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International Taiji Resort Daqingshan on May 9th, 2025

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大青山太极拳胜地20250508

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不动换位置 152陈中华讲拳 48届大青山陈中华太极拳讲座20241001 07

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不动换位置 152陈中华讲拳 48届大青山陈中华太极拳讲座20241001 07

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三点的位置肩肘手的位置陈中华1级教练员课2班 20220617

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三点的位置肩肘手的位置陈中华1级教练员课2班 20220617

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不要难要易 34 第二届天津实用拳法讲座20240907

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一伸就行了 34 第二届天津实用拳法讲座20240907

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一伸就行了 34 第二届天津实用拳法讲座20240907

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45度往外推-23-第二届天津实用拳法讲座20240907

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再调不是劲-23-第二届天津实用拳法讲座20240907

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完全不一样-23-第二届天津实用拳法讲座20240907

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借助参照物-参照物陈中华1级教练员课3班 20220427

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沉下漂起来-23-第二届天津实用拳法讲座20240907

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沉下漂起来-23-第二届天津实用拳法讲座20240907

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沉下漂起来-23-第二届天津实用拳法讲座20240907

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Methods to uproot (Mandarin)

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Negative Circle Drill-practical method.

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Full in Taiji (Mandarin)

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Foot Necks (Ankle) 脚底下脖子-48届大青山陈中华太极拳讲座20241001 07 #chen zhonghua #practical method #Necks in Taiji

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Outside Moves are all fake 外动都是假 107陈中华讲拳 48届大青山陈中华太极拳讲座20241001 07

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The Five Erected Necks 五脖给挺直 107陈中华讲拳 48届大青山陈中华太极拳讲座20241001 07

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Lead with the neck 脖子的领劲 107陈中华讲拳 48届大青山陈中华太极拳讲座20241001 07

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Like a bullet-106陈中华讲拳 48届大青山陈中华太极拳讲座20241001 07

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你大胆的说 101陈中华讲拳 48届大青山陈中华太极拳讲座20241001 07

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学习方法儿 101陈中华讲拳 48届大青山陈中华太极拳讲座20241001 07

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Start without telegraphing-48th Daqingshan Chen Zhonghua Taiji Seminar 20241001-07

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Too much or not enough-122-48th Daqingshan Chen Zhonghua Taiji Seminar 20241001-07

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脚应该在哪儿 106陈中华讲拳 48届大青山陈中华太极拳讲座20241001 07

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Kungfu is a habit-106-48th Daqingshan Chen Zhonghua Taijiquan Seminar 20241001-07

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One part moves, all move-Chen Zhonghua on Taiji 20241024

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Chen Zhonghua studying from Feng Zhiqiang 2002

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Taiji Daqingshan

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Daqingshan sea of clouds on June 19, 2022

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Don’t move the hand

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Qingshan Taiji

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齿轮动作 Gear

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Taiji Daqingshan on April 2, 2022.

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March 21, 2022

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发力陈中华5级教练员课。到了极限要不就过去要不就回来，都是自动的，谁也说了不算打出无法控制的抖劲。https://www.zhenbudong.cn/archives/155893

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Rotate With No Movements 20201111

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Avoid Shoulder Protrusion 20201111

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Xia Ta Wai Nian

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Entice your opponent to the cliff

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Positive circle exercise

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analysis by Master Wang Zhanjun of my clip “Sink the Waist to Press the Elbow and Whip”

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Gather power to Dantian

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2019 CHEN Zhonghua teaching push hands

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