Synergy+ Physical Therapy & Pilates Studio

46:40

Session 1 - Neuromuscular Connections Course for Pilates instructors

Shared 2 years ago

179 views

47:55

Session 1 - Neuromuscular Connections Course for Pilates Instructors

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

139 views

1:26:55

Stability of the upper quadrant - A HyperMobility Workshop for Pilates instructors

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

135 views

0:52

Spine Injury - Flat Back vs Neutral Spine

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

107 views

1:30

What's the primary focus when working with a client who has disc dysfunctions?

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

85 views

1:27

Disk Dysfunctions: How to Modify Pilates Exercises for safe practice

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

37 views

0:43

The most common way for Pilates to cause back pain and herniate a disk.

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

41 views

0:55

The Benefits of a Personalized Pilates Workout Plan: Why You Need an Intake Evaluation

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

49 views

1:40

Spine Health: When Unloading and Loading Are Beneficial Steps

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

95 views

1:46

Pilates exercises that increase loading on the spine to avoid with people with disc injury

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

111 views

0:57

Understanding the Relationship Between Muscle Strength and Pain from Loading the Spine

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

86 views

0:48

What Is A Loaded Spine & How To Prevent It From Damaging Your Discs

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

62 views

47:39

Yoga deconstructed class from a Pilates perspective

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

146 views

47:32

Lectures on Pilates - CHRONIC PAIN - Session 3

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

48 views

43:06

Lectures on Pilates - CHRONIC PAIN - Session 2

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

16 views

0:47

The Benefits of Elongating Your Spine with Pilates Exercises

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

44 views

0:53

Why Pilates can cause back pain and how to prevent it

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

48 views

1:26

The Importance of Back Extensor Workouts for Dancers and Flexibility

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

106 views

1:52

What was Joe Pilates’ goal of rolling up and down the spine?

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

97 views

41:33

LiveStream Pilates on Zoom Tuesday - 1/3/2023

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

65 views

40:56

LiveStream Pilates on Zoom Thursday - 1/5/2023

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

48 views

39:05

LiveStream Pilates on Zoom Monday - 1/9/2023

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

12 views

43:29

LiveStream Pilates on Zoom Tuesday - 1/10/2023

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

31 views

41:53

LiveStream Pilates on Zoom Thursday - 1/12/2023

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

23 views

44:32

LiveStream Pilates on Zoom Monday - 1/16/2023

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

11 views

43:56

LiveStream Pilates on Zoom Tuesday - 1/17/2023

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

15 views

43:56

LiveStream Pilates on Zoom Thursday - 1/19/2023

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

27 views

45:11

LiveStream Pilates on Zoom Tuesday - 1/24/2023

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

57 views

40:35

LiveStream Pilates on Zoom Thusday - 1/26/2023

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

37 views

39:49

LiveStream Pilates on Zoom Monday - 1/30/2023

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

43 views

46:17

LiveStream Pilates on Zoom Tuesday - 1/31/2023

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

37 views

49:21

Theraband Crazy Mat Class - Lectures on Pilates

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

47 views

45:41

LiveStream Pilates on Zoom Thursday - 2/2/2023

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

48 views

1:05:24

Barbara Frank, PhD - Immune System for the Pilates Instrucotr - Session 4

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

48 views

43:28

LiveStream Pilates on Zoom Thursday - 2/9/2023

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

42 views

45:28

St. Valentine LiveStream Pilates on Zoom Tuesday - 2/14/2023

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

28 views

40:13

LiveStream Pilates on Zoom Thursday - 2/16/2023

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

90 views

42:09

LiveStream Pilates on Zoom Tuesday - 2/28/2023

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

57 views

42:48

LiveStream Pilates on Zoom Monday - 3/6/2023

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

31 views

44:23

LiveStream Pilates on Zoom Tuesday - 3/7/2023

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

98 views

54:28

Footwork focused Pilates mat class - March 1 - 2023

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

49 views

44:40

LiveStream Pilates on Zoom Monday - 3/13/2023

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

45 views

45:14

LiveStream Pilates on Zoom Tuesday - 3/14/2023

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

22 views

3:04

Pilates neutral spine position versus flat back position

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

103 views

1:44

The Pilates intake questions for clients with lumbar spine issues

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

35 views

1:54

Why Pilates for the spine

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

16 views

2:25

Lectures on Pilates Series - Chronic Pain

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

45 views

49:56

Post-Total Knee Replacement: How Pilates Can Help You Strengthen and Align Your Knee

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

635 views

2:02

The most appropriate Pilates exercises to do with a client who is post total knee replacement

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

269 views

1:12

The goals working with post breast cancer clients - SHORTS

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

17 views

1:13

Common issues post breast reconstructive surgery - SHORT

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

15 views

1:08:14

Pilates exercises post breast reconstructive surgery

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

574 views

52:42

Dr. Dan Jacobs: Breast implants, reconstruction and rehab post breast surgery

Synergy+ Physical Therapy & Pilates Studio

Shared 2 years ago

242 views

1:59

Olya and Leith Bavarian Germany Youth Champions

Synergy+ Physical Therapy & Pilates Studio

Shared 3 years ago

58 views

1:00:21

Dr. Melissa Congdon on Fibromyalgia

Synergy+ Physical Therapy & Pilates Studio

Shared 3 years ago

216 views

50:48

Module 4 - Week 10: Ankle & Foot

Synergy+ Physical Therapy & Pilates Studio

Shared 3 years ago

120 views

1:02:52

Why are we unprepared for menopause? And what can we do about it? By Dr. Ricki Pollycove - Part 3/3

Synergy+ Physical Therapy & Pilates Studio

Shared 3 years ago

261 views

51:41

Advocating for your clients - Part 4

Synergy+ Physical Therapy & Pilates Studio

Shared 3 years ago

13 views

1:04:53

Why are we unprepared for menopause? And what can we do about it? By Dr. Ricki Pollycove - Part 2/3

Synergy+ Physical Therapy & Pilates Studio

Shared 3 years ago

554 views

1:04:45

Why are we unprepared for menopause? And what can we do about it? By Dr. Ricki Pollycove - Part 1/3

Synergy+ Physical Therapy & Pilates Studio

Shared 3 years ago

1K views