views

1:39

Visualize Your Victory: Guided Meditation for Step Motivation and Success

L3 Yoga & Meditation

Shared 1 year ago

26 views

1:07

Hydration and Nutrition Tips for Walkers: Fuel Your Body for Every Step

L3 Yoga & Meditation

Shared 1 year ago

32 views

1:22

Yoga for Lower Body Strength: Build Muscle and Endurance

L3 Yoga & Meditation

Shared 1 year ago

69 views

1:11

🌙 The Profound Impact of Sleep on the Mind-Body Connection 💤

L3 Yoga & Meditation

Shared 1 year ago

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1:35

🌿 Mindful Walking: A Simple Practice for Calm, Clarity, and Presence 🌿

L3 Yoga & Meditation

Shared 1 year ago

10 views

1:23

The Power of Holistic Living: A Lasting Alternative to Fad Diets and Fitness Crazes 🌿✨

L3 Yoga & Meditation

Shared 1 year ago

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4:51

Essential Foot Care

L3 Yoga & Meditation

Shared 1 year ago

31 views

1:33

Monday Mantra Sept 2

L3 Yoga & Meditation

Shared 1 year ago

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1:47

Welcome To Monday Mantras Video

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Shared 1 year ago

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1:12

Unlocking Flexibility Through Yoga 🌿

L3 Yoga & Meditation

Shared 1 year ago

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1:19

Welcome to September on the Householder Path! 🍂

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Shared 1 year ago

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1:13

Welcome To The Householder Path

L3 Yoga & Meditation

Shared 1 year ago

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1:16

How To Stop Over Extending Your Neck

L3 Yoga & Meditation

Shared 1 year ago

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1:20

How Being Chronically Sedentary Is Sucking The Life Out Of You

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Shared 1 year ago

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5:16

Yoga For A Better Walking Routine in 1000 words or less

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Shared 1 year ago

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1:32

The Upanishads in 1000 words or less

L3 Yoga & Meditation

Shared 1 year ago

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0:54

Introducing Art Decks

L3 Yoga & Meditation

Shared 1 year ago

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7:33

Somatic Yoga

L3 Yoga & Meditation

Shared 1 year ago

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6:28

Everyday Anatomy in 1,000 Words or Less

L3 Yoga & Meditation

Shared 1 year ago

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7:09

ASMR in 1000 words or less

L3 Yoga & Meditation

Shared 1 year ago

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6:16

Calling All Chakras into Alignment

L3 Yoga & Meditation

Shared 1 year ago

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5:52

The No Woo Required Ways of Manifestation

L3 Yoga & Meditation

Shared 1 year ago

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4:43

Today I lost Control

L3 Yoga & Meditation

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6:11

A Digital Detox

L3 Yoga & Meditation

Shared 1 year ago

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4:30

Demystifying Common Meditation Practices

L3 Yoga & Meditation

Shared 1 year ago

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8:28

Pep Talk Body Intelligence Video

L3 Yoga & Meditation

Shared 1 year ago

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8:28

Pep Talk Embracing The Off Days Video

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Shared 1 year ago

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7:28

The Journey of IRL Characters

L3 Yoga & Meditation

Shared 1 year ago

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5:33

PEP Talk This Connected Earthy Journey Video

L3 Yoga & Meditation

Shared 1 year ago

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5:22

Owning The Architecture Of Your Psyche Video

L3 Yoga & Meditation

Shared 1 year ago

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0:28

Getting Into Forward Fold

L3 Yoga & Meditation

Shared 1 year ago

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0:27

Getting Into Cobra Pose

L3 Yoga & Meditation

Shared 1 year ago

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0:33

Getting Into Warrior II Pose

L3 Yoga & Meditation

Shared 1 year ago

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0:30

Getting Into Triangle Pose

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0:45

Getting Into Camel Pose

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0:38

Getting Into Warrior One

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0:40

Getting Into Downward Facing Dog

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Shared 1 year ago

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0:44

Getting Into Tree Pose

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0:43

Getting Into Child's Pose

L3 Yoga & Meditation

Shared 1 year ago

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5:05

27 Poses Yoga Sampler

L3 Yoga & Meditation

Shared 1 year ago

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0:47

Mystic Monologues

L3 Yoga & Meditation

Shared 1 year ago

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0:36

YouTube Sneak Peaks 1

L3 Yoga & Meditation

Shared 1 year ago

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0:49

Welcome to the Inner Spark Podcast! 🧘 Video

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Shared 1 year ago

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1:12

Introducing Our Word Smithing & Yogic Speech Workshop

L3 Yoga & Meditation

Shared 1 year ago

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1:01

Yogic Speech & Delivering Messages As a Yoga Teacher

L3 Yoga & Meditation

Shared 1 year ago

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5:08

Language of Shiva & Shakti : A Storyteller's Tribute to the Dance of Love

L3 Yoga & Meditation

Shared 2 years ago

26 views

26:20

Welcome to Gaia: A Yogic Lesson on Earth inspired Living and Yoga Practice

L3 Yoga & Meditation

Shared 2 years ago

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1:11

Synergy

L3 Yoga & Meditation

Shared 2 years ago

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1:23

The Gaia Theory

L3 Yoga & Meditation

Shared 2 years ago

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1:23

TBI Recovery From Theory To Application

L3 Yoga & Meditation

Shared 2 years ago

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2:40

Things Humans Share With Nature

L3 Yoga & Meditation

Shared 2 years ago

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4:27

16 Myths of Meditation

L3 Yoga & Meditation

Shared 2 years ago

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11:26

Guided Meditation For Calm

L3 Yoga & Meditation

Shared 2 years ago

11 views

2:19

Meet Your Chakras

L3 Yoga & Meditation

Shared 2 years ago

9 views