Joe Leech (MSc) - Gut Health & FODMAP Dietitian

9:19

How Hypnotherapy Fixes Gut Symptoms (it’s NOT stage hypnotherapy)

Shared 1 week ago

478 views

17:54

High FODMAP Foods To Avoid For IBS (Plus a Full Dietitian-Made List)

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 2 weeks ago

3.5K views

9:21

You MUST Avoid This If You Have Diverticulitis

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 1 month ago

9.1K views

44:38

IBS Anxiety: Breaking the Gut-Brain Cycle

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 1 month ago

1.6K views

14:02

78% of IBS is SIBO - Here's How to Heal Each Type

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 2 months ago

3.4K views

15:42

Low FODMAP Foods To Eat For IBS (Plus a Full List Made By Dietitians)

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 2 months ago

20K views

12:59

7 Warning Signs of Diverticulitis Most Doctors Miss

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 2 months ago

276K views

11:22

Why You're STILL Bloated on Low FODMAP (It's Not What You Think)

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 3 months ago

1.8K views

12:46

Your Gut is Causing Your Arthritis (New Research Explains Everything)

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 4 months ago

1.4K views

12:12

Why You Can't Stay Low FODMAP Forever (The Hidden Dangers)

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 4 months ago

2K views

22:58

The Hidden Causes of Digestive Issues After 50

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 5 months ago

4.1K views

11:19

The Real Reason You’re Always Bloated (And It’s Not FODMAPs)

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 5 months ago

4.8K views

22:35

IBS, Anxiety & Bladder Issues: The Hidden Link Doctors Miss

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 5 months ago

3.5K views

25:06

Is It Really IBS… or Is It SIBO? (Most People Never Get Tested)

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 6 months ago

12K views

57:25

Is Your Bladder Controlling Your Life? The Gut-Brain-Bladder Connection Explained

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 8 months ago

1K views

48:38

Ozempic, Obesity & Gut Health: What No One's Telling You

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 9 months ago

672 views

40:51

IBS-SIBO Connection: The Mistake That Keeps You Stuck & Bloated

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 10 months ago

1.7K views

54:17

IBS, Gut Health and Ageing: What Nobody Tells You

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 1 year ago

2.3K views

42:33

Low FODMAP Diet Long Term? The Risks You Need To Know

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 1 year ago

1.2K views

11:11

You're Not Gluten Intolerant: Dietitian Explains What's Actually Triggering Gut Symptoms

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 1 year ago

3.8K views

16:31

Foods To Eat and Avoid With Diverticulitis

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 1 year ago

261K views

9:00

5 Warning Signs of Severe IBS

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 1 year ago

4K views

6:48

Why The Low FODMAP Diet Doesn’t Work

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 1 year ago

8.3K views

8:39

The Low FODMAP Diet Beginner’s Guide

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 1 year ago

79K views

11:00

How To Treat Irritable Bowel Syndrome In 2025

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 1 year ago

32K views

10:50

How To Treat Diverticulitis in 2025

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 2 years ago

346K views

1:01

The major FODMAP diet secret your doctor won’t tell you #fodmaps #healthygut #lowfodmap #guthealth

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 2 years ago

9.8K views

6:38

Cut Out FODMAPs Without Starting a New Diet

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 4 years ago

1.9K views

7:33

Don’t Allow Low FODMAP To Damage Your Gut Microbiome

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 4 years ago

2.4K views

7:48

Let’s Talk About SIBO, Baby

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 4 years ago

3.1K views

9:37

Sorry, You Do NOT have a Gluten Intolerance

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 4 years ago

76K views

7:59

Treating IBD with More Than Just Meds (Yes, Diet Does Matter!)

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 4 years ago

1.2K views

4:22

The Best Method to Cleanse & Detox Your Body (It's FREE Too!)

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 4 years ago

11K views

6:01

Vegan Diet is Ruining Your Gut Health

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 4 years ago

4.6K views

8:54

Do Prebiotics Make IBS And Our Gut Microbiome Worse?

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 4 years ago

5.9K views

7:19

How To Achieve Your Health Goals WITHOUT Motivation Or Willpower

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 4 years ago

702 views

10:22

Three Must-Learn Lessons From Permanently Losing 100 lbs (45 kg)

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 4 years ago

1K views

10:14

Chronic Constipation? 10 Healthy Ways To Get Unstuck

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 4 years ago

13K views

7:31

Meal Plans Actually Sabotage You! (Here's What to Do Instead)

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 4 years ago

1.8K views

9:51

The Truth On Cutting Carbs and How to Lose Weight Fast

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 4 years ago

5.9K views

5:29

The #1 Problem With Your Leaky Gut (Dietitian Explains)

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 4 years ago

1.6K views

7:37

Hypothyroid And Can’t Lose Weight? Here's The Real Reason

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 4 years ago

45K views

5:39

Why You Should Care More About Your Gut Microbiome (Explained By A Gut Health Dietitian)

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 4 years ago

1.7K views

6:13

A Low-Carb Keto Diet Is Ruining Your Gut Microbiome, Here's How

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 4 years ago

5K views

5:38

How To Improve Your Memory And Brain Health Naturally (For Those With Brain Fog Especially)

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 4 years ago

1.9K views

3:57

Why The Low FODMAP Diet Doesn’t Work For You (Food Chemicals?)

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 4 years ago

3.6K views

4:06

Is White Rice Healthy Or Bad For You? Half-Asian Dietitian Explains

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 4 years ago

10K views

6:31

Still Have IBS Symptoms On A Low FODMAP Diet? Here's 4 Reasons Why

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 4 years ago

7.3K views

2:28

You Really Need To Stop Eating Clean: A Dietitian's Plea

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 4 years ago

3.2K views

3:50

Fix Chronic Constipation Without Laxatives: A Gut-Health Dietitian's Guide

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 4 years ago

21K views

9:18

If You Take Probiotics For IBS, Watch This First Before You Spend More $$

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 4 years ago

7K views

7:12

2 Natural Ways To Boost Your Energy Levels (Think Dopamine Loading)

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 4 years ago

2.5K views

6:51

The Best Way To Improve Digestion Is NOT With Food (Heard Of The Gut-Brain Axis?)

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 4 years ago

1.9K views

4:46

This One Thing Has A MAJOR Benefit On Gut Health And Bloating (It's Not Food)

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 4 years ago

34K views

2:43

Does Eating Late At Night Cause Weight Gain? (Hormonal Magic?)

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 4 years ago

2.3K views

8:49

6 Reasons FODMAP Reintroduction Can Fail And How To Prepare Yourself Properly

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 5 years ago

2.1K views

7:06

A Low FODMAP Diet Is Risky: Watch This Before You Continue

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 5 years ago

5.3K views

2:26

How To Easily Calculate Your Calorie Requirements

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 6 years ago

927 views

1:00

This Is The WRONG WAY To Lose Belly Fat

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 6 years ago

806 views

1:24

"I Eat Healthy But Can't Lose Weight"... Here's Why in 60 seconds

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 7 years ago

4.4K views